1. Internal Harmony

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    Linwood, NJ

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    Internal Harmony

    5.0 (4 reviews)
    Open • Open 24 hours

    Services - Internal Harmony

    Personal coaching

    Internal Harmony Photos

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    Recommended Reviews - Internal Harmony

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    11 months ago

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    2 years ago

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    7 years ago

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    7 years ago

    Love this place! Such a relaxing environment and great staff! Turbosonic and Far Infrared Sauna are amazing!

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    Sea Spa Sanctuary

    Sea Spa Sanctuary

    3.3(3 reviews)
    6.5 mi

    My first time at this location but it's new in a sense that it merged with Breathe Salt Sanctuary…read more It's open everyday which is already a plus. It wasn't busy when I went and the front desk staff was very nice. Men's and women's lockers rooms which were nice(I only saw the mens side). Showers, lockers, sinks with shaving gear as well. You start to change into either a robe or swimming stuff. If you use the services like a massage you get the robe. There's a common area with hot tea and water and lounge chairs to relax as well. The spa portion has four connected hot tubs. Theres also an outdoor pool but that is seasonal. Theres also a sauna and steam room. Both are pretty big. The sauna was working better than the steam room. There are also lounge chairs and marble areas to sit on to cool down. Nice relaxing way to spend a few hours. Ill definitely be back

    I booked the 75-minute "Signature Head Spa" expecting a relaxing, luxury experience. It was the…read morecomplete opposite. From the start, the facility felt unclean. The locker room was cold, the showers had visible grime in the grout, and the robe in my locker had a yellow stain on it. The sandals provided were also cheap and uncomfortable. The service itself was worse. The technician started late and repeatedly pulled and ripped my hair throughout the treatment. The products used on my scalp and face caused irritation and itchiness -- definitely not what you expect from a "luxury" service. After the treatment, my hair was matted, dry, and I couldn't even run my fingers through it. I also noticed breakage around my scalp, which is incredibly upsetting. For context, they used Eva NYC leave-in conditioner -- something you can buy at Target -- which makes the $200 price point even harder to justify. I tried to salvage the experience by using the spa amenities, but those were also disappointing: Steam room had visible buildup in the grout Sauna wasn't actually hot Jacuzzi looked dirty, with buildup around drains and rust-colored staining At that point, I just wanted to leave. When I shared my concerns at checkout, I was offered a discount for a future visit -- but I'm not local and wouldn't return anyway. This is not a luxury spa experience. It felt poorly maintained, low quality, and honestly stressful rather than relaxing. Save your money and go somewhere else.

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    Sea Spa Sanctuary
    Sea Spa Sanctuary
    Sea Spa Sanctuary

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    Rock Spa & Salon - Energy Snacks

    Rock Spa & Salon

    4.0(61 reviews)
    7.8 mi
    •$$$

    Everything about this spa is excellent. The layout is spacious and elegant. The front desk staff…read morewas friendly and helpful as was Steve the Men's attendant. Everyone made you feel like a VIP for sure! I received an 80 minute deep tissue massage. Evan was an amazing masseur. Just what I needed! Keep in mind the amenities are available all day with in/out privileges. The men's locker-room has a steam room, a sauna, relaxation areas, water, tea and snacks, while the co ed area has a large hot tub a warm tub and an amazing shower. Everything is immaculate. Oh yes and I felt that the price was right! I will definitely be back when either staying in AC at the Hard Rock or elsewhere. PS: The champagne upon exit was a nice touch.

    We came here to celebrate my mom's birthday. We arrived an hour early prior to our facial…read moreappointments. The women's locker room attendant gave us a tour. They offered a locker to put our things in (with custom locks), robes, slippers & towels. We used the sauna & steam room. Both were very clean. There was a communal hot tube and small pool as well. Make sure to bring a bathing suit if you want to use any of the amenities. The attendant was so attentive, making sure everything stayed clean & answering any questions. They offered hot tea, water bottles, nut/berry mix and apples. When it was time for our facials we went upstairs to the lounge. The massage therapist came out to get us. I had Lynda for the signature rock spa facial and she was amazing, very relaxing. After the facial we used the showers. They offered shampoo, conditioner, body wash as well as hair dryers, hair gel & hair spray. As we were leaving, they gave us a glass of champagne. Overall the facility was very clean. We went on a Thursday so it was quiet and not crowded. Unfortunately we didn't have access to the outdoor pool but overall great experience.

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    Rock Spa & Salon - Lounge area that is shared

    Lounge area that is shared

    Rock Spa & Salon - Rock Spa menu

    Rock Spa menu

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    At Anchor Day Spa - Free gift with every $100 retail purchase 
We have skincare + self care galore and even comfy clothes.

