Great Location However, front desk operation's are AWFUL!…read moreThere is a very unhappy negative unpleasant girl that is extremely unhelpful. Why do they hire these negative people at a positive studio?

Great classes. I never dread a workout there and always feel great afterwards. You definitely feel…read moreyour muscles activate but in the end your body feels relaxed

I never knew this place existed until I came here for the grand opening of DNA Cards. I can imagine…read morehow busy this place could get, because an indoor sports venue seems perfect for Arizona's 120-degree summer! One complaint is the smell of sweat and mildew, with a mix of smelly feet. It was manageable, but definitely not pleasant.

Our soccer coach was able to secure some open space so our girls could practice (since it was 111…read moreoutside), which we were super grateful for. The main focus of the building is their batting cages and pitching tunnels. It seems like a great training space for baseball and softball players. There was a constant stream of batters and teams coming in and out. Our soccer team was down the way in an enclosed turf space and it was perfect for small sided drills, juggling, and foot work. Our team had so much fun training this way and mixing it up a little. I just kept thinking in the safe haven from the heat how the building has so much potential, but a lot of it is unoccupied. There is a large, gated in soft floor space, a restaurant space and an arcade type space. It would be awesome to have somewhere to do indoor training for other sports like soccer (goal shooting and accuracy) but also tennis (with a ball machine), lacrosse or golf. Anything needing long enclosed spaces with either machines or large goal/target set ups. It's quite loud, echoey, and constant cracks of the bats but there is seating all around for parents to wait and watch. You can definitely park down and get some work down with some headphones in though.

Brooke is it. Supportive. Not extra. Take her class. PERIODT. I've been a member for years and will…read morefollow her wherever she goes in the valley.

I love it here! The staff and coaches are so friendly and make you feel like you're a part of a big…read morehappy family. Other studios I've been to don't quite have that sense of community like Arrowhead OTF does. Everyone there; members, desk staff, and coaches, are all there to help each other grow and motivate one another. There are never any dull moments at Arrowhead. They also have so many fun events going on like Hikes, Yoga nights, and Holiday Parties! Let's not forget the killer workouts! It doesn't matter what fitness level you are, there is always something you can do. The coaches always offer exercise modifications if you can't do the set exercise. This place changed my life, especially since I don't have a Thyroid. I found that this is the only exercise routine that has helped me achieve my goals. I will never leave.

The Fitness Institute Arrowhead is, bar none, the best fitness facility around. Greg and his staff…read moreare always professional and welcoming. My trainer Nancy pushes me every single session. I highly recommend this gym!

After just a month the results I've seen as a 55+ guy with over a hundred pounds to lose have been…read moreremarkable. Not so much in the way I look (yet?) but a HUGE difference in the way I feel. First visit Greg asked me about my fitness goals and I said "I want to save my knees and my hips" Too many people 10 or more years older than me have had them replaced. My work takes me on roofs and gives my knees all sorts of abuse. Greg designed a workout unlike any I've had before, and within the first two weeks my knees hurt less. Now they feel better than they have in years. I know the stronger muscles around the knees are making a difference. On top of all that the REAL nutrition counseling, no shame, great atmosphere, etc make Fitness Institute a perfect fit for me and people like me.

I love Jotina and am so happy I found her. She does great work. You won't get the standard massage…read moreschool boiler plate from her. She is attentive and loves what she does. As a hygienist I regularly see a massage therapist and after my last one moved out of state it's been hard to find someone good. Don't hesitate if you are wanting quality.

I was in search of a craniosacral therapist to support me as I heal from a chronic illness, and I…read moream so glad to have found Jotina. She is a true healer. The calming atmosphere she creates combined with her expert knowledge and technique open the door for healing and deep relaxation. She truly cares about her clients and their well-being. I always leave feeling calm and more connected with my body. I cannot recommend her enough.

I was referred to Tortoise & Hare Sports by a friend. I really appreciated how my Sales Clerk,…read moreEben, helped me in finding a new pair of shoes. We discussed my feet issues. I got my feet measured/fitted for shoes. I tried on two different brands, the Brooks Adrenaline GTS 25 and the Hoka Graviota 6. I have extremely flat feet and so I need wide shoes. I had such a hard time deciding that I splurged and bought both of them. I also got a Runpro insole insert which is for comfort & support. This way I can alternate shoes: wear one pair one day and switch to the other pair for the next day. I'm so glad I went there for new shoes. I really needed the new shoes! As you get older your needs change in what you need to have good supporting tennis shoes for walking and exercising. This will be my new store for buying tennis shoes.

They will set you up with the perfect running shoes. I was referred by several people after…read moreinquiring for a good running store on Facebook. I was very happy with the time and attention they gave to me. I bought a great pair of shoes with a 60 day return policy. Be prepared to spend some $. But for good running shoes, it's worth it.

The best in PHX for all things self defense related. If you want to learn how to defend yourself…read moreand protect your family, Nick is your guy.

Professor LaRosa has been an excellent resource for me, and helped me patch up a lot of holes in my…read moreground game. He's patient, technical, and personable. Every time we train together the time just flies by! Come talk to him if you want to up your game.

Went to this location ONLY BECAUSE it was close to my house. After my 1st visit with a Certified…read morePhysical Therapist, I never saw him again. My next 7 visits were held with an student advisor with everyone located in one BIG room. All they know how to do is give you written exercises to do at home. They put you through another set of exercises on each visit, none of which helped with my pain. I guess if I had them for another month (at my insurance's expense) something might have helped but I doubt it. I feel all they care about is seeing how many people for how long they can collect money from. As far as I'm concerned all they care about is getting your $$$$$.

I have recovered, thanks to Sharon, Caleb, Rita & Ireland. Their collective experience,…read moreprofessionalism, communication skills, and at times deep empathy were the winning ticket for me. I'm well on my way to a pain free existence, thanks in no small part, to these remarkable friends (yes friends). Thank you, Arrowhead P.T., I will tell everyone and anyone what you did for me and my damaged knee.

Love the sculpt classes and instructors are phenomenal. Very hot and such a great workout for your…read moredollar and time.

I've been going to True Hot for a couple of years now. I love the ambience of the studio. I love…read moreStephanie's Friday afternoon class at Arrowhead because it's a great way to transition from work to the weekend! Not a lot of places have Friday evening classes. Definitely recommend!