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    K-Zone Academy

    3.7 (3 reviews)

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    Recommended Reviews - K-Zone Academy

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    9 years ago

    "Not open to the public" was the terse response to my son and I walking in. No problem, then. We'll leave.

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    12 years ago

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    8 years ago

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    Chain Effect - Dr. Taylor Pope, DPT, FDNP

    Chain Effect

    5.0(13 reviews)
    1.7 mi

    5 stars is not enough for this place but there's no option to add more so...5 it is. :) From the…read morevery first phone call I had with Letty to ask some insurance questions and learn more about their services, I've been blown away by how kind and genuine every member of their team is. You can tell they all really care about each client and are truly passionate about helping people. I think the word "vibes" has officially been overused at this point but I can't find another way to articulate that this place has great vibes. It just does. I've been working specifically with Amanda for about a month now and always look forward to my appointments with her. She's extremely knowledgeable, helpful and so easy to talk to. Their gym is clean, quiet and has everything you could want in one place (even that weighted thing you push around on the fake grass if that's your jam). Every time I go to Chain Effect, either Honey or Letty are at the front welcoming people and always share in your excitement of the progress that's being made, whether it's PT or nutrition. So glad I found this place and highly, highly recommend!

    I would like to share my personal experience with Chain Effect Physical Therapy and Performance…read moreEnhancement First, they are true professionals starting from booking an appointment till receiving treatment. Upon arrival, the clinic was totally COVID safe, and measures are taken very well. I used to take physiotherapy sessions in the UK, and I needed to continue them in the USA. I was fortunate to meet Taylor; he is very friendly and explained everything in simple terms that I could understand. Personal opinion Taylor was one of the best physiotherapists I ever encountered; he diagnosed and treated the first session's problem. The issue was having pain in my right shoulder and continue to my figures. We tried dry needles and other treatments. I highly recommend the treatments at the clinic. Yousef,

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    Chain Effect - Caroline Pope, MS, RD, LDN, Owner

    Caroline Pope, MS, RD, LDN, Owner

    Chain Effect
    Chain Effect

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    Life Time - Welcome to the Club

    Life Time

    2.9(191 reviews)
    5.8 mi

    I've belonged to a lot of gyms and this Life Time is the best. It's like a fitness resort! There's…read moresomething for everyone here, and fitness equipment I've never seen before. There are numerous classes that are serious workouts. Yoga, hot yoga, stretch, etc. I'm not a swimmer, but if I was I think the swim facilities are second to none, both indoors and outdoors. The outdoor pool is awesome, and will serve adult beverages, which is a nice option. There's steam, sauna, whirlpool, and a clean and well stocked locker room. I joined as soon as I could and was there on day one. Love this place! Finally, shout out to Courtney, who is always there with a smile and exuberant hello.

    I've been going to Lifetime Fitness Cary for about 4 years. Yes it's expensive, but I feel like…read moreit's worth it. I love the group fitness classes and I love that you reserve your spot in advance. They also just started a new Core Tone Reform class with reformers for regular members, and that class kicks your butt! I also really enjoy the sauna, steam room, and jacuzzis. Another benefit is the kids membership. My stepdaughter loves coming to the kids club for gymnastics, rock climbing, yoga, and more. I know that she is having fun while I'm doing a class. They have Parents Night Out on the weekends and that's such a nice perk! There's also day camps, which has saved us a few times when we needed child care during a school break. The pool is also wonderful in the summertime. The cafe food is average. I'd love it if the quality was amped up just a bit. The only thing I really ever get is the vegan PB& B shake. It's delicious! It has peanut butter, banana, cafe mocha greens, almond milk, and vegan protein powder. I haven't been to the salon yet, but it's great that this is an option. Overall, I love this gym and I would go every day if I could.

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    Life Time - Reformer machines in the new CRT room.

    Reformer machines in the new CRT room.

    Life Time - Pickeball courts

    Pickeball courts

    Life Time - Vegan PB&B smoothie

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    Vegan PB&B smoothie

    F45 Training Olde Raleigh

    F45 Training Olde Raleigh

    4.5(16 reviews)
    2.5 mi

    Trainers seem welcoming and willing to work with you throughout personal health journey. However,…read morealot of important things weren't highlighted upon joining. Lead Coach would distract you, whilst telling you to sign and read a 20 page contract right before 45 minute group gym session. Apparently they charge you extra money if you cancel a class less than 8 hours prior to starting. This is not a practical "rule" that anyone with a life and family can always follow. If you were to arrive 10 minutes pass start time they would also purposely mark you as a no show, so that they can charge you more. After reaching out to management about my additional charges. He was very passive aggressive and started accusing me of "forgetting" such a ridiculous rule. Apart from that, I was told that I had to stay for an additional month before I quit. I don't think I would ever agree to signing up to be apart of a cult. Even after voicing that I would not be coming back, I was threatened, via email to have my records sent to collections.

