Trained instructors that have experience working in physical therapy. They adapt workouts to fit…read moreyour specific needs. Much better one on one, but will make sure your needs are met in a class setting as well.

Absolutely amazing. I've never done Pilates before and our teacher Claudette was awesome. She is so…read moreknowledgeable and can help beginners like me understand the importance of every move and breath.

From the owner: We Move Denison is a state-of-the-art Pilates and Integrative Movement Studio…read moreoffering an alternative approach to fitness, rehabilitation, pain management, and long-term body/mind health and wellbeing. Offering: Pilates Mat & Apparatus, Feldenkrais, Yoga, QiGong, GYROTONIC® Method, Laban, Fascia Release, and much more!

Salt therapy is the most amazing therapy! As a Healthcare provider I need all the immune support I…read morecan get and salt therapy with Gypsy Salt Company is by FAR the GOLD STANDARD! The owner, Deb, is brilliant and professional. I feel refreshed and ready to continue seeing my patients knowing I'm in tip top health!

Such an amazing & spiritual experience! It is so peaceful and the people are so kind, the…read moreteachings are so valuable and I enjoyed every minute of being there. I spent a weekend there and when I left I felt like I was in the zen bubble of happiness and freedom that no one could burst and take away. I can't wait to go back!

A truly beautiful spiritual experience for me. I did the 10 day silent retreat in May and…read moreabsolutely loved it. I meditated a lot and it was one of the few times in my adult life I've ever felt such a deep level of peace in my mind and soul. The food was also phenomenal and I'm not even usually a vegetarian. This is the real deal for a spiritual retreat not just some frou-frou trendy thing for soft spoiled people wanting a spa experience, their ego catered to and needing their hand held throughout. It was transforming for me. I was there on my own spiritual journey and it was beautiful. I brought nicotine lozenges because I'd been a 30 year pack a day smoker and used those and I simply never smoked again after I left because I no longer desired to. Much spiritual clarity was found within as I sat still within nature and myself. I am going back for a 3 week silent retreat this coming May for more stillness and quiet contemplation. The tirth is very open and respecting of all people and ways of being and beliefs. I am Taoist and found this a perfect very healing and holy space for contemplation of the soul and being. If I could afford to spend a year there in silent meditation, I would do so in a heartbeat. It still might be possible so I am not ruling it out. Until then though I look forward to my next visit. I also highly recommend the yoga classes and found them very refreshing and a nice chance to gather and quietly focus our energies and bodies together with others. (For clarity: Ben R. Is not my real name; I do not share my real name on social media.)

This studio is wonderful, and has really kind and attentive management that will ensure all…read morequestions and concerns are answered. I enjoy that sometimes I can book a room and get it alone- as I think these Saunas are best fit for 1-2 people to workout comfortably. Tacia and Sam always keep the studio clean and high functioning- and even leave inspirational messages around the studio! I feel so wonderful after a nice Sauna detox- my skin and boday feel so cleansed. I enjoy Hot Yoga and Hot Stretch the most! It's also affordable to attend and close by to where I live. I'm happy to have joined!

Tried to contact several times to cancel. No answer. Kept charging me monthly fee $49.00…read more Only went there 3 times. Room too small to stretch out without touching wall to wall and I'm only 5'6". Was supposed to provide a new mat with my membership , gave me one to borrow, Nevewss attendant to exchange the used on for a new one . A new one cost $99 and you supposed to only use their mats.

I cannot recommend this studio enough! As a therapist, I truly appreciate how informed, thoughtful,…read moreand mindfully structured their instruction is. The Strong Root/Flow classes leaves you sweating beyond belief, but leave you feeling completely recharged. I want to make shoutout to Brittany! She is so amazing at her craft! Her 6:00 AM class is the best way to start the morning, but honestly, all of her classes are fantastic. She is so sweet, approachable, and welcoming, while simultaneously doing a phenomenal job of kicking your butt! This is the best studio I've been to!

I visited Bloom Yoga to kick-start my workout journey, and it was exactly the reset my mind and…read morebody needed. My instructor, Mika, was incredible. From the moment class began, she guided us smoothly yet confidently into the flow, and before I knew it, I was *sweating*--the good kind of sweat that lets you know you're waking your body back up. The ambiance of the studio made it easy to relax and be present. Warm, welcoming, and energizing all at once. Mid-flow, I could practically hear my body saying, "Ma'am... why haven't you been doing yoga all this time?" By the end of the session, I felt completely at ease--lighter, stronger, and more grounded. If you're looking for a hot yoga studio to jump-start your fitness journey, do yourself a favor and visit Bloom Yoga. And definitely request Mika. She's amazing.

Book that class!! I…read morehad my first pilates experience here and it was absolutely great! The Pilates instructor, Mariana was so great at guiding me through my first reformer class, I loved it. I am still feeling the glute and hamstring burn. The studio is clean, the equipment was in great condition and I loved that Mariana was sanitizing everything before we walked into our class. Great music, great workout and great instructor.

Great studio! The owners are friendly, they have flexible class times that allow you to work out on…read moreyour schedule. With a variety of options including Movement, Tower Jump and reformer classes. You can purchases single class or a package whatever is convenient for you.

Denton Yoga Center offers very thorough and nuanced instruction. I like it because accommodates a…read morevariety of yogis. This is a great place to practice. I learned a lot practicing here as it was my introduction to yoga, providing a strong foundation for my practice.

It's been a long time since I've gone to a class here, and that's exactly why I'm writing this…read morereview. Having studied yoga on and off for a good 7 years, I've been through my fair share of teachers. Some I remember, some I don't. But one voice remains clear in my mind to this day, and that's Becky Klett's. Even now, having not seen her in years I still hear her reminding me to align my feet, rotate my hips and isometrically pull my legs together. Her unwavering focus on alignment and proper approach to difficult poses continues to help me in classes where other teachers fail to mention the dangers. This knowledge has kept me from ever physically hurting my body in a yoga class, and it's invaluable. I also like the light and unobtrusive spiritual touch that Becky brings to classes. Regardless of spiritual background, everyone would like to leave a yoga class feeling more centered, more calm, more focused. I always got that in her classes, and I always appreciated the effort she put into making a personal dedication to each class. While never needing them myself, I also saw her give appropriate adjustments for students with injuries or other physical issues. Yoga teachers abound these days; truly gifted ones are a rare gem. Make use of the ones that you find, in the time that you have.