I did a Qigong class here and I was so in love with the process and how I felt after I had to…read morepurchase a punch pass. The whole practice felt like one big love letter to my body. Grateful to be here and grateful for this studio!

This center is amazing! It's clean, safe, and Master Koko is a beautiful human being. She has…read morehelped me overcome my depression and understand the value of respecting yourself, loving yourself along with the importance of communication. Thank you so much for helping me in my healing journey

Amy is a warm and knowledge teacher. Her explications and demonstrations of forms make following…read moreless intimidating. I greatly appreciate the movement descriptions/reasons for the form and expectations of why the form is designed to follow the TCM model.

They offer several classes on Mondays and Wednesday both mornings and evening classes. Different…read morelevel of instructions are taught by very patient instructors who have over 20 years of experience.

Master Ray Fisher is a force of nature. His depth of understanding of Kenpo, Qi Gong, and other…read morestyles and concepts of martial arts is only surpassed by the depth of his compassion for every one in his dojo/family. He is especially brilliant with kids, who snap to attention at his booming voice, but smile and giggle when he gets silly working with each one individually. He lays out exactly what he expects of his students and of parents (oh yes, you will have homework) and is always encouraging and positive - lavishing praise for the ones who work hard and try their best, and correcting and asking for better of those who fall short. Ms. Lyn is also amazing in her role as a second instructor, and my son especially loves training with her. She demands the best of her students, but ends up being the one who plays the most games with the kids. The students here are kind, funny, and very helpful to the lower ranks. I don't see a trace of ego in anyone who trains at this dojo, which is my number one concern at any martial arts school. It really does feel like a family, which is a rare thing to say for someone like me, who has become a bit jaded after experiencing a few too many "belt-a-month" schools. If you really want your child or yourself to learn the self mastery that can come from being a martial artist, then you should consider ACS first and foremost. Although many schools have wonderful programs, this one stands apart because of the humble, kind, and exacting leadership of Master Ray and his team.

I have been involved with ACS Karate on and off for over a decade. Originally forced by my parents…read moreto do karate as a pre-teen, I would be lying if I told you I really wanted to go those early years. Although I first resented my parents for forcing me to get involved in the sport, time has given me perspective and I can honestly say that it was one of the most defining activities of my youth. Now in my 20's, I am still involved in the martial arts and can see the benefits of my training in my everyday life. I spent several years enrolled in Chinese Kenpo classes, which is more or less traditional karate. Kenpo is a practical self-defense style, focused on real-world applications. As a small female, I appreciate learning techniques that can keep me safe in any situation. Kenpo not only gave me the skillset I need to keep myself safe, but it also gave me confidence in my ability to do so. This style of karate is excellent for teaching young children respect, dedication, self-control, friendship, and confidence... but the benefits aren't just for kids. No matter their age, everyone will benefit from training in Kenpo. Now as an adult, I still benefit from years of physical and mental conditioning in these classes. After a few years of training in Kenpo, I decided to join the kickboxing classes for a different kind of workout. Most recently, I got into Tai Chi and Qi Gong as my interest in "calmer" sports grew. While I no longer participate in Kenpo or kickboxing, I am still a student in the Tai Chi and Qi Gong disciplines. Although I never participated in these classes, ACS Karate also offers training in Jiu Jitsu, mixed martial arts (MMA), and weaponry. Master Ray Fisher and his staff are as dedicated as any true karate "masters" must be. Professor Fisher has been training in karate and other martial arts for 35+ years and has been the owner of this "dojo" for over 25 years. That in itself is a true testament to his technical skills and business savvy. He is a kind man and his passion for the martial arts is apparent in every way. Professor Fisher's dedication to his students makes this dojo stand out from all other karate schools in the Phoenix area. He is truly interested in each student and takes the time to identify their personal goals and develop strategies to achieve them. I have seen Master Fisher work with both young children and elderly individuals, treating everyone with the same level of respect and attention. ACS Karate offers classes six days a week so "not having time" isn't a good excuse to stay home. They have group classes, as well as private one-on-one training sessions. Professor Fisher is committed to helping you train, so he will sometimes schedule appointments outside business hours if your schedule requires it. Occasionally they offer various clinics in weapons, basic self-defense, and Eastern medicine/healing techniques. They also host and attend tournaments and conferences to give you the chance to interact with other martial artists from around Phoenix. Give ACS Karate a call. Ask for Master Fisher. You will not be disappointed!!!

I was introduced to Inner Vision from a generous Groupon offer for unlimited classes within 10…read moredays. I've only done one hot yoga class so far, but it was very well done. The instructor had a lot of energy and was very attentive making sure everyone was working through the poses properly, and identifying modifications to balance the difficulty from beginner to experienced level. The heat/humidity definitely added an extra challenge but it was nice. I definitely want to continue my practice if I can squeeze in the time to go consistently.

