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    Inner Peace Holistic Spa

    5.0 (1 review)

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    8 years ago

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    Lma Mineral Float - Float pod

    Lma Mineral Float

    4.8(5 reviews)
    50.7 km

    Just had my first float today! It was definitely a 10/10! I was nervous at first because I am a bit…read moreclaustrophobic, but I had no issues at all!!

    1st time trying a float tank. I've hear good reviews on them and was curious to try it myself. I…read morewas recommended by my cousin who swore that this place would help with body aches and pains. An appointment was scheduled for me and on the Sunday of my appointment Colleen greeter us and explained everything in great detail to us. You have to shower and wash your hair prior to getting in the tank and you have the option of going in your swimsuit or birthday suit, the choice is yours. You have a private room with a shower stall and a float pod. They provide the shampoo, conditioner (use after you get out the pod), ear plugs, towels and floatation devices for you to use in the pod. Now once in the pod, that's when it became tricky for me...I couldn't get myself in a comfortable position for the longest. Most people lay on their back and are comfortable that way with a floaty behind their head. Me on the other hand found my comfortable position to be on my stomach, resting my chin on a floaty with my arms extended 2 fingers locked. This was the best for me!! While trying to figure out my comfort position, I did begin to move, extend, and stretch the part of my body that I was having discomfort in and since then that part of my body has been feeling really well. I'm able to move it and everything with it being stiff and very painful before. I'd definitely go back. Colleen was helpful and answered all questions that I had. The one thing that I didn't like was the slimy feeling your skin has when you're in the float. Also, make sure you bring your own soap and things and shower VERY WELL when done so as not to bring salt with you.

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    Lma Mineral Float - Oasis float tank

    Oasis float tank

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    Lma Mineral Float - During a float

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    During a float

    Southampton Spa

    Southampton Spa

    3.6(97 reviews)
    49.3 km
    $$

    This place is super popular with locals, expect kids even at late evenings, and is much more a…read moresports bar socializing atmosphere- not a serene spa! I can see why it's loved and a great community experience, but it isn't my speed. The facilities all seem to be in good order- cold room, hammam, hot tubs, pools, plunge area, infrared, steam saunas, you DO have it all right here and can stay for ages including BYOB with many groups just drinking and rotating around while relaxing with friends. The atmosphere is cacophony- dozens of signs from different times and different fonts and different warnings plastered on every single surface. Hallways are small and dark. You have slippers and robes and towels easily available and everything you get is well priced. It's simply too loud for my spa preferences. It was odd who was asked to hand over phones to keep behind the front desk and who was not. And the shower in the ladies bathroom IS in bad shape. But I can see why it's hard to find parking during peak times and will be a go to place for many.

    , , :…read more I am extremely disappointed with my visit to this establishment. My friends and I arrived well before closing time and were sitting quietly at our table, not causing any disturbance. However, the staff began rushing us to leave significantly earlier than the posted closing hours. They started turning off the lights, stopped the music, and began cleaning right around us. It was clear they wanted us out -- despite the fact that we were still well within the allowed time. When we calmly questioned this and asked for an explanation, instead of engaging in a respectful dialogue, the staff called the police. Let me repeat that: the police were called simply because we were present during business hours and politely asked why we were being pushed out. It was humiliating, absurd, and completely uncalled for. I have rarely seen such blatant disrespect toward paying customers. An establishment that calls the police on well-behaved guests does not deserve even a single star. This kind of behavior by the staff is shameful and shows a complete lack of professionalism. I strongly recommend that management urgently review their service standards and retrain the staff. My friends and I will never return -- and I do not recommend this place to anyone.

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    Southampton Spa
    Southampton Spa
    Southampton Spa - Greek salad and mint tea

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    Greek salad and mint tea

    Inner Peace Holistic Spa - hydrotherapy - Updated May 2026

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