This was my first time trying F45. Everyone was so welcoming and the coach was super helpful. The…read moreclass I went to was mostly strength based and I truly enjoyed it! You get to choose your own weights so there's no pressure to do anything you're not comfortable with.

Absolutely love F45 Midlo! Each workout is completely different and the coaches are so…read moreknowledgeable--they assist/give alternative exercises if you have injuries or help make it more challenging if you want! The feeling of community and support you get here is unmatched and you know everyone helps celebrate your successes, no matter how big or small--you always feel encouraged and leave feeling good! Highly highly recommend!!!

This location is always clean and well maintained. The front desk staff are super nice and greet…read moreyou with a smile. Much appreciated!

Staff is very friendly and pleasant. Over all the facilities are good and are keep clean. Gym floor…read morecould use a little sweeping/mopping. As it Planet Fitness' reputation they really are inclusive and non-judgemental. Love it. But also meeting their reputation, there are always numerous pieces of equipment that are out of order and unusable. I actually had a machine, literally, fall apart while I was using it. I brought the dismantled pieced to the front counter. Please repair the machines Planet Fitness. You owe it to your paying members. They pay to have access to the whole gym and all the machines, not a portion of the machines.

THE ABSOLUTE BEST. This place is amazing. It is a workout like no other - any time you walk in…read morethose doors, you are guaranteed to feel so much stronger when you walk out. The workouts are extremely challenging, but don't let that scare you away. Everything is explained and demonstrated so you'll never be lost. The community here is absolutely amazing too. Erica makes you feel so welcome every step of the way. Come here. 100% the best place ever.

I found out about Endorphasm through Instagram while I was stalking rva fitness hashtags...man am I…read moreglad I did that. Erica and Travis are phenomenal and the classes will push you like no other. I always like a workout where I feel like I'm going to die during it, but feel super accomplished at the end. Erica and Travis are super helpful and welcoming and they always make sure you're doing the workouts properly. If you want a workout that will physically and mentally challenge you (get you out of that comfort zone), check this place out! You will not regret it!!

CO2Fit is my favorite way to exercise and get on track to be healthy! Seo is a great motivator and…read moreteacher. The classes are the perfect size - not too crowded. I've belonged to Gold's Gym for years and have found myself not going at all anymore, and just going to CO2Fit classes instead. Seo changes the exercises up regularly so you aren't bored doing the same thing all the time. She is also really good about working with your specific fitness level / needs. I have weak wrists from years of doing gymnastics, so it's hard for me to do exercises where my full body weight is on my wrist. She is so good now that she just automatically gives me an alternate exercise when we have heavy wrist weight activities! I regularly go to CO2Fit Xpress, Surf, and Running Group. I've also gone to Pound and BootCamp. I have no complaints about any of them!

Great place to go workout and have fun at the same time. The instructors are awesome and make it a…read morebetter workout experience. I actually enjoy and look forward to going to the gym. There are a variety of different group activities that you can try here. They like to stay up to date and try new group exercises that their clients might like. There is something for everyone here.

Started here recently and love the facilities, staff and vibe. It's never super crowded so you…read moredon't have to wait for the equipment. Plenty of machines and free weights spread across a really large facility. I haven't tried the classes yet, but they look good. Also, not a parent but they have really great childcare facilities.

We became members end of July. We started coming here regularly since August. I cannot rave enough…read moreabout the evening Kids Club crew as well as the front desk and maintenance staff. The evening Kids Club girls truly enjoy watching children. It is not just a job to them. They play with the kids and listen to them. They are absolutely amazing and have become family to me. If it wasn't for them taking care of my babies, I wouldn't have lost 30lbs in 4 months and be able to achieve my fitness goals. This is definitely a family environment. The only thing that could be improved upon at all at MAC is the management/workers for the Kids Club morning crew. Both times I took my children there in the morning, there were issues and I didn't get the welcoming vibe we get with the evening crew. It's unfortunate I can only workout in the evening but it's become habit now. We LOVEEEEE MAC!!!!

Love this new studio on the south side! It is impeccably clean and beautiful. They have pretty much…read morewhatever you could need - showers, shampoo, towels, rental mats, etc. The staff is very helpful and upbeat and there to answer any questions you might have. Not going to lie, it IS hot - but that's what we pay for, right? Every class is heated to 98 degrees so you know exactly what to expect. Yugala and Power are definitely beginner friendly, especially because you can take breaks as needed - the teachers are very understanding, if not encouraging, if you take a break and come down to child's pose. On the other side of the coin, they are super motivating and there if you need them to get you through your class! The teachers are educated in anatomy and anatomical safety in poses and give helpful hands on adjustments. All of the classes are set to music that spans a ton of genres/decades/etc. The Hot Yoga Barre is doing what they do, it's different than any studio in Richmond, and they do it so, so well. Highly recommend!

I signed up for 30 day trial. Plus:…read more1. Trial was reasonable cost 2. Very clean 3. Easy portal to schedule Negative 1. Limited classes. I found most at start or end of day. Just didn't work with my schedule. 2. You must sign up to take a class. No last minute options

Great variety of fitness classes, and even greater members! Located in the heart of Scott's…read moreAddition.

Despite being a generally disciplined person, I've never been able to keep up with a fitness…read moreroutine--until I joined X-Team. I planned to attend a couple times a week, but now find myself going every weekday without fail. It helps that I've gained 20 pounds in muscle mass after just a few short months. X-Team isn't your typical gym. The group fitness classes are different everyday and it's truly a team atmosphere. You have both indoor and outdoor options as well as yoga and group runs. Because the workouts change everyday, it never gets boring or predictable. You also end up hitting every muscle group without having to think about what to do next. I couldn't recommend X-Team more highly!

I've been coming to this gym for about a year now so i figured it's time to write a review…read more i got a lot of good things to say. this was my first crossfit gym i've been to and it's been a positive experience. I like the mix of people who go to this gym. There's people who are newbies (like me). People who have competed in crossfit before. People recovering from various injuries. A mix of people of all ages. I appreciate that everything can be scaled and coaches will help tailor a workout to your capabilities. The programming is fun and has a nice mix of exercises that target all muscle groups. I didn't even know my body could be that sore until i started here. Classes are typically half strength conditioning and half cardio. Each class is about an hour and they have classes throughout the day. (first one at 5:30am) First class is free if you are looking to try it out!!

From the owner: CrossFit Formula Athletics is a CrossFit Affiliate gym that offer group led classes, personal…read moretraining, individual coaching and open gym.