One of the best gyms i've ever tried in the Central Valley, two warehouses filled with equipment…read moreand one outdoor workout area, they have all the machines you could possibly need and the people/community is great. Would recommend this gym for anyone to try

I pay for my student athlete to go there and train he's watched like a hawk like he's stealing…read moresomething consistently by the owner. He states he pays 65 dollars a month to be restricted on when he can go to the gym. I thought it was a 24/7 gym? If you want to see men and women posing for content all day and the owner being unfair to his non groupies this is the gym for. These kids have been harassed by you multiple times. You're not correcting any one else in the gym and I noticed when I went multiple times. There were kids in the gym younger than 12 or 13 based on your comment. I know the coach you're speaking of. You're not going to state an actually degree beats a paper certificate that certifies roided out ego lifters. I'll be happy to verify any additional information in my practice that proves this. I watched and observed that same coach you are stating for years in my practice and disagree with the narcissist mindset from the owner who wants to control everything. I witnessed and talked to my child as he expressed you attempting to pouch him from the coach. Belittle what they are doing. Place people in place to prevent them from working out limit their interaction. Explain if they have a membership and paying full price why they have certain times to enter the gym? Now as one of many parents we gathered all information and the coach as stated he would talk to you and sort everything out, however after the disrespect and hostile takeover I am now taking everything in my own hands to come with resolutions and make sure my son and his friends are not being bullied by a social media wannabe promoter.

BEST HIIT CLASSES IN FRESNO! Coach Tiff is so knowledgeable and supportive through our gym journey…read more She gets you to feel comfortable first and then slowly motivates you to go longer, lift heavier, and helps you get out of your comfort zone. It truly feel like home.

The staff are super nice and amazing. It's so sad that they changed upstairs for martial arts , it…read moreseems like they're turning the gym into a martial arts gym . The gym itself has VERY OLD equipment. You're better off going to GB3 . No sauna , no steam room , or pool . And the AC doesn't work so it feels like a swamp in here.

I have been attending this faculty for the Silver Sneakers exercise classes. I feel welcome, love…read morethe instructors, energized, and love the group interaction. I recommend this location for any senior wanting to connect and stay fit. Thank you Valley Fitness for hosting this program.

Went in with some friends. I got the daily pass for $10. New memebers have to sign up and they have…read more7 day free trial. They have training classes, and free wifi. Their equipments are old and pretty beaten and used. They dont have repeats equipment so it's a wait time if youre looking for a specific one. The gym is quiet small. Their bathroom are also small too. I dont see any showers. Just a locker and bathroom. They do have a side of energy drink for sale. Overall, it's not bad but i just didnt like to wait on each equipment and how the guest there beat the equipment pretty bad.

Dipping into year number 3 of absolutely consistent focused weight training. Even as I'm leaving…read morethe gym, I can't WAIT to get back in! I've increased my days and am now also doing the treadmill. Whatever insomnia I initially suffered from was RESOLVED the first week of training. It's virtually impossible to NOT fall asleep in 3-4 minutes and I mean EVERY NIGHT! That alone was worth getting busy, stopping with making excuses and taking greater responsibility for MY "HEALTH SPAN." Who else gonna do that? It's a super disciplined time of my life and that extends to every habit, what I eat, drink, watch, listen to, allow myself to be around and it's GOOD! I give all glory to God for giving me clarity with each issue, to not dither on important matters! I AM thinking about tomorrows and this gym, its variety, the proximity and the range of what's possible over time is intriguing. As a sci-fi fan, who years ago named his voice-controlled home, "Moon Base Alpha," it compliments my aesthetic. EVERY cell in your body will benefit and it doesn't hurt that I look like a freaking stud! lol Didn't set out that way, but I'll take it 'cause it came along with targeting my insomnia through weight training. Lot's of hormones going on at any gym and it's not hard to shut down 'the look' from both guys and gals. Psst, take a number! lol In no way is the gym a social thing for me. It's the most greedy/selfish time of the day, by NECESSITY! Any air expended beyond that to achieve lift, is conserved. The greatest gains I've made have been with prep/warm ups and doing each lift to exhaustion with only 1 or none left in the tank. Not hard to understand, it's a stimulus/response sending the signals to the cells to BUILD capacity. But here's the thing... Dedicated and consistent exercise/weight training WILL improve EVERY organ in the body when combined with a solid diet and hydration with unsweetened water. A case could be made for some carbs doing a 2 pulse hour of training. I'm using 50% watermelon juice and 50% water. Occasionally, post-workout I hit "ultra filtered milk" and some ovalteen. Although I'm not lactose intolerant, that u-filted milk is much higher in protein and calcium so I'm upping my intake. I do NOT use powders, creatine or health related 'products,' bars, drinks... Instead I use REAL foods, full of fiber and eat proteins with meals, tons of grains, fruits, veggies, nuts, yogurt, etc. I do NOT buy into all the gym bodybuilding hype out there with folks 'selling' stuff. And I know from my own gains that 'the fundamentals' are safer and it's working. As a guy with a mesomorph body type, it's getting good! Viking ancestor genes ACTIVATE! As expected, IF one does not simply begin somewhere, build gradually, and then put that work in, you may be kicking important cans down the road. With the understanding that there ARE 168 hours in the week, I asked myself 'how MANY of those hours are folks/myself actually investing/using?' It's an interesting question. All the personal benefits, gains, enhancements in body/mind/soul--the disease avoidance/mitigations possible--are among the things that I've come to most value. KNOWING the efforts are sound. And even if you're not 'shopping' it's always nice to be noticed positively. Like any tool used to accomplish a task, the gym is perhaps the most significant one I have to take advantage of and I'm grateful to the Lord for always providing what I most need, insight! Walking into the right decisions is critical! I can only imagine how this consistent effort will preserve and enhance function, independence and ability into every season of life! Highly social elsewhere, when I enter any GB3, it's TIME to get busy. The world stops turning, I don't respond to calls or texts. Here, I'm selfish and focused 'by NECESSITY.' The most talking likely to come from me is relegated to asking someone, "How many sets left?" :) -G

