it has everything to make you feel good everyday. peaceful, clean, outstanding staff and a fabulous…read moreowner. i recommend everyone to try b just once and you'll be hooked.

Good place for infrared sauna in the area. The owner and I came to terms to cancel the membership…read moredue to medical complications I was having.

I can't say enough great things about Jeanette. Not only is she incredibly gentle but she has…read moreextensive knowledge about all things gut health. From start to finish the experience is oddly pleasant. The office set up is both aesthetic and calming as she incorporates essential oils and sound soothers. If you are on the fence or nervous, Jeanette will put you at ease from the moment you meet her. I'd recommend doing a series for the most benefit. If you have ANY health issues from anxiety to chronic pain, I believe colon hydrotherapy to be the most beneficial!

The most professional, clean, clinical experience. I was scared and nervous. Jeanette made me…read morefeel safe and comfortable. Explained everything and I felt at peace. It was a fabulous experience. Highly recommend.

This spa is literally an answer to my prayers! Mio is a true pleasure to be around... and she's an…read moreEXCELLENT colon therapist. I've been receiving colonics for over a decade and Mio is top notch. Her spa is meticulously decorated with love to inspire your soul and set your mind at ease. I'm so grateful to have found Vida Colonics Spa. THANK YOU MIO!

Amazing work, If you need help with cleaning your bowls, your constipated is full of specimens?…read moreThis is the place to go. Mio is a lovely person, she has a peaceful atmosphere, her work is divine. 100% . So if your blowing , try this place out. She has different treatments.this SPA is outstanding.

Just had my first float today! It was definitely a 10/10! I was nervous at first because I am a bit…read moreclaustrophobic, but I had no issues at all!!

1st time trying a float tank. I've hear good reviews on them and was curious to try it myself. I…read morewas recommended by my cousin who swore that this place would help with body aches and pains. An appointment was scheduled for me and on the Sunday of my appointment Colleen greeter us and explained everything in great detail to us. You have to shower and wash your hair prior to getting in the tank and you have the option of going in your swimsuit or birthday suit, the choice is yours. You have a private room with a shower stall and a float pod. They provide the shampoo, conditioner (use after you get out the pod), ear plugs, towels and floatation devices for you to use in the pod. Now once in the pod, that's when it became tricky for me...I couldn't get myself in a comfortable position for the longest. Most people lay on their back and are comfortable that way with a floaty behind their head. Me on the other hand found my comfortable position to be on my stomach, resting my chin on a floaty with my arms extended 2 fingers locked. This was the best for me!! While trying to figure out my comfort position, I did begin to move, extend, and stretch the part of my body that I was having discomfort in and since then that part of my body has been feeling really well. I'm able to move it and everything with it being stiff and very painful before. I'd definitely go back. Colleen was helpful and answered all questions that I had. The one thing that I didn't like was the slimy feeling your skin has when you're in the float. Also, make sure you bring your own soap and things and shower VERY WELL when done so as not to bring salt with you.

Really great local spot, got both the massage and sauna package and both were the best I've had…read more Everything was clean and quiet and private and the massage artist did a really good job with pressure and pace of the massage

I've had 2 services here as I was gifted a gift card. The first session I tried 60 minute massage,…read moreand based on the recommendation of my 1st massage therapist, I returned about a month later for a massage + cupping. My first massage was ok, solid but nothing that would have pushed me to return. She was kind, listened to my concerns, but I need very specific type of massage and therapy for my needs. She absolutely tried her best, it just wasn't up to par for me. My second massage with cupping was much better, from the owner Sara! Her technique was very good, and what I'm usually looking for. She did a great job warming up my body, slowly increasing mobility and stretching certain areas, and then isolated certain muscles and kneaded a lot of my tension out in the areas I expressed to her. I'm not sure if cupping actually does anything, feels more like a pseudoscience to me. But based on my experience, I would absolutely return for a massage with Sara. The space is absolutely beautiful as well, see pictures. I would recommend this business based on my experiences! I have not attended yoga or their sauna yet, so cannot comment on that.

My favorite place to unwind. The infrared sauna, float, and…read moremassage chair are my go-to services, and they never disappoint. You'll never regret coming here it's truly the perfect spot to relax and recharge

It is always so nice visiting east coast float. Today I did a 60 minute float. The staff are…read morealways great, the float area and shower were clean, and I leave feeling very relaxed.

I had never had a colonic until I went here. I have had issues going to the bathroom for years,…read morehaving to use suppositories every day 2x's a day for over 8yrs. I decided to try colonics because I was getting ready to go on a cruise. I purchased a 3pack. I was shocked at how much waste I had in me. It took all 3 for me to feel "emptied out". I actually ended up purchasing a couple more packages and continued to do them up until I left for my cruise and then as soon as I came back did some more because I had eaten so much junk on the cruise! It was absolutely amazing at how they helped me. I was regular and going every day without having to use anything. I felt so much better. It was awkward at first, but after the 1st couple I became a pro at it, and it felt very relaxing (Surprisingly). I have referred so many people to do this! I had never felt better! When you walk out, even after just 1, your clothes fit better, and you feel like you are walking on air! I highly recommend going there! And Cheryl always does her best to get you in and work around your schedule! Anyone that has to use suppositories or laxatives on a daily / weekly basis I urge you to try this! You will not be disappointed! -Sharon A

they were incredible! It was my first experience, and I was a bit nervous, but they were very…read morepatient and took their time and explaining everything. The space was calm, clean, and inviting! excited to add this as a stop in my wellness routine

Come early, come late, stay all day. Come with friends or come alone. Either way, just come to…read moreSouthampton Spa. For one entry fee, you get access to a steam room, three saunas, two hot tubs, a pool, an ice-cold plunge pool, and showers to rinse/ cool off between rotations. I came right when they opened, on a Thursday, and I got a discounted entry for "Ladies Day." You're provided a lock and key for the locker rooms, and they keep your wallet or car keys for collateral. The locker room has towels, rubber shoes, and robes. There was no policing the towels, which I appreciated! The place was quiet and mostly empty until I left around 11:30, 2 hours later, and I was so relaxed! I wish I lived closer and could visit before bedtime, because I bet I'd sleep like a baby. If you've never visited a bathhouse or sauna, I HIGHLY recommend taking it slow and exploring at your own risk - some of the saunas are VERY hot. Don't be afraid to ask for help or just observe how others do things and follow their lead. This isn't the four seasons, but I found it perfect and exactly what I was looking for - clean and relaxing, with unlimited free rein to do what I wanted.

Best Spa I have ever been to been to honestly. Huge! Lots of things to do to relax. I enjoyed the…read morehot tubs and the saunas the most. The entire place is very clean and well maintained! The staff are very helpful.