loved my massage, I got a 90 minute shiatsu and it was heavenly. They really got into my knots and…read moreI can' wait to book again! Also was able to fit me in the day of so thank you

I got a 60-min massage, and it was on point! My massage therapist, Susan, did an amazing job with…read moregetting all the knots out of my back and shoulders. Thank you, Susan! This spot is super duper clean, an OCD person's dream! The gal at the front desk was so friendly and welcoming. I ending up reaching out to them via yelp at 4pm and got an appointment to go in at 6pm that same day. Prices are reasonable ($85 for 1 hour, not including tip). Will definitely be back! Highly recommended!

She is mobile and available nights and weekends can't ask for more ! She is top tier and has been…read morein business for over 20 years

CAUTION: MASSEUSE IN DISGUISE…read more I hate to be the first to pop the bubble but DAMN! I have no idea how Lyn has so many good reviews. I was not ready for this experience at all. I went in for a Swedish massage which is advertised for $85 and hour on her website page. When I go in for my massage today 6/4/2018, she sits me down and tells me that her massages are $100 per hour insisting that Swedish massage will do me no good because it's just a "soft touch". She also bashed all Asian massage shops claiming they are no good because it's cheap and the masseuse chatter too much. As we proceed, it's a very tiny massage room with barley any light. Modern day music is playing. It seemed like the sheets I went into were used from the previous customer right before me. I could tell because I saw no sight of any other sheets to replace the old ones. There was even a dirty blanket on the floor. As she's massaging me, she is literally applying so much pressure that it was a painful experience. She told me to "curse and breath." She was also cursing saying words like "fuck" not to mention she kept going in and out of the room. She even complained about 3 times while massaging me. It definitely seems like she cannot keep up with her clients different body shapes and sizes. She didn't even do the complete hour and all of a sudden the massage was done. The massage itself was horrible. She makes up random moves as she goes along and it does not feel good at all!! Be aware that you will get criticized during your massage, along with major disruption, and uneasy music. This is not the place to come from if you are looking for a peaceful relaxing massage. Waste of money and time!

Shout out to my favorite massage therapist in Castro Valley - Lisa, at Holiday spa is amazing at…read moredoing deep tissue sports massage! https://yourholidayspa.com/

If you're a sensitive girly like me and like massages for relaxation, but not for muscle relief,…read moreyou may want to reconsider this place The place is very clean and the staff is nice, but please note, the foot massage is in a shared room with others I had a massage two days ago and now I am limping because my foot is in so much pain from the hard tension Also, come prepared with a cash because they wait for you at the end standing near the exit door expecting a tip

I think my masseuse name is coco. $90 for 1.5 hours. It was more an acupressure. First you soak…read moreyou feet. Massage feet and leg. Head. Face neck hands. Flip over head down. Massage shoulders, back, butt. She was gentle. I feel relaxed. My friend next door said I was snoring. Walls do not go up to the ceiling. You get a card and 10 stamps get you a free Massage. The oil they use do not have any smell which is good. They wipe you down with a warm towel. That is the best part. They offer you a small bottle of water. Please drink it. My skin is now super soft.

Massage was terrible and they demanded a tip. Had the massage been good I would have had no…read moreproblem tipping but it felt like a toddler was performing it

I love Health Day Spa. They offer affordable, quality massages and the environment is very warm and…read morewelcoming. I like to get their 100-minute special, which includes a 40-minute foot massage to start and ends with a 60-minute body massage. I noticed they specialize more in acupressure massages so if you like strong massages, this is the spot for you. Ask for Jane or Andy - they're amazing! To avoid a credit/debit surcharge, make sure to bring cash!

I have been visiting Health Day Spa usually once a week for about five years…read more My go to person lately is Susan. She provides exactly the massage I request. Swedish massage, medium, not too hard. Most massage spas offer soft, medium, or hard pressures. I prefer soft to medium. That's exactly what I ask with Susan and that is what I receive. If you want a hard deep tissue massage, I'd recommend Carmen. She's very experienced and knows exactly where your pain or discomfort is, and believe me, she will definitely get your pain out. Depending on your pain, depends on how much pressure Carmen will put on you. Two different times, Jenny (the owner) performed Thai massages on me. She does not offer that massage. She only performed Thai massage because I have been going there for years. Omg, that was so painful. However, when I walked out, my body was like jello. At that time, I didn't live far away. I was able to drive home and fell right to sleep, waking up totally refreshed. Today, Susan worked on me. I always get a 90 minute massage, which costs $98, plus I give 25 to $30 tip. That's just me. My tip is giving extra thanks. Today, though, I caught myself snoring twice. I love Health Day Spa. It's dark, always quiet unless a guest is talking loud. There's soft relaxing music playing. As I have mentioned before, everyone that works there does not speak English well. I suggest you speak slowly and clearly, or use your Google translator, as I do. Jenny, Bill, and maybe a couple other employees will understand English. I have also mentioned, if you want a happy ending, go somewhere else. Health Day Spa is 100% legit, with trained massage therapists.