They got rid of the child care center for good. i know it's old news to everyone but i'm still sad…read moreabout it. i frequent this gym and i love it. they have good equipment and you can see they do their best to take care of it. i love the pool and steam room! the pool is heated so it's always a good time to swim. the steam room was being renovated the last time i was there so i havent seen it yet but im excited about that. the people that work here are friendly. i've never really had a problem here. perhaps the parking lot can get pretty crazy when there are a lot of people. i usually check google to see if it's high foot traffic to determine if i go. so far that's worked for me.

Pros: Really nice gym, has everything you could think of! Very private and you don't have to worry…read moreabout newbies with no gym etiquette. Also, protein bar, self serve, pay with app. Definitely worth checking out! Cons: Location and parking.

Going to Flaunt Fitness feels like a community within its own. I first attended a HIIT/strength…read moreclass and everyone was super supportive. Then I attended a glute camp the next day and I felt so encouraged with the group of other attendees there. A few weeks later, I had a training session with Kayla and she was perfect. I haven't been working out so she started me off with beginner-friendly exercises, yet still challenging that I could feel my sweat drip. They have a lounge area, and the protein shake I purchased made me feel good inside. I can't wait to continue my health journey with Flaunt!

I was honestly only checking out this private gym because they have an area for kids. As a busy mom…read moreand with most gyms' daycares closed, I gave Title 29 a try. They offer two free days for you to try out their gym. In those two days, I felt very welcomed and at home. Apart from the owners and the coaches being very supportive, other members are welcoming, supportive and team players. You stay motivated to keep pushing yourself because everyone there is cheering you on, it's literally a No Judgment Zone. My kids love the small kids room. It has an open door so I can peek in and it's filled with plenty of toys. The gym has set WOD and it's filled with TRX, CrossFit and Plyometric equipment.

Title 29 is the best gym around! The thought out workouts are what keep me coming back everyday…read more They provide kickboxing, strength training, and yoga! All of the coaches are super friendly and dedicated to your fitness journey and know when to push you to get you to your next level. On top of all that, the community is superb and we really encourage each other to do our best! I love how many friends I've made throughout the years and how much I've learned about proper lifting in the strength classes. All of our coaches are super accommodating so it's perfect for any level of your fitness journey!

I've belonged to many gyms in my life and have trained in the best gyms. I joined this club…read moreyesterday and trained legs/shoulders and can say THIS IS THE BEAT EQUIPT GYM IVE EVER WORKOUT OUT IN!! Reasons: -size -cleanliness -3 of every machine - distinct well described sections via body part -beautiful group room -amazing Booty room I can go on and on but I will truly get the best experiences there. Excited!!!

Spacious place with lots of people here. Not bad for a good workout, has everything you need. But…read moresome things might be dirty so make sure to wipe before and after.

Contrary to what some may think, this is not a "women's gym"…read more Yes, a lot of women of all ages come here but there are men as well again, of all ages and couples too. They open super early I think 5am and everyone from the owner to the trainers to the members are very friendly and helpful . I joined a gym twice and never went as I was very self conscious about going . This gym, all it took was one visit and I was hooked . You can go in, be under the radar do your stuff and get out or you can ask for help, small talk get to know people, whatever is you. I'm over 60, male, and in 6 months my strength, balance and endurance has made big improvements. No juice bar, coffee counter here . This is a place to improve yourself not kill time and lurch on people . If one in one is what you need, male and female trainers of varied ages and body types are available for a very fair price .

Live this small quaint gym! It's like going to a second home with all your friends inside! If you…read moreare a older person looking to gain better balance or strength then this is the place for you/