Chrissy at Positively Fitt truly cares about what she does and it shows in her space and in her…read moreclients. She is bringing fun back to workouts so it doesn't feel like such a chore. If you need guidance, motivation and support, give Chrissy a call.

Positively Fitt staff are very friendly and understanding your workout needs. Thank you guys for…read morebeing there for the community!

Club Pilates Arrowhead is owned by the same team as Club Pilates Central Phoenix and they are truly…read morespecial for several reasons: *the owners really care and value the staff & members *the instructors are the ABSOLUTE BEST!! *spacious studio w/ lots of room between reformers *all sorts of props of props from chairs to TRX to blocks! Now that I've been a member and have felt the amazing benefits of pilates, there's nothing like it!! I went from struggling to walk and function in daily activities due to injury and arthritis back to playing softball and living my normal life. The team here is the absolutely BEST!! If you're looking to feel better, look better, improve flexibility, or recover from an injury, come take an intro class. I look forward to every workout and the instructors want to help you!! It's a wonderful family including the owners.

I was disappointed with how this location handled my membership when I was dealing with an injury…read more I had already missed several classes due to ongoing pain and reached out to place my membership on hold while I recovered. I was surprised to learn that I would be charged a $35 fee to freeze my account, even though the reason was a legitimate injury. When I explained my situation and expressed concern about losing credits I couldn't physically use, there was little willingness to work with me or offer an alternative solution. I was then told that canceling my membership was an option, but I would still be charged despite having accumulated credits from the previous months that I was unable to use because of my injury. As a customer, that felt unfair and extremely frustrating. Experiences like this are one of the challenges with franchise locations. Policies and customer service can vary significantly from studio to studio, and unfortunately this location's approach reflects poorly on the Club Pilates brand as a whole. I have several friends who attend other Club Pilates locations throughout the Valley and have had much more accommodating experiences when dealing with injuries or membership issues. I enjoyed the workouts when I was able to attend, but the lack of flexibility and empathy during an injury has left a negative impression.

From the front desk, to the office manager and all of the supportive coaches, this place is…read moreamazing. I love absolutely love it here and I have never been a "Gym" person, but his place is special.

Brooke is it. Supportive. Not extra. Take her class. PERIODT. I've been a member for years and will…read morefollow her wherever she goes in the valley.

After just a month the results I've seen as a 55+ guy with over a hundred pounds to lose have been…read moreremarkable. Not so much in the way I look (yet?) but a HUGE difference in the way I feel. First visit Greg asked me about my fitness goals and I said "I want to save my knees and my hips" Too many people 10 or more years older than me have had them replaced. My work takes me on roofs and gives my knees all sorts of abuse. Greg designed a workout unlike any I've had before, and within the first two weeks my knees hurt less. Now they feel better than they have in years. I know the stronger muscles around the knees are making a difference. On top of all that the REAL nutrition counseling, no shame, great atmosphere, etc make Fitness Institute a perfect fit for me and people like me.

Had my first session today. Great workout. Also received my meal plan and look forward to being…read morefitter in 2017. If you need skilled trainers (of course you do) and some accountability this is the place.

Jotina did an amazing job. I would definitely recommend her for your next massage…read more Jotina has detailed instructions on how to arrive and what to do when you arrive. Due to covid-19, you have to wear a mask but she allows you to put the mask down when you are face down so you can breathe. The atmosphere is peaceful and clean. She keeps her working area tidy. If you're thinking of getting a massage I would definitely recommend her.

I love Jotina and am so happy I found her. She does great work. You won't get the standard massage…read moreschool boiler plate from her. She is attentive and loves what she does. As a hygienist I regularly see a massage therapist and after my last one moved out of state it's been hard to find someone good. Don't hesitate if you are wanting quality.

I have a friend with special needs. She cannot go into a store because of her medical issues. The…read moreGM, Bree, set up a special appointment for my friend and hour BEFORE the store opened and she met us in a shaded area beside her store. She set up chairs for us and then she brought out her measuring devices to find what shoe size and style were best for my friend. THEN Bree brought out several pairs for her to try. She let my friend walk around in the shoes to make sure they felt right and accommodated her needs. I have not enough words to express our gratitude for the extreme effort Bree went to in order to assist my friend in buying the best shoes for her. I will now be a loyal customer myself and tell everyone about the kindness and care we received at this store.

I'd give this shop six stars if I could! We've been going here for years to equip our runners with…read morethe absolute best selection of runner's gear I've found in the Valley. Absolutely fantastic customer service... EVERY SINGLE TIME!!! You can expect them to happily receive you, size you, and then fit you for the perfect shoe for your running needs. And trust me when I say this, they know the sport and can advise you on every nuance you require!

The best in PHX for all things self defense related. If you want to learn how to defend yourself…read moreand protect your family, Nick is your guy.

Professor LaRosa has been an excellent resource for me, and helped me patch up a lot of holes in my…read moreground game. He's patient, technical, and personable. Every time we train together the time just flies by! Come talk to him if you want to up your game.

Long gone are the days when my hormones were once raging and I felt as if my body were invincible…read more In college I didn't work out as much as I should have and replaced my exercising with eating greasy food and considering taking the stairs as my form of exercise. That's too bad my extreme stair-climbing did not work out my lower back. Sometime in the spring I threw out my back. It was awful. I'm almost 23 and I hated being "that guy" who was always complaining about my sore back. Couldn't do this, couldn't do that, I just wanted to eat Ben & Jerry's Chunky Monkey and watch Netflix. It was a dark time. My girlfriend told me I should do something about it rather than rely on the 300+ calorie, pint-sized medicinal ice cream to eventually work. I eventually came to the good people at Arrowhead Physical Therapy. The first day they showed me two stretches that would help. And they did. I saw them for about two months over the summer once a week doing new stretches and ice packs. I had a chance to work with (almost) the entire staff and everyone was patient and had a way to easily explain the stretches in layman's term or would get on the table next to me and show me how to properly do the stretches. I was probably healed in less than two months but continued to go because I have bad luck and probably would have thrown my back out again as soon as I left. Upon "graduating" I received a commemorative water bottle and tee shirt to remind me how awesome it was to actually get back into physical activity; the guy at the rock gym noticed I hadn't been there in a while. I still miss those Chunky Monkey days though. Perhaps if I am lucky enough to throw another muscle out I'll certainly be back.

Went to this location ONLY BECAUSE it was close to my house. After my 1st visit with a Certified…read morePhysical Therapist, I never saw him again. My next 7 visits were held with an student advisor with everyone located in one BIG room. All they know how to do is give you written exercises to do at home. They put you through another set of exercises on each visit, none of which helped with my pain. I guess if I had them for another month (at my insurance's expense) something might have helped but I doubt it. I feel all they care about is seeing how many people for how long they can collect money from. As far as I'm concerned all they care about is getting your $$$$$.

I had just about given up on what to do for pain after an injury to my knee. After hospital, PCP…read moreand others I decided to get persistent and demanded an orthopedic appt. Wow I saw Kaitlyn Barth with Ortho Arizona and for the first time tonight I can actually walk a few steps!! Kaitlyn thank you so much for listening and giving me confidence in the medical field again. Thanks for the cortisone shot. The pain has been unbearable for almost 3 weeks and the relief is amazing. Thanks be to God for Kaitlyn. She actually listened and had compassion for what I have gone through

Dr. Burgess is great in person, but follow through with his staff is horrible. Your only option to…read moreresolve issues is to speak with a call center. His "medical assistant" does not pick up their line and does not return calls. Still waiting for a call back regarding prescribed testing four days after being prescribed. Avoid this practice.