I got a really great massage from this woman. She is American so you can give her feed back and she…read morewill understand what you want.

She did a great job addressing the issues and gave me feedback on ways to prevent it. She made sure…read moreto allow some time for the massage to have an effect. She didn't push another session like other places. The knots I had were still there but that's my fault because I allowed the inflexibility to continue. She was there to break it up to allow me to function a little bit easier. The room and environment are serene and it was easy to get comfortable. She took her time and it was worth it.

I just completed my first lymphatic body drainage massage with Michelle, she was friendly,…read moreprofessional, and informative. You can tell that she had a very diverse knowledge of pain management and have had previous experiences with clients dealing with similar health issues that I'm currently going through. I had a 60 minutes massage that flew by and felt like it was only like 15 minutes because it was that heavenly. She took before and after photos to show you how my body was slowly detoxing the inflammation in my system. She also gave me some aftercare tips and what to avoid and can continue to do. I highly recommend her because she does so many awesome amazing treatments that I'm sure you'll find something that is suited for you and feel amazing afterwards. It was that great that I already purchased a summer sculpting package so I can't wait to show off my sexy new body for myself.

I've been a satisfied client for many years--Michelle is a wonderful masseuse & very attentive to…read moreclient concerns.

Just had my first experience yesterday with Massage Envy Castro Valley and it was good. The front…read moredesk staff is friendly and welcoming, the ambiance for being in a strip mall makes for a nice oasis amid some chaos outside, and the facilities are clean and well maintained. Overall a really nice experience. My massage was well performed and addresses all of my needs. Now, the one area for improvement was the general demeanor and approach of my massage therapist who was cooly professional, but nothing more. When he got me from the lobby he asked "How are you today?" while walking away from me. I replied, and then asked him and got no reply. He then did my pre-massage check in, and then told me he would leave so I could undress but told me to keep my underwear on (This will be important later). Once I was positioned, he retuned, assured me that my add on treatment was present, and then in silince attended to my massage. Once he got to my legs, he realized that my under wear was now in his way and had me sort of turn my boxer briefs into a pair of briefs. Now I'm fine with keeping my underwear on, but once on a table laying on them, trying to relax, having to figure out how to roll and bunch them in a way that is comfortable for me was a challenge. That resolved he finished the massage, and at time said "Okay Timothy, that's time." He then asked if I would like some water and left. No inquiry into my enjoyment, nothing. And let me be clear, I get that this is a transaction, and there is nothing technically wrong with detached cold clinical professionalism, it's just a tad more warmth and genuine curiosity would have made the experience a five star over a four star. Luckily, the front desk staff asked a some great questions after and have now scheduled my next massage with another therapist. Looking forward to many repeat visits.

Using a certificate from a Xmas gift. Great service and the…read moremassage was excellent. She hit all the pressure points. Came out relaxed. Wished they could offer a membership for quarterly instead of the monthly subscription. .....perhaps maybe...

Royal Touch Massage Therapy is outstanding. I've been going to RTMT for several years. Roshonda is…read moreextremely knowledgeable and an expert in her field, frankly. She has helped with previous back, neck and shoulder injuries and I'm thankful for her business now residing in Castro Valley.

Roshanda is amazing I've been seeing her for about 6 years she's a knowledgeable about the body the…read moremuscles and has many techniques that will help relax your muscles and I'd also recommend trying her wood therapy

I've had 2 massages with Carrie and both times I left feeling incredible. I have really bad posture…read morefrom working at a desk. I initially came to Carrie to focus on my tight traps, but she educated me about other areas I need to focus on to fix my tightness overall. The massage was amazing, and she also gave me advice on how to stretch at home to try and prevent my posture from getting worse. The sessions are personal and her space is super comfortable and clean. Would highly recommend Carrie!

Carrie has a great touch, and really knows how to work through the knots in my hamstrings and…read morequads! She has also given me great advice for ways I can help these muscles to heal up on my own. And I appreciate her flexibility, kindness and caring attitude.