    I had been going to F45 for a while and have always had good workouts and good times. The staff is…read morealways so nice. But if you dare to cancel a membership, no matter what hardships you're going through in your life to cause this, they will turn and do everything they can to make sure they don't cancel your membership. I went to go in person to cancel my membership, spoke with 3 members of the staff and explained why I had to cancel to the person they had me talk with and with great sympathy, he took down the note to cancel and said they would take care of it. This was in June and I'm still getting charged in September. When I called to ask about the August charge, they were not helpful, so I had to cancel through my credit card. September rolls around and I get another charge, and I call again to ask why my membership had not been canceled yet. I was met with hostility from John, the manager on the other end who did not believe my story of coming in and cancelling and was super rude. Honestly, one of the most shocking reactions I've ever had. He told me to come in again to cancel and maybe "point the person out" that I told my story to, so they could figure it out because he did not believe my story. So I left my place to go to F-45, and halfway there I got a notification that they canceled my membership. I then receive a text from John at F-45 in a condescending tone saying that he canceled it, and that it was my fault and next time I shouldn't be talking to the newest person on the job. Exact word are "Thanks for talking to the newest person on staff and assuming it'd be handled correctly." Absolute insanity, especially from the manager. I was told who to talk to, I'm a customer not an employee. I don't post reviews, but this experience was so negative I felt it needed to be shared. I'd recommend to avoid this location at all costs, because they will keep charging you until you get to a breaking point, and then talk down to you before doing the right thing they should have done four months ago.

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    F45 Training Olde Raleigh
    F45 Training Olde Raleigh
    F45 Training Olde Raleigh

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    Planet Fitness

    Planet Fitness

    3.4(84 reviews)
    3.1 mi

    I have been a Planet Fitness Cary client since 2018. I took a brief hiatus during COVID but…read morereturned once the facility reopened. I think that we have had a very good relationship. There was a time when folks at the front desk knew my name, and we exchanged pleasant salutations during check-in and check-out. Two weeks ago, I fell on the ice and broke my knee. I am having surgery next week and will not be able to work out until mid-July. I decided to pause my Blackcard Membership until July of this year. Well, that is when my road to perdition started. First, I tried to accomplish this task online. It is 2026, and most businesses allow clients to transact business online. Not Planet Fitness. The chaotic web client insisted that I call a toll-free number to accomplish this task. Ok, I contacted an individual in their offshore call center. Now, Mephistopheles was not his name, but I knew what he was up to just the same. After asking me why I wanted to modify my membership and other non-sequitur questions, he told me that he could not fulfill my request. He stated that he was not authorized for such transactions. I would have to call another toll-free number and talk to someone else who "could also not help me." Well, that made our ten minutes on the phone most worthwhile. After calling the second toll-free number and connecting with a domestic call center, the outcome was eerily similar. After discussing the issue for about 5 minutes, I was told that I would have to go to the facility, broken knee and all, and modify my membership there. So, I got a ride, broken knee and all, to the facility over the 5 kilometers. At this point in the never-ending story, my personal Dante's Inferno, my goal was to cancel the membership. So I did. The personnel at the front desk were extremely rude and showed no concern when a patron walked in with crutches and an extensive knee stabilizing unit. No "how are you today, sorry to see your misfortune," or even a hello. Just "matter of fact" if you want to cancel, cancel. OK!! My goal at the beginning of Gulliver's Travels was to suspend the membership until my knee allowed me to return. Now, my relationship with this business is over. When my recovery allows me to return to a gym, it will be to Life Time Fitness or some other quality establishment that knows how to treat clients. If I could give the Cary Planet Fitness a rating lower than one star, I would. Be very cautious of the facility! Any business that makes it this difficult to modify or cancel a membership cannot be on the up and up! Some people look at the price and ignore the value-added proposition. Sure, the price may look great, but the customer service and crowded conditions challenge the value proposition. Look before you leap, the Judgement Free zone is also a "customer-service" free zone! Planet Fitness, I hardly knew you! Bye! C. Harold McManus, Ph.D., CEO & Principal Divergent Thinker PROBE Consulting Company L.L.C. https://probeconsulting.com/

    About 6th time visiting here with multiple empty paper towel dispensers while the employee at the…read morefront desk is doing nothing. Hope management will help improve availability of paper towels. Men's bathroom also needs more cleaning. Often, the only 2 toilets are dirty.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    First in Flight Fitness

    First in Flight Fitness

    5.0(4 reviews)
    0.2 mi

    I love love love this workout program. I had the opportunity to meet Ashley at another workout…read moreclass and loved her teaching style, after trying one class at First in Flight Fitness I was hooked! I've been coming here since December 2016 and have seen a complete difference in my body and especially my strength. The best part - I've never done the same workout twice, and I go at least 3X a week. You will work every part of your body and be challenged no matter what your fitness level. Ashley's program doesn't just give you great workouts though she also provides you with guidance and meal plans to keep you on track. With such a great group of people, I now look forward to coming to my workouts each day. If you are looking for a group workout environment that gives you that personal one on one attention just like a personal trainer, then check out First in Flight Fitness you won't be disappointed.

    I signed up for the Transformation Challenge in January and was immediately hooked. This is by far…read morethe best workout program I have ever participated in. Ashley gives you all of the tools you need to be successful including recipes, meal plans, and daily motivation. It's like having a personal trainer in a small group setting and it's amazing! At 7 weeks in, I am leaner, stronger and have a million times more energy than I did when I started. Every workout is different and challenging. I'm working muscles I didn't even know I had! First in Flight Fitness has truly changed my life. I'm so happy to be a part of this group!

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    First in Flight Fitness
    First in Flight Fitness
    First in Flight Fitness

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    K-Zone Academy - fitness - Updated May 2026

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