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Iron Mountain

4.5 (508 reviews)

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Marcie L.

I visited on a Sunday morning around 10:30 AM. The parking lot was full, and many people were parking along the highway. There were lots of hikers, many with their dogs. The trail is 5.7 miles long. I brought a dog along, and we finished in just under two hours. The hike up has plenty of rocks, but not many loose ones, so slipping wasn't much of a concern. The views were beautiful, and overall, the hike wasn't too strenuous. There are bathrooms located at the trailhead, and a short way into the hike, there are picnic tables where people can stop for lunch.

Iron Mountain:  14847-14909 California Hwy 67, Poway, CA 92064, 20240329
Jon V.

The Iron Mountain hiking trail in Poway is good for both beginners and intermediate hikers. The trail extends just over 5 miles round trip, with manageable uphill routes. There were plenty of friendly hikers in the vicinity. Towards the midway section of the trail, you will find a refreshing stream. As you go on a higher plane, you will see stunning vistas of open fields, plenty of trees and a clear skyline.

Iron Mountain July 24 2023
Bradly P.

Iron Mountain is located in Poway, and it offers many trails to hike, run, or just to sit back and enjoy nature away from the bustling city. We came here early in the morning to get a quick break from the city and just to sit back and enjoy the beautiful mountains and trails that this place has. The parking here is on a gravel rock parking lot that has ample parking and can be easily accessed from the street. The entrance is covered in an abundance of trees and shade as you walk up to Iron Mountain. The trails are easily identified by the dirt pavement on the ground. Please be prepared to bring canteens of water and ice since there are no water stations on site, and during the summer months, it can get hot. There are many signs throughout the trail reminding you of rattlesnakes. Through our hike, we saw many lizards and butterflies and heard notices we would have never heard in the city. There are a couple of lakes here, and we even saw a sign for night fishing. There is a restroom in the parking lot, and when we we left, we decided to skip it and wait until we got home since it definitely needed attention. Overall, it was a great place to go to and enjoy nature at its finest. I highly recommend coming in the early fall or spring and early in the summer months to avoid the heat since it can get pretty hot and, as always, hydrate, hydrate, and hydrate!

Rebecca C.

They have toilets, trash, dog bags, and a parking lot. The trees on the pathway are pretty. The rest of the trail is very open air.

The terrain changes keeping you alert.
K B.

IRON MOUNTAIN-HIKERS WANTED The entire trail is wondrous with  panoramic vistas of rolling hills,  distant mountains, and boulder formations.  One of the highlights of the hike was the tree arch entry that greets you with blessings for a good hike. And that's about all the shade you will get :). AMENITIES The portopotties are a sanitary mayhem and need to be closed for hazmat. The stench reaches the parking lot. Parking & trail are free.  HOW FIT DO YOU HAVE TO BE FOR THIS HIKE? If you do cardio at least 4 hours weekly, you can manage this hike. But I also saw: A woman with flip flops A man carrying two 3 gallon jugs filled with water All age ranges and weight classes A first timer hiker and the list goes on. WHAT WAS YOUR OVERALL EXPERIENCE? I experienced the hike to be fun and interesting with the different terrain, views, switchbacks and boulders. If you can step up on a curb or do lunges then you can step on, over, or to the side of the boulders. With that being said, there are walking crevasses next to the boulders on the trail. I heard the hike was hard and because of my success on Saturday. I thought it was a fluke, so I went back the following next day. And it was just as enjoyable. Overall, this 5.8 mile hike offered a mix of natural beauty, conditioning, and satisfaction. It's a great way to connect with friends, groups, nature and obviously movement. I highly recommend Iron Mountain instead of Cowles mountain. HIGHLIGHTS Well maintained and clearly marked Perfect for new solo hikers No dog or human feces on trail NEED TO KNOW Can be done with/out trekking poles. I take mine because dogs were not leashed, although required San Diego temps can still reach the 80's in October. "A mustard seed of faith can move mountains. Have a mountainous faith to move every obstacle in your path." --Juken #JUKEN123 #ironmountainsd #hikepowaysd #hikepanoramicviews

Nadeaja S.

Do it! Gorgeous trail that has a nice combo of flat-ish and incline paths. We came for a sunrise hike and were not disappointed. Right now in late March all of the California Lilac were in full bloom and it gave new meaning to that like "purple mountain majesty". Took us about 3.5 hours because we lingered at the summit. There were sweet little streams and trickles of water that made the experience even better as we hiked to the sound of running water here and there. It was a partly cloudy morning so the sun was kinder than summer months, enough pockets of shade to hide behind from large boulders. Hoping to be back with my 8 year old who is new to hiking but could most likely do this trail with no sweat as the path is well maintained and not too difficult IMO. Happy hiking y'all!

