I've been training here for about four months now, and it's easily my favorite gym. It's incredibly…read morewelcoming and friendly, with a great atmosphere for all skill levels--whether you're a beginner or more advanced. The coach takes the time in every class to work with everyone and help dial in technique. I genuinely look forward to being here after work to unwind and decompress.

One of the hardest things to find when it comes to find a good fighting gym is a place that has the…read moreright culture and vibe for everyone. A place that isn't toxic, that has respectful regulars who aren't territorial, a place where people offer their hand and give their name first before asking for yours. You'd be surprised at how openly hostile, rude, tribal, clique-y, and toxic a fighting gym can be. (Or maybe you aren't) Regardless, the rare places that aren't like that, you gotta hold onto. Not to mention, you have to have a coach who took the time, paid "the dues", and is passionate about the art. The DEN, I can assure is one of those places. If you're curious about the art of 8 limbs, or if you're somebody who wants to fully get into it. Stop by the Den! 10/10 would recommend. On a side note.....Coach James is one of the great "what-ifs" of the sport. In my mind, he could have been an incredible professional fighter. But, in his own words, "I never liked the spot light and I don't like getting too much attention." But "I just love Muay Thai, and I'm getting to do what I love." But don't let the sentiment fool you. He's an absolute beast in the ring, and guys nearly 20 years his junior have a hard time keeping up with him when they spar. The gym also is quite "Spartan", no frills, no expensive machines, one punching bag, a few weights, a bathroom, an equipment room, a mat area, and a ring. That's about it. Everyone gets nice a close on a busy day, but for me, that's kind of the charm of the place. No crazy amenities, just a temple dedicated to the striking art. The regulars, including the guys who have been coming for years, are remarkably laid-back individuals. No real chip on anyone's shoulders, no one is trying to prove anything, just a bunch of real enthusiasts of the art. Case in point, I'm surprised to find that after a few weeks, a bunch of them even remembered my name, gave me a fist bump, and welcomed me back. But again, don't let the sentiment fool you, if you punch hard, they'll punch back harder, and if you think you keep up with them, they'll take you to depths you haven't been before. There are levels to this game, and there a people there who are going to be 2-3 levels above you. My advice, be friendly, be consistent, be respectful, and stay humble.

It's been about 3 weeks since I first inquired about their rates and have emailed them 3 times now…read more No response. Just post your rates on your website if you are not going to be responsive to inquiries.

My daughter went for a trial class and its was one of the worst experiences she had at a gym. She…read morehad previously been a part of a kickboxing gym near her school and loved it. But she literally came home in tears at the way she was treated during the class.

Our 2 sons have been training Mon-Fri 4pm and/or 5pm class since Aug/Sept…read more The dedication and commitment these coaches have to the community is inspiring! Their energy and enthusiasm goes into every class - every interaction From 1100ft2 gym to 7000ft2 gym today you know they are doing things RIGHT! If you're wondering if this place is legit - It is! I think we'll be part of this community for many years to come Ohana for everything

My Grandsons go 3 times a week and love it!!…read more I look forward to seeing them gain experience and confidence! The staff is awesome

I took one class and I tried to sign in, and the coach told me to wait because he didn't know if…read morehis students will get along with me because I was coming from other gym!

I'm so happy we found the Thai Boxing Institute! My son had been wanting to try Muay Thai and I…read morefound TBI on Yelp - the reviewers love it for a reason! Coach Vic and his team are all awesome. My kid leaves sweating and smiling after the class. Great experience so far.

Love this gym always makes me work hard and stay focused my coach was now UFC fighter Gregory…read moreRodriguez Robocup he was always respectful

I tried this spot out last night for the Muay Thai class. I have never taken a Muay Thai class…read morebefore and made that very clear to the front desk and to the instructor. They were so patient and went above and beyond to make me comfortable. Fight training of any kind can be very intimidating, especially when. you look around the room and everyone looks like they know what they're doing. I was made to feel very comfortable and safe. As far as the class went, it was RAD! The instructor had me focus on myself and my form. He never put me in any situation where I wasn't ready for. In fact he gave me drills to just keep practicing and then would come and check on me and when I was ready he gave me a new move. I really appreciated the patience and the immediate safety/comfort I felt.

Solid gym, fun workouts, great people…read more I've joined many gyms during my martial arts journey but Brood 9 is the one that made me feel like part of a team the quickest. Whether you are a beginner or a more experienced martial artist, Coach Anthony and Coach Marlene always push you while adapting to your needs. Whether it is boxing, kickboxing, conditioning classes, or any of the other classes they offer you are guaranteed a sweat and some good laughs. Brood 9 is a hidden gem in the South Bay and I couldn't recommend it enough.

Brood 9 is one of the local small businesses that is an absolute gem…read more Classes are open to all - beginners to more experienced mixed martial artists. I started my Brood 9 journey as a beginner and have gotten to the point where I go everyday not only to improve my fitness, but for the team comradery. It's really a family environment. Whether you want to work on your fitness or your MMA skills - there are classes here for you. Coach Anthony and Coach Marlene run an excellent gym. PS - Zoom classes are also available due to COVID. If you don't feel comfortable coming in, that option is available.