    At Anchor Day Spa

    4.2(5 reviews)
    0.9 mi

    First time customer at anchor day spa Place was quaint with…read morenice relaxing decor Had a hydro microdermabrasion with Cheyenne My experience was amazing Cheyenne was wonderful Love my glowing skin Thanks Cheyenne. See you in a month.

    If I could have given this place zero stars I would have. Stay far away from this place! I have…read moregiven this business several chances but the last time I went I got a simple eyebrow wax. I left there bleeding with scabs forming and I had to be in a wedding in four days. they told me it will be fine and it will go away and it did not. I just vowed to never go back there again. unfortunately, a family member not knowing my feelings about this business gave me a gift card for Christmas. In looking at all the services I've had with this business I actually cringed in going back. but I figured at least I could do the ear candling which I had done before unscathed. I booked the appointment online and called to confirm it was booked and 4 days before my appointment they sent me a text that that service is no longer available. Not even a courtesy call. I guess they don't inform their Receptionist when a service is discontinued. Since the thought of having any other service done there made me anxious, I asked for a refund. They said no problem. Few days later I received another text saying that they had refunded my money. When I inquired as to where they refunded it too since it was a gift card, they said oh we don't refund gift cards. I had to file a complaint with the Better Business Bureau just to put them on notice. These people have no business sense whatsoever. They are a small local business who is risking their reputation for $100. I have also filed a complaint with Consumer Affairs. This is not a way to run a business.

    Photos
    At Anchor Day Spa - Free gift with every $100 retail purchase 
We have skincare + self care galore and even comfy clothes.

    Free gift with every $100 retail purchase We have skincare + self care galore and even comfy clothes.

    At Anchor Day Spa - Aloe + a chilled rose quartz roller
a little love story about sunburn relief

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    Lma Mineral Float - Float pod

    Lma Mineral Float

    4.8(5 reviews)
    61.5 mi

    Just had my first float today! It was definitely a 10/10! I was nervous at first because I am a bit…read moreclaustrophobic, but I had no issues at all!!

    1st time trying a float tank. I've hear good reviews on them and was curious to try it myself. I…read morewas recommended by my cousin who swore that this place would help with body aches and pains. An appointment was scheduled for me and on the Sunday of my appointment Colleen greeter us and explained everything in great detail to us. You have to shower and wash your hair prior to getting in the tank and you have the option of going in your swimsuit or birthday suit, the choice is yours. You have a private room with a shower stall and a float pod. They provide the shampoo, conditioner (use after you get out the pod), ear plugs, towels and floatation devices for you to use in the pod. Now once in the pod, that's when it became tricky for me...I couldn't get myself in a comfortable position for the longest. Most people lay on their back and are comfortable that way with a floaty behind their head. Me on the other hand found my comfortable position to be on my stomach, resting my chin on a floaty with my arms extended 2 fingers locked. This was the best for me!! While trying to figure out my comfort position, I did begin to move, extend, and stretch the part of my body that I was having discomfort in and since then that part of my body has been feeling really well. I'm able to move it and everything with it being stiff and very painful before. I'd definitely go back. Colleen was helpful and answered all questions that I had. The one thing that I didn't like was the slimy feeling your skin has when you're in the float. Also, make sure you bring your own soap and things and shower VERY WELL when done so as not to bring salt with you.

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    Lma Mineral Float - Oasis float tank

    Oasis float tank

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    Infinity Health & Wellness Center

    Infinity Health & Wellness Center

    4.6(80 reviews)
    55.5 mi•Allegheny West

    I had never had a colonic until I went here. I have had issues going to the bathroom for years,…read morehaving to use suppositories every day 2x's a day for over 8yrs. I decided to try colonics because I was getting ready to go on a cruise. I purchased a 3pack. I was shocked at how much waste I had in me. It took all 3 for me to feel "emptied out". I actually ended up purchasing a couple more packages and continued to do them up until I left for my cruise and then as soon as I came back did some more because I had eaten so much junk on the cruise! It was absolutely amazing at how they helped me. I was regular and going every day without having to use anything. I felt so much better. It was awkward at first, but after the 1st couple I became a pro at it, and it felt very relaxing (Surprisingly). I have referred so many people to do this! I had never felt better! When you walk out, even after just 1, your clothes fit better, and you feel like you are walking on air! I highly recommend going there! And Cheryl always does her best to get you in and work around your schedule! Anyone that has to use suppositories or laxatives on a daily / weekly basis I urge you to try this! You will not be disappointed! -Sharon A

    they were incredible! It was my first experience, and I was a bit nervous, but they were very…read morepatient and took their time and explaining everything. The space was calm, clean, and inviting! excited to add this as a stop in my wellness routine

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    Internal Harmony - saunas - Updated October 2026

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