Will. F.

This is amazing trail, weather your aiming for the peak or just base of the trail. Either it's enjoyable

Real Slim Sadie conquered iron mountain!
Felicitas L.

***This Review Is About Hiking To See the Sunrise!*** As you can see from my pics, the views are STUNNING when you come here for the sunrise. You'll see lots of clouds floating in the air and beautiful mountain views (of course). Photos don't even do it justice. You feel like you're higher than you really are! Even Mt. Soledad is barely peeking through the clouds. It looked like a little island in the sky. So cool. TRAIL LENGTH: -5 to 6 miles (My phone always says this hike is closer to 6, despite most sites saying it is closer to 5 miles, fyi) TRAIL TERRAIN: -Mostly dirt & lots of rocks. Not quite a simple hiking path like Potato Chip or Penasquitos. I found this hike more challenging for this reason. You can't zone out as much because you have to watch where you're going/stepping. Though I've seen experienced runners sprint up and down this trail, I would not recommend it. TIPS FOR A SUNRISE HIKE: - Start about 1 hr before that morning's sunrise, or start 1.5 hrs early if you think it will take you awhile to get up there. - Pack lots of water/electrolyte drinks. I like to bring 2 bottles of water/Gatorade personally. - In the summer months, I usually start around 5am because it takes about 1 hr for me to get up to the summit. I run hot so I just wear leggings & a tank top. Temp is in the 60s when I start. - I've done this hike at sunrise a few times in July. It's not dark enough to the point where you need a flashlight. - Optional: bring a snack to eat at the summit to reward yourself as you take in the view. There are 2 picnic tables! DOG OWNERS: -I love hiking with my dog too, but PLEASE look after your dog. Keep your dog leashed (even if they have perfect recall) for the safety of others. Also be aware some dogs/humans are not comfortable with dogs walking/running towards them. -Clean up after your dog. So so so many irresponsible owners do not pick up after their dog, and it's just disgusting. I have a dog too, but please respect the trail and other hikers. I know it sucks to hold onto it for so many miles (there's only 1 trash can & it's at the entrance), but be mindful of others. OTHER COMMENTS: -The terrain is DIRT & ROCKS. You will literally have to climb/walk on actual rocks. It is very easy to slip and fall or twist your ankle so please be careful. I've seen people run up and down this trail, but that is something I personally would not do. -I've done the hike in regular running shoes (HOKAs) and had no issue. However, be aware your shoes/socks will have a layer of dirt on them by the end, so don't wear your favorite white shoes. -There is almost NO SHADE on this trail, so in the warmer months, I recommend doing it closer to sunset or before the sun rises. PARKING: -Parking is free for everyone! On weekends, if you are here around 8am, the parking lot will already be at 75-85% capacity, just fyi. There is extra parking on the road though. RESTROOMS: -There are restrooms located in the parking lot & none others on the entire trail. As of July 2021, I know that they're open to the public. (I believe they had closed temporarily due to the pandemic last year.)

View from top
Dan M.

Great hike. Not too hard not too easy. Not too long not too short . Very moderate . You should hike this

Restrooms with hand washing station outside.
Yvette S.

Great 6 mile workout for my soul. Came during a weekday, bright and early to avoid the crowds. Decent parking , but nasty bathrooms at the start of the trail. Thankfully I'm always prepared and brought everything from wipes, toilet seat covers, spray and hand sanitizer!! Haha! But use them before you start because it's a long hike and there are no restrooms on the path. Don't get to comfortable with the shaded archway leading onto the trail because that is the only shade you get. I highly recommend lots of water and sunscreen with a good pair of hiking boots. The trail can be steep and rocky at times. The view at the top makes it all worth it! Great hike to clear your mind and a great workout for the soul.

Michelle R.

Did this hike in honor of my friend Travis. Our daughter and I will never forget you. Lovely hike, in total took me about 2 hours. The view at the top was breathtaking. Challenging yet doable. Have fun and be safe everyone.

That tree tunnel, though!
Jessica S.