One of my favorite spots. I try to go most days. They truly have classes for everyone. Comfortable…read moreenvironment to explore yoga at all levels. Skilled instructors guide students through asanas and offer options. I love to go at the end of my work day to practice and let go of whatever the day was and transition into the evening.

I requested 1 hr. full body deep tissue to focus more on my neck and shoulders, after 15 mins I…read morerealized my therapist didn't know how to massage. I paid for oil rub basically. I'm a licensed massage therapist, I know when someone been taught for a couple days to massage or actually went to massage school

An overall massage was much needed and afterwards I felt better. I've been here several times and…read morehaven't been disappointed. I recommend you make an appointment. It's nothing fancy just quick relief. KS

This park is wonderful! It's spacious with plenty of parking Great for picnics or family functions…read morelarge and small. The splash pad was my most favorite enjoyable enough for a 1 1/2 year old and myself as well. I got to be a kid again. We'll be back again and again!

This is a pretty nice city park with multiple parking lots, a walking path around a "lake", lots of…read moregreen space, seating, and a playground. There's also a scouting activity area that looked interesting and seems to be for scouting troops to have campfires and outdoor activities. Technically there's also a hummingbird garden but unless you parked in a specific spot or know where to look, you'd miss it as its small and tucked in a far corner. While small, it is nice (aside from the pile of cigarette butts some jrrk left) with some nice plants, a short walking path, and a water feature. It has a lot of desert plants but I was surprised not to see more spring flowers this time of year. The park is nice and the water seemed clean and not smelly, but I wish we had more areas of denser vegetation like the hummingbird area to walk around in. It does seem pretty well kept up and I noticed several newer desert willows growing. At 8 am on a spring Sunday, it was busy with people walking, fishing, at the playground, and doing tai Chi, but parking wasn't an issue.

I visited. Had a great experience. I plan on returning soon. DT is a wonderful and very…read moreknowledgeable person. I learned from my visit.

The compassionate meditation center offers a variety of activities. Beginners can learn how to…read morepractice mediation and some basic Tai Chi movements. Guided meditations are wonderful and easy to follow. Q&A is encouraged and open house Dharma talks allow both beginners and seasoned practitioners the opportunity to get help with their issues and to deepen their practice and understanding.

I moved to Arizona a little over a year ago and in the time since I have lived here, I have seen…read moreJulia 5x. I've done several energy healings not only with myself but with my two boys as well. I also just gave birth to my 3rd child who I did open adoption with and she did a reading with myself, the adoptive couple I chose, and baby girl. It was absolutely amazing and the adoptive couple I chose loved it so much as well. It was very eye-opening and so wonderful to hear how she brings us all together. I'm still having a hard time adjusting to this and I am grateful for the relationship I have with the couple I chose but I have my days where I miss her so much and I am crying off and on. I decided to see Julia today for a DNA energy healing, I DEFINITELY recommend this if you're dealing with negative thought patterns and you're just wondering why you can't break it. She shared with me a past life I lived where I lived a hard time and I brought that sorrow in with me in this current life and how going through this OA and grieving over my daughter activated it. She helped me release that negative energy and after she was done, I felt so much better. I felt lighter and happier like something literally was lifted from me. I didn't realize just how heavy I was feeling till after the session. I also bought the book she wrote, Understanding the Psychic Experience, I love reading it. Julia is absolutely wonderful, I feel so comfortable when I talk to her, and I'm always so fascinated about what she does and has no problem answering any of my questions. I HIGHLY RECOMMEND visiting Julia!! You'll love her dog too, she is so SWEET!! :)

I love this place so much the energy is amazing everyone is very nice i definitely feel welcomed…read morehere a very sense of belong i i love there chi gong Francis teaches it has really helped me physically and mentally I am also special needs and they treat me great for who I truly am and its nice to be my fun spiritual self at the store I also love the guided meditations they do Fridays and Sundays there a lot of fun and the owner of the place is wonderful she will definitely help you find the right crystal you need I also had the great opportunity to get a past life reggression done and that has helped me so much she truly helped me heal my trauma i went threw while back im doing a lot better bc of her she was so patient with me and didn't judge what I went threw instead she was very resourceful and very helpful I had the opportunity to interview her for my program I was in and she took the time out of her day for me to interview her I know serenity rocks will help you all as much as it has helped me I am so glad I was able to help them with there 1 year anniversary it is so amazing that they have thrived this long and will continue thriving in the future helping humanity one person at a time I took the 7 day healing course at serenity rocks and I loved it so much I learned how to do reiki dna healing chi gong especially a lot about self healing my favorite part of the class was when Julia teached her dna healing ever since I've taken the course I've gotten way better on self healing and healing others #chigong #meditaion #massage #healing #yoga