1. Ability Pilates and Yoga

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Sherman, TX

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Ability Pilates and Yoga

5.0 (1 review)
Closed • 8:00 am - 9:00 pm

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1 year ago

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Ask the Community - Ability Pilates and Yoga

How many machines do u have and classes per week? Many thanks

Hello, We have 7 reformers and offer classes Monday-Saturday. You can view our schedule of classes via mindbody (Ability Pilates)

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Twisted Bodies Pilates and Yoga - Third Place winner PSO 2019 Level 2 Dramatic

Twisted Bodies Pilates and Yoga

4.3(21 reviews)
42.5 mi

Teacher training at TwistedBodies is unlike anywhere else. Before I even registered, Carissa took…read morethe time to sit down and talk with me about my goals, and give me reasonable career expectations. Each TT I've attended has included a functional anatomy emphasis, as well as anatomical terms and positions to accurate detail posture analyses and exercise positions. We cover special populations, and how to modify for just about anybody! Of course we also study the history of Pilates, so we can understand the root purpose of the exercises and why they're so important. Every training has gone step by step through the study materials, followed immediately by practicing the exercises and poses, and time for questions and workshopping. On the last day, we review the material to be tested on to make sure each student feels prepared and knows what might be left to study before a written exam. There are lots of opportunities for practice teaching in the courses themselves, and then afterwards with student teaching hours and shadow teaching. I've never learned anything in a teacher training that didn't help me at some point while teaching a group class or a private session, and each training I've walked away with at least one lesson plan ready to go already. After training, it's really only the beginning though. Carissa & Khristen are basically always available for questions about teaching techniques, anatomy, reviewing exercises- or anything movement based I can come up with! They always have very thoughtful answers and recommendations for further self-study. I've also asked countless business-related questions that they've been a trustworthy source for. They cultivate an environment of humility and learning within their studio, so you always feel welcome to ask other instructors about their experiences as well. If it weren't for TwistedBodies, I doubt I'd be a Yoga & Pilates instructor at all- let alone be building my career in this field. I don't think I'd even know it was possible.

Very knowledgeable teachers. Warm and welcoming. Classes vary from beginner to advanced.read more

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