We're slowly getting back into our hiking groove, carefully navigating a post-pandemic great outdoors. This was our first time hiking Iron Mountain, and we're now fans of this spot. The beautiful and welcoming tree tunnel really sets the mood, welcoming you in before opening up to the trails. And goodness, that tree tunnel is absolutely a blessing on your way back to the parking lot, offering respite from the sun, dropping the temperature by a good 10 degrees. We arrived a bit later than planned, as our morning started with a lot more lazing-in-bed than prepping-to-hike, but it worked out, because we were able to find parking in the dirt lot. We set out at around 11:30 am, which isn't smart on most days, but this particular Saturday in April was cool and a bit overcast, which helped a ton. There's a lot of good signage along the trails, which helps those who get lost easily...or frequently. It was also nice to see that the rescue team was on hand, buzzing the trails in the bright yellow helicopter, keeping an eye out for anyone in distress. The trails did get a bit tight - it's a popular spot - but for the most part, people were respectful and tried to keep as much distance as possible. There were a fair number of mask-less hikers out, but that's not the trail's fault. You get those people everywhere. We didn't spend as much time at the top as I would've liked - it was quite packed up there and we could see more people making their way to the summit, but it is quite pretty there. We were at least able to catch our breath and take a few pictures before making our way back down. I imagine we'll be heading back to Iron Mountain for another hike later this year, but we're also eager to explore some of our city's other trails, first. I am glad that we smothered ourselves in sunblock and had 64 ounces of water on us. There's not much shade on those open dirt trails.

Iron mountain
Lisa W.

Just down the road from Mount Woodson, Iron Mountain is a pretty easy hike. About 6 miles round trip. Get to the parking lot early, as it gets filled up by 7am, but plenty of street parking. Hike is moderate in elevation gain. The view at the top is okay, you can see the mountains and on a very very clear day you can kind of see San Diego. Lots of rocks that you can sit and relax and enjoy the fresh air. During COVID SIP this hike is super busy because Cowles Mountain closed. If you live in San Diego you got to do this hike.

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Ask the Community - Iron Mountain

Is this beginner friendly hike? Looking to do more hiking with my friend!

The total distance is about 6 miles (out & back) with elevation gain of 1,125 ft. So it's rated as "moderate" (i.e., more difficult than "easy").

Is this hike open during the COVID-19 lockdown period?

Yes. No restrooms open though. Hand washing station available when we went!

Is this trail pretty clear to easily wear my babies on me for?

Not sure how old your kids are, but mine started hiking with hiking boots when she was about six. There are rattlesnakes - lots. Lake Poway is a much better place - row boats to rent, kids playground - ducks and wildlife and it's nice and cool. Iron… Read more

Is this open on Christmas Eve?

Yes, it will be open.

Don’t See Your Question? Ask Away!

Review Highlights - Iron Mountain

Definitely bring water and a hat or sunglasses (you are under the sun the majority of the trail).

Mentioned in 25 reviews

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Twin Peaks

Twin Peaks

(13 reviews)

Great moderate hike! There are several trails to choose from, but the one we did was just over 3…read moremiles with over 800 ft of elevation gain. The trail is well maintained and rewards you with a beautiful panoramic view of Poway.

Short and sweet out-and-back trail. ~1.9 miles total, can finish in about an hour. Start in…read moreSilverset Park where there's a nice parking lot, a bathroom and a lot of families walking around. The hike itself is very quiet, I was expecting bigger crowds on a Sunday afternoon with beautiful weather but only ran into 2 solo hikers the entire trail. This could be a pro or a con depending on if you're seeking solitude or have some concerns about safety (e.g. a female solo hiker), but the area itself feels extremely peaceful and safe and embedded in a lovely suburban neighborhood. I also had cell service the whole time on this trail too which was nice. Gets steeper closer to the top and might have to climb over a good number of rocks (some of which are a bit loose) but nothing that you can't handle with a good pair of hiking shoes and a bit of caution. Agree with the other posted reviews that there's a network of trails that is not super well labeled and the signs are not helpful. Still, you can see the summit from the trail pretty much the entire time and that helped me orient myself, just choose the path leading in the direction of that summit. Great workout, views at the top are beautiful and completely worth it!

