My review is for my trainer Kevin Abandy. Just wanted to say he is a very knowledgeable trainer. He…read morewould first listen to your goals and also take into consideration of your current body conditions and injuries and work around that. Before the start of every single session he would ask how are you doing today to ensure he can address any issue you may have that particular day before starting. He does not want you to aggravate any injuries (he would also get on my case for over stretching due to my existing injuries haha). But a big thing for him is to instill having the right technique. Outside of the gym, he would text you the workout of the day, so you can track progress, tries to hold you accountable for having the nutrition, sleep, and would be very responsive to text or call anytime. The only knock on him is it's too bad he can't observe me on every single rep but that's because I signed up for his cheaper group session rather than 1 on 1 in which he also offers.

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

By far a great experience to be training with Kacey, after researching online for a trainer who…read morecould help me out with my goals I came across his website. Seeing all the good reviews and results of his clients I was convinced to make a consultation with him and definitely couldn't have made a better Choice. I'm 23 years old never lifted weights and I was a bit nervous going in but he's very professional, patient, and great at communicating with the routines, with your form, and nutrition. I've been training with him for about 3 months now and I'm just so thrilled with the results I was able to loose 7.2 percent of body fat and gained about 3 pounds of muscle. Like I said I've never done weights beforehand and for me it's a great accomplishment, can't wait for future results!

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

I've been going to Peachbody Studios since day one, and I truly love it here…read more The coaches genuinely care about their clients and their goals. They inspire and support us, offer modifications whenever needed, and make sure we're using proper form, which is so important for avoiding injuries and working towards real results. It's always a great workout, and I have literally watched women's bodies transform before my eyes. The women also encourage and support one another, which makes it such a positive environment. I also love that everyone is able to focus on their own personal goals. Nothing is forced, and you never feel pressured to do something that isn't right for you. Peachbody is such a supportive and motivating place, and I'm so grateful to be part of it.

Staff is friendly and patient. The owner is very knowledgeable and enthusiastic. The aesthetic is…read morevery clean and inviting.

good place to learn skills ，strong body and make friends. coach are pro and patient, guiding kids…read morethrough every move and correcting their technique step by step. highly recommend！

I'm not athletic by all means but I've enjoyed my experience here. Even in a group setting you will…read moreget 1-1 attention to make sure you are doing the moves correctly. Some classes seem more hard than others but it's still always a good experience!

I was able to complement my first 20lbs challenge on 12/12/2022. It was a challenging experience,…read morebut it was doable with the tools the camp trainers/staff provided. They provide you with a meal plan, a guide with instructions to help you succeed, and training classes are available morning and evening during the challenge six days a week. The trainers do a great job of staying on top of you by making sure you keep pushing and also making sure you are doing exercises correctly. I highly recommend you give this challenge a try, but only if you are willing to commit. Although all the tools are provided, there is a lot of will power that is required by each individual to succeed. Following the instructions on the guide are a must. Looking forward to challenge number 2 starting on January 9th, 2023. Highly suggest joining the 5am class, there is a lot of consistent members and this helps you stay motivated. Thank you to all the trainers and staff at the camp.

Love this gym! I started a few weeks ago as I just moved to the area and it was a great way to…read morekick-start the new year. The classes are really challenging HIIT classes. But they can always modify for any skill level. The trainers have a bunch of energy and really motivate you to want to try your best. They have classes even early morning, I love the 4:00 a.m. option so I can go before work. Classes always have a high turnout so you never are working out alone. I would encourage anyone to give it a try!

In less than three months of training with Mia at Self Made Chino Hills, I have lost weight, toned…read moremy inner thighs, leaned out my arms, and flattened my stomach. My core feels stronger than ever, and I finally feel confident in my results. Mia makes fitness realistic and sustainable. She customized my nutrition plan with small, simple changes to my everyday lifestyle, and the difference has been incredible. She is motivational, confident, and supportive. She is the perfect combination of accountability and encouragement. Every session is empowering, and she pushes me to be my best. On top of that, her pricing is very reasonable for the level of coaching and results you get. If you want a trainer who will help you feel stronger, healthier, and more confident, Mia is the one to go to. Do not wait, she fills up fast for a reason!

I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained…read more7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

I've been going to this gym for a while now and it's easily one of the best decisions I've made for…read moremy health and routine. The space is always clean, well-organized, and has a great variety of equipment, so I never have to wait around or cut workouts short. The atmosphere is motivating without being intimidating -- whether you're a beginner or experienced, you feel welcome here. The staff are friendly, knowledgeable, and genuinely care about helping members reach their goals. I especially appreciate how supportive the trainers are; they're approachable and always willing to give advice or adjustments. The community vibe makes working out something I actually look forward to. If you're looking for a gym that combines great facilities, positive energy, and a supportive environment, this is the place to be. Highly recommend!

