Have been going for a couple months now and am so grateful I've found this gym. The trainers are…read moreall amazing and so encouraging. The energy is so welcoming and inclusive. I've been feeling stronger and better and excited to go work out which is new for a gym novice like me.

This is more like a family and not a gym, but it's so easy to make friends here to create a new…read moreculture. Built on discipline, accountability, and positive attitude it can definitely change your life for the good

Took a long time looking for a boxing gym. I needed something to help with my anxiety and stress…read moreoutside of a normal gym. I'm also a breast cancer survivor and having had two surgeries on my left side in the past two years, I've been wanting a way to strengthen and stretch my chest/arm out. This has been a Perfect find! Joined a few weeks ago and I'm HOOKED! Casey and all the trainers are consistent, knowledgeable and push you to your personal best while focusing on the technicalities of kickboxing. You get hand wraps AND brand new gloves when you sign up! The MUSIC played during the sessions are fun and keep a millennial like me motivated! Casey is also a very helpful and down-to-earth owner who responded to my texts and questions easily. I've been very comfortable being here and so glad I found them!

My 11yo daughter just started going here and she absolutely loves it! This is a small family…read morebusiness and from our short experience it seems the owners really have a personal connection with everyone.

This isn't just personal training, this is life changing training. Jenna knows her stuff, but…read morebeyond that, she goes into the "whys" of transforming your body. Not only do you get the mechanics and mind/muscle memory of the exercises, you get a chance to see your entire life blossom and grow. I've been working with her for over 3 years, and have so much confidence in the gym (and home) and have been able to see myself as a person worthy of thriving. I can't thank her enough.

I have been training with Stacy Rae for a full year now and I cannot say enough positive feedback…read moreabout her workouts! I started with two long-term injuries that had been refusing to heal and a desire to get stronger so I could keep up with my kids. Stacy Rae is extremely knowledgeable and can adapt any exercise to accommodate your personal weakness(es). Her full-body workouts are well-balanced to include strength training, cardio, and flexibility. After one year, my injuries are no longer bothersome and my body doesn't act/feel "old" anymore. I have also noticed benefits in my hobby sport - horseback riding - to the point where I see improved balance, leg strength (controlled movements), and a better seat. If you are wanting to work on yourself, you won't find a better environment to do so than with Stacy Rae.

So glad I found OC Fitness Mama on Yelp. Signed up and have been going for 3 months. Different…read moreworkouts each time, encouraging me to do Stretching at home and always giving us ladies great living skills. Thank you Stacy for the awesome weekly workouts!

I used to go to a certain "Orange" workout program (you know the one), but after a while it started…read morefeeling a little too repetitive. It definitely helped me fall back in love with working out, and I'm grateful for that -- but I was ready for more. Enter F45. I'd heard great things, so I gave it a shot... and got humbled real quick. I thought I was in shape -- turns out I had another level to reach. Since then, my stamina and endurance have skyrocketed. I'm stronger, more energized, and actually look forward to every workout. The coaches are what really make this place special. Jason and Ryan always bring the energy, great music, and keep things fun while pushing you hard. Lala is right there with them -- awesome coach and always brings a great vibe. Hannah is incredibly kind and supportive, and Jordan, the studio manager, has honestly been the biggest influence on my fitness journey. She's played a huge role in pushing me to be better. My favorite classes are definitely the cardio and hybrid workouts. "Redline" is my go-to -- it never disappoints and always gets my heart going. Now 205 classes in, I can confidently say I've found my fitness home. If you've been thinking about trying it -- just do it. You won't regret it. (And one small request... let's get a Friday afternoon class )

My husband and i did a drop in class last week and everyone was very friendly. It was nice to not…read morebe getting 20 calls and texts from a chain workout place. I personally think it's OUTRAGEOUS to pay $35 per person for a 45 minute workout but that's not anyone's decision locally. Clean and welcoming gym!

I joined this gym after researching some high intensity places, I like to work hard and see…read moreresults. And I really LOVE it. The staff are so friendly, I feel as though they really care about you and are so supportive of your goals. Their class size is small enough so you get some personalized attention. I go and just workout hard every time. They have kid care if you need it and convenient class times. If you want a great and supportive community, this is a wonderful place to join. I couldn't be happier.

Well, it's taken me a while to write this review because I wanted several months of experience…read morebefore telling it like it is. To give some back ground, this is the 3rd gym I've attended and signed up for. (My first one has officially closed and the second one is too far away from my new house!) I was so nervous about finding a new gym, that it took me months to even set foot in this one, despite the fact it was close to work. Finally I gave it a shot. I originally started attending classes as part of the "nutrition challenge" last year. I only attended the specialty classes (yoga, gymnastics, barbells, redline) which definitely pushed me out of my comfort zone. The nutrition aspect, the working with a team part, and the trying new types of classes was AMAZING! I knew I wanted to sign up for this gym by the time the challenge was over. My nerves about not fitting in or inadequacy went FLYING out the window after my first couple of classes. The diversity of coaches, people, and personalities makes this a great place to work out. It's this diversity helps everyone feel welcome and "trusting" to start their fitness routine. Whether your new and scaling your workouts, or advanced and pushing to the next level- this could be a great place for you. (If you're overly competitive and have a crappy attitude, this isn't the place for you!) Dead Red has a "team" feel and I appreciate how welcoming the coaches have been. The people here are personable and understand that life can be overwhelming, stressful, and downright hard. At the end of the day- this place works with you and challenges themselves to know you better for the sake of self improvement. If you're curious, I'd suggest a drop in class for sure. There are many time and types!

Came in for a free workout and to my surprise loved it!! Anna was super helpful & I appreciate her…read moretaking the time to explain everything to me. I tried the pilates class and I was in there sweating!! Hoping to start coming here once I get out of my gym membership!

Started hotworx about a month ago and loving it. The variety of classes, in sauna, and classes…read morethroughout the day. I never know when I can workout. So having the option to do it a virtual class at anytime throughout the day is so nice. Plus it really is burn more in less time. And only $54 a month.

For the past three years, I've been a regular at Surprise Pilates, and it's truly made a big…read moredifference in my life. I've gotten so much stronger and leaner since I started, and I credit this progress to the upbeat environment and the encouragement I get each time I walk through the door. With just seven reformers in the studio, every class feels cozy and personal. This close setting means the wonderful instructors--Lucie, Dianne, Rudi, Jenni, Sam, and Megan--can really focus on each person. Their attention makes every workout feel special, and their friendly guidance always motivates me to do my best. Surprise Pilates is so much more than just a place to work out. The studio feels like a second home, where everyone is greeted with a smile and encouraged to be their best. Being part of this wonderful family has made my Pilates journey both rewarding and a lot of fun, and I genuinely look forward to each class. Follow Lucie on her youtube channel: https://youtu.be/3n0LhM3JtUw?si=TpfNOVQl5B2jzIMa

Wonderful and clean Pilates studio! I've been enjoying my new membership here. Holds up to 7 in a…read moregroup class and I love that because it gives a more intimate vibe. The coaches I've had so far are kind, helpful, and knowledgeable. Lucie explained everything in my first session - she's very friendly and has a ton of experience! I've taken Jenny's group classes and she always attends to my health issues and offers modifications as needed. Good prices and I appreciate the monthly newsletter. Thank you!!