Great gym to train at learn self defense learn how to fight and lose weight I've been training for…read more4 months and loss about 40 pounds and seen a bunch of progress and gotten way better at fighting they also have private lessons and kid classes classes for adults and teens

If you're looking for an OG place to train Boxing / Kickboxing / Kun Khmer / Pradal Serey / Muay…read moreThai this is the ONLY place to be.  Oum Ry is incredibly humble and is a living legend of Pradal Serey in Cambodia. I feel like if you have heritage in Cambodia, this place is a must to experience. Oum Ry is the only one who has a reason in keeping Pradal Serey alive in Southern California. He is 80 years old and is so agile and sharp. If you care about Cambodian culture, humble beginnings, rooting for the underdog, and a great work out,  this IS THE only PLACE to be. I wished I learned about him earlier to support him.  They have kids classes during the week and sparring sessions every weekend. All the kids seem like they are having fun when I dropped by. Instructor Ron is super helpful, very kind, and a funny guy. Parking is street. I've been to the gym numerous times and had zero problems.  There is a ring, heavy bags, speed bags, aqua bag, squat rack, There are zero frills and its raw as it can be here. I freaking love it. They don't try to sell you anything extra and they appreciate every member. You can drop in for the cost of a day pass, join to be a hobbyist to going pro. If you haven't gotten the book, I highly recommend it. It's an easy read with action and heartbreak. I was able to find solace in reading about experiences in the killing fields. I would also highly suggest dropping by the gym to purchase. They have available paperback copies. Bring cash to support.  Private sessions with Oum Ry is available. I got the honor and privilege to train with him privately and he will teach you the basics. You don't need equipment because you can use and borrow a loaner. There is some equipment you can purchase too. I was able to bring my own wraps and gloves, which was all you need to start. Oum Ry is super pleasant to work with, wrapped my hands, and held mitts for me to work on my technique. He is a bit shy but so humble, he speaks English well and if you know Khmer thats a plus.  I've link a way to purchase his book below. They do have paperback copies at the gym and you can even get it signed by Oum Ry himself. Just call.  I purchased mine with cash. https://doppelhousepress.myshopify.com/products/i-am-oum-ry-a-champion-kickboxer-s-story-of-surviving-the-cambodian-genocide-and-discovering-peace Would love to see some fight shorts or shirts for sale. I would absolutely get some. Follow them on Instagram for updates @lbkhmerkickboxing

I have mixed feelings about my experience here. On one hand, the instruction is top-notch. The head…read morecoach, Jean Carrillo, is clearly an expert and the quality of the training sessions is excellent--you really get the authentic Muay Thai experience you're looking for. However, the facility's cleanliness is a major issue. The locker rooms and changing areas are consistently dirty and poorly maintained. To make matters worse, during my last visit, we actually saw a rat running through the gym. It's a shame because the coaching is some of the best in Orange, but the lack of hygiene is a serious health concern that needs to be addressed immediately. I hope management takes this feedback seriously and invests in a deep clean and pest control, as it currently detracts from an otherwise great training environment.

This is an excellent Muay Thai gym located in Orange. The head coach, Jean Carrillo, brings a…read morelifetime of Muay Thai experience and a warm, larger-than-life personality. The moment you meet him, you can feel his passion for the art and for his students. He's created an atmosphere where both beginners and advanced practitioners can thrive, learn, and feel at home. Ready to level up and even fight in Thailand? Mr. Carrillo will guide you every step of the way. I've trained here for years on and off, and I hold all of Jean's assistant coaches in equally high regard. Having trained Muay Thai in many places for many years--from coast to coast--I can confidently recommend this gym. If you're serious about improving your technique, conditioning, and overall Muay Thai journey, this is the place to be.

Can't say enough good things about this place. After doing trials with a handful of gyms in the…read morepast, this experience was wildly different. After your first session, they don't put pressure on you to sign a contract and don't try to upsell, which, as a first impression, i found refreshing. The owners treat you like family and genuinely care about the level of instruction they provide. Classes are challenging but fun, and you can choose to go at your own pace if you need to. When I first started, I didn't know a lick of martial arts, but the coaches are patient and will give you helpful constructive advice if they see you struggling. And if you go consistently, you will see results not only in your physical appearance but also your strength, stamina, and confidence. Definitely recommend!

Awesome training with Gil. Very intense but fun. Good for all ages. Good teacher to student ratio,…read morenice gym.

My daughter started jiujitsu with Coach Paul when she was 5, and she's flourished so much since…read morethen. She had tried other martial arts classes in the past but couldn't get past the trial class because she was terrified of the instructor and the environment. Coach Paul is not only an incredible instructor but also very welcoming. My child had so much fun in her very first class, and now, almost two years later, she's still going strong and has even participated in two competitions. She's developing strong jiujitsu skills while having fun, which is a win-win for us as parents. Her training friends are also respectful and friendly. It really feels like one big family here.

Took my 5 year old bonus twins for a trial class at Lansang Brazilian Jiu Jitsu-Carson last night…read moreand they absolutely loved it! From the minute we walked through the door, Professor Paul Lansang, made it a point to make us feel welcomed and even spent extra time connecting with the twins. The location is great and the environment felt like community. We will be back!