Best Bootcamp Around!…read more I can't say enough great things about this fitness bootcamp! From the moment I started, I felt welcomed and motivated. The workouts are challenging but doable for all fitness levels, and every session pushes me to be better than I was the day before. Mark and Albert are absolutely incredible trainers. They're knowledgeable, encouraging, and truly care about everyone's progress. They know how to push you without making you feel overwhelmed, and they always make sure your form and safety come first. Their energy is contagious, and they make every workout fun while still delivering serious results. The atmosphere is positive, supportive, and motivating -- it really feels like a community, not just a gym. Since joining, I've felt stronger, more confident, and more consistent with my fitness than ever before. If you're thinking about joining, don't hesitate. This bootcamp is a game changer!

I've now gone to Wellth Performance twice with my partner for DEXA scans, and both experiences have…read morebeen absolutely top-tier. Brian and Kim are not only incredibly professional, but they genuinely care about your experience and your results. From the moment you walk in, they make you feel comfortable, welcomed, and completely at ease throughout the entire process. What really sets them apart is how thorough they are. They don't just hand you your results-they sit down with you and explain everything in detail so you actually understand what's going on with your body. They'll point out where you're doing well, where you can improve, and give you real, practical advice to help you get there. It never feels rushed, and you can tell they truly want to help you improve your health. On top of that, they offer more than just DEXA scans-they have programs and guidance if you're serious about leveling up your fitness and overall health. If you've ever thought about getting a DEXA scan, this is the place to go. Health is wealth, and Brian and Kim are the real deal. 10/10 recommend-honestly, if I could give 11 stars, I would. You will not be disappointed.

I've now gone to Wellth Performance twice with my partner for DEXA scans, and both experiences have…read morebeen absolutely top-tier. Brian and Kim are not only incredibly professional, but they genuinely care about your experience and your results. From the moment you walk in, they make you feel comfortable, welcomed, and completely at ease throughout the entire process. What really sets them apart is how thorough they are. They don't just hand you your results--they sit down with you and explain everything in detail so you actually understand what's going on with your body. They'll point out where you're doing well, where you can improve, and give you real, practical advice to help you get there. It never feels rushed, and you can tell they truly want to help you improve your health. On top of that, they offer more than just DEXA scans--they have programs and guidance if you're serious about leveling up your fitness and overall health. If you've ever thought about getting a DEXA scan, this is the place to go. Health is wealth, and Brian and Kim are the real deal. 10/10 recommend--honestly, if I could give 11 stars, I would. You will not be disappointed.

I used to hate going to the gym because I would feel embarrassed. I had a few personal trainers,…read moregroup classes, or just gym memberships. I always end up wasting my money 2 classes after. The trainers are either too pushy, not understanding, or time just doesn't work with my schedule. Most importantly, I feel like I don't belong there. Until I found Jennifer at Rec Shop! I have been here for a month and never skipped a class with her. Instead of making excuses not to go, I actually look forward to her classes! Everyone at Rec Shop makes you feel so welcoming, and you don't feel stressed out or embarrassed to be there! I Love Rec Shop!

The Rec Shop Training Facility has several highly- engaging and energized trainers that facilitate…read moregroup classes. Some of my personal favorites were Jess, Rae, and Kirstyn! Classes are about an hour in length and there were fun challenges each month. For example, there was a May "bingo" challenge to fill up the entire bingo card with different small goals & prizes for participants. I was able to meet people, be physically pushed to lift heavier, and have my progress be monitored a number of ways. My meal logs were accessible to the owner, Fani, & her team to help me stay accountable, my body was measured using measuring tape at the beginning and end of my time there, and my body metrics were analyzed using a body composition scale. Thank you to the Rec Shop for this experience and helping me reach my goals

I had a confirmed appointment for a tour at 6:30 PM. I arrived a few minutes after 6:30, (6:33)…read moreentered through an open door, and was not told in any confirmation email, phone call, or instruction that I needed to ring a doorbell after entering. I felt uncomfortable walking around trying to find someone to help me, and I texted at 6:37 PM that I was there. A trainer eventually approached me and was polite, but the overall experience felt disorganized and uncomfortable. When the manager came out, the focus seemed to be on how I entered and whether I rang the doorbell rather than the fact that I had a confirmed appointment and did not know their process. After I left, I received a phone call that felt more focused on explaining why the situation was my fault than resolving the miscommunication. This gym may be a good fit for others, but based on this experience, it was not the right fit for me.

An awesome gym that's tucked away in one of the calmer parts of Chino. Do not let the size fool…read moreyou- it has pretty much every great machine you need for every body part. But for me what really made the gym stand out is how awesome the people that work there are. Both Tristan and Robert (who both help manage the location) were extremely accommodating to me when I first started showing up and weren't at all pushy about trying to get me to sign up permanently, which to me is a good indicator that they actually truly care about servicing their clients and not making them feel like a "number". All in all, I would definitely recommend this gym to any fitness enthusiast- especially those who like to work out at both the late and early morning hours