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    The Camp Transformation Center - Coach Alonzo is a wonderful instruction how  and teacher. teaches the right eating habits. I lost 25 pounds so far.

    The Camp Transformation Center

    4.8(302 reviews)
    1.4 mi

    My sisters and I had been looking for a place to exercise and glad we found The Camp Transformation…read moreEl Monte. The staff is punctual, dedicated and energetic and incredibly knowledgeable. The trainers provide modifications and work with those of us who can't do every exercise making sure we feel encouraged. They create a welcoming and motivating environment that makes every workout enjoyable, well , not enjoyable but doable, they are hard workouts. I have to dry my sweat a lot. I highly recommend The Camp Transformation Center El Monte.

    HIIT style classes for all ages and all level beginners , intermediate, advanced. The trainers here…read morereally help you on form, so you don't injury yourself. They motivate you to keep coming back. You will not be discouraged or uncomfortable. The trainers all have different personalities, but none of them are judging you negatively. They have modifications for the workouts when you cannot do certain ones. Everyday is a different focus: upper body, lower, full. Classes are 45-50 mins. Different stations are set up and you rotate to each workout per timer, each all demonstrated before you start. No one is jumping in without knowing what to do. I joined the Camp in June 2024, after attending my first class. No trial , no testing the waters.I felt comfortable and ready for a change. The atmosphere here is welcoming and we all have the same goals to get fit and healthy. I work out in the morning, so these workouts really just gives me the energy for all day. You think you are wasting your energy from the workout, but it's helping you all day.

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    The Camp Transformation Center
    The Camp Transformation Center
    The Camp Transformation Center

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    So Fit SoCal

    So Fit SoCal

    4.9(60 reviews)
    2.6 mi
    Available by appointment
    Free consultations

    SOFIT SoCal Fitness is a great place to get back on your fitness journey, especially if you're…read morelooking for guidance, motivation, and a workout that's tailored to your goals. The atmosphere is welcoming, and the training is both challenging and enjoyable. The equipments are more than enough to work on. I didn't realize how big of a difference having a personal coach is until I tried this last December. A special thanks to Joe Poon for being so accommodating and flexible throughout the workouts. His insights and attention to proper form made a big difference, and I really appreciated how he took the time to understand my goals and provide helpful feedback. Joe also shared practical tips on nutrition and muscle gain, which gave me a much better understanding of how to complement my workouts outside the gym. If you're just getting started with fitness or looking to improve your current routine, I highly recommend giving SOFIT SoCal Fitness a try. Great experience and a great way to get started on the right path! My journey with SoFit was cut short as I need to move to another state but hope to go back if ever I get a chance to move back in the area.

    I've been working with Wilson for about a month now. Before training with him, I had already been…read moreworking out on my own for about a month. What I really enjoy about working with him is that he helps me focus on things I would normally overlook or never think to train. There are exercises that target and strengthen muscle groups I didn't even realize I needed to work on. He also helps me achieve a full range of motion on certain movements that I honestly don't think I could properly do on my own. I'm someone who is extremely frugal with my money, so I don't spend on things like this lightly. But if you're on a fitness journey and can afford the sessions, I highly recommend giving it a try. Heck, at the very least, go in for the free intro session so you can see what you've been missing out on.

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    So Fit SoCal
    So Fit SoCal
    So Fit SoCal - Nourish well, move daily, and let every small choice push you.

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    Nourish well, move daily, and let every small choice push you.

    UFC GYM Rosemead

    UFC GYM Rosemead

    4.1(641 reviews)
    3.1 mi

    Such a great gym! We're stoked we found this place. The staff is warm, welcoming, and actually…read moretreats their members like family. From the front desk and recovery team to the coaches, team members, and management... everyone is friendly, helpful, and always on their shit. And I HAVE to give a special shoutout to Mickie. This dude is always clocked in and on a mission. You literally never see him just standing around doing nothing. He is constantly cleaning, organizing, and making sure the gym stays in top shape. Deep cleaning the equipment? Yep. Mirrors? Yep. Mats? Yep. Vacuuming? Yep. If it needs to be cleaned, Mickie is probably already on it. You can tell he takes pride in his work, and it absolutely shows. He's definitely an asset to this gym and deserves some recognition! Overall, we couldn't be happier with this place. Great people, great atmosphere, and a staff that genuinely seems to care about the members. Definitely recommend!

    I've been coming to this gym since 2017, and I remember when it used to be open 24 hours, which was…read moreperfect for my schedule at the time. I had college in the morning and afternoon, worked until closing, and would come here right after work to get my workout in. The hours changed sometime after COVID, but I've continued coming here because I really like the location and how convenient it is for me. I've tried other gyms, including 24 Hour Fitness, LA Fitness, Gold's Gym, and Planet Fitness. Some were okay, but I keep coming back to UFC Gym because it's close to home and is open late on certain days, which works well with my schedule. Since I usually come later at night, I've never really had an issue with waiting for equipment. The cleanliness is decent overall, although I do wish members would be more considerate about cleaning up after themselves. It's frustrating seeing people throw or leave paper towels behind after wiping down equipment instead of putting them in the trash. The staff have always been friendly and helpful whenever I've needed anything. Overall, I've had a pretty good experience here over the years, and the convenience, late hours, and location are the main reasons I continue to come back.

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    UFC GYM Rosemead
    UFC GYM Rosemead
    UFC GYM Rosemead

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    Reason Fitness

    Reason Fitness

    5.0(113 reviews)
    1.2 mi

    UPDATE - AUGUST 2025…read more Over four years and 500+ sessions later, I can say with confidence: Reason Fitness is still the last stop on the road to better health and real results. I've dropped into many CF gyms while traveling, and it's always a relief--and a joy--to come back to Reason. The coaching here is next level. (Kara, Luke, Ed, Lauren to name a few...) Since my original review, these standout coaches helped transform my son into a serious athlete and, ultimately, a United States Air Force Academy appointee. Special shoutout to Coach Ed, who played a key role in getting him physically prepped for the intense USAFA requirements. I'm proudly part of the 5:30 AM crew (the finest hour, in my humble opinion). But no matter when you go, the community is welcoming, down-to-earth, and fun to work out with. One of Reason's true strengths is their ability to attract people who are ready to do the work--and to gently filter out those who aren't quite there yet. They also have a gift for hiring coaches who are not only highly skilled but also genuinely enjoyable to be around. Reason works with you, 1-on-1, to map out a plan that fits your goals--whether that's strength, weight loss, mobility, or just feeling better in your skin. You'll find all shapes, sizes, and fitness levels here. This is not a mirror-lined vanity factory. No egos. No robots. Just people doing the work. If you're serious about making a change--and want a place that will meet you where you are but won't let you stay there--Reason is it.

    My husband and I have been attending Reason Fitness gym since January 2024. Trainer Coach Drew…read morehelps us be more mobile, flexible , stronger and healthier. We go twice a week and work real hard . There are times when we feel exhausted afterwards. Drew challenges us and has helped us built a better foundation for our health. Every week we are getting stronger and stronger. We are healthier as we work on eating less fat, lett sugar and increasing our protein intake. If you want to get healthier I highly recommend checking this gym out . They have group classes along with personal training.

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    Reason Fitness
    Reason Fitness
    Reason Fitness

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    Juan Michael - healthtrainers - Updated October 2026

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