Blue Sky Ecological Reserve - Poison Oak

Blue Sky Ecological Reserve

(67 reviews)

This was a pleasant hike that was north of the more famous Mount Woodson Trail (aka Potato Chip…read moreRock) in Poway. You can actually choose your own adventure about 0.6 mile in with a less strenuous trek that headed south to Lake Poway or a tougher path east and then north that ascended to Lake Ramona. I chose the latter as it was only a round trip of about five miles. There were several switchbacks during the climb towards the summit. The hardest part came just short of Lake Ramona when the dirt became a black top pavement. The footing became better, but the steepness and stiff, swirling breezes made it a challenge. Once you reached the top, the reward was a beautiful view of the lake. There were a few folks who had arrived earlier, and they were armed with fishing poles. I had no idea how they were going to cast their lines because large boulders blocked the way down to the water. It took me exactly two hours from start to finish which included a little rest time at the peak to appreciate the view of the serene water. A bonus of the Blue Sky Ecological Reserve was that the parking lot at the trailhead was very well maintained. If this trail was longer, then I likely would have rated it with five stars.

Great spot for a peaceful hike. There are plenty of trails to explore. We ended up doing a 2-mile…read moreloop. The path has informative placards throughout, and I loved all the beautiful greenery along the way. There's a large parking lot nearby, and it wasn't crowded. We only saw a few other hikers. A lovely place to get outside and enjoy nature.

Los Penasquitos Canyon Preserve - The falls area

Los Penasquitos Canyon Preserve

(394 reviews)

Mira Mesa, Torrey Hills

I've done this trail/hike quite a few times already since I grew up in the area. It's been a few…read moreyears since I had last done it and I went alone with my little dog a few months ago during the summer. BRING ALOT OF WATER. If you're new to this trail/hike, I would recommend the north trail. The south trail can be a bit confusing and you may get lost if you're inexperienced. Parking: I take a little shortcut and I park closer to Park Village elementary school and there's a little parking lot area roundabout that you can park in. Plenty of little trails , little critters, and people riding their horses through. A calming sight to see. there is good amount of water during the summertime when I went. Hiking shoes are not needed. When you get to the waterfall, there's plenty of rocks you can climb onto and it's pretty fun. Dog friendly, but make sure they're on a leash during the trail.

Los Penasquitos Canyon Preserve is a set of flat hiking trails along a dry creek bed stretching…read morefrom Black Mountain Road on the east to Sorrento Valley on the west. The round trip from one end to the other was just under 12 miles. From the east, you start at Canyonside Community Park. The parking spaces closest to the trailhead were adjacent to baseball field #8 so keep that in mind. You can actually take one of two parallel trails westward, one north of the creek bed and one south of the creek bed, towards the "waterfall" which was about a three-mile distance. I have done both before with different groups of friends. There was quite a bit of shade on certain parts of the trek. You will need to watch out for dung as horse riding was permitted on the trails. The waterfall was an area of boulders where the creek has flowing water that descends maybe 20 feet over a distance of about 50 yards. At this junction, you can cross the creek from the north trail to the south trail or vice versa to head back east to Canyonside Community Park. I have never gone west of the waterfall, but one of these days I will do so or start from the Sorrento Valley side and head eastward. If you like a long hike without much elevation, then this will be for you.

Mount Woodson Trail

Mount Woodson Trail

(834 reviews)

If you're thinking about hiking Mount Woodson trail aka the famous Potato Chip Rock--just know…read more.. your legs are about to file a formal complaint. This hike is a little over 7 miles (round trip) and definitely on the "hard but worth it" side, with steady climbs, and rocky steps that will have you questioning "who's idea was this?" For trail details, I'd suggest checking out Alltrails before you go. Things to know: the trailhead starts at Lake Poway Recreation Area and there's a $10 entrance fee. Weather can be unpredictable--our hike started wet and ended sunny, so dress smart. Bring plenty of water, good shoes with traction, and a snack to reward yourself at the top (you earned it). The trail is fairly well marked, but pro tip: take pics at each fork unless you enjoy "bonus miles" on the way down. At the summit, expect a line to snap that iconic photo. And yes--you'll need to do a tiny "jump" onto the rock... which suddenly turns very intimidating when it's your turn. Some people bail, but it's totally doable. Challenging, a little chaotic, and 100% one of my favorite hikes. Your calves won't forgive you--but your camera roll will.

I know this trail as potato chip rock!…read more We started the hike at 730am, ended at 11 All incline! There are a couple portable bathrooms along the trail. Beautiful view of the lake. Beautiful view of all SD on a clear day! Once you make it to the top you can take a picture on the chip! It's a little scary, but worth it just to say you did it! There's a 10 dollar parking fee. Bathrooms are clean. It's a very diverse park with lots to do!

Iron Mountain - hiking - Updated May 2026

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