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HOTWORX - Saint Joseph

5.0 (1 review)
Closed 9:00 am - 2:00 pm

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Group fitness

Virtual fitness classes

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2 years ago

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Thatchers' Training Center - Mobilizing after the workout

Thatchers' Training Center

5.0(7 reviews)
62.9 mi

I've been training at CrossFit Lawrence for 4 months now and the progression of my fitness level is…read morenothing short of amazing. Were it not for the incredible coaching skills and encouragement from trainers Thomas, Kyle and Andrew, I would not have found my love for powerlifting and be preparing for my first competition. If you want hands-on attention and training without the cost of a personal trainer, this is the place for you. Their focus on education and injury prevention is top-notch, their approach truly comprehensive. They even have kids crossfit, crossfit masters (ages 50+), and crossfit moms (pre- and post-natal) classes! Thanks to CFL, I can now do things which I never thought I'd do - Olympic lifting, powerlifting, unassisted pull-ups, dozens and dozens of push-ups, handstands, gymnastics, running 7 minute miles, etc. My level of fitness has never been higher and there's plenty of room for growth and improvement. The facility at 22nd & Haskell is roomy and the walls are covered in striking street-style graffiti. It might not seem a place where you would find yourself, but once you're there it feels like home. There's a great sense of camaraderie and support among the CFL members. Everyone encourages each other to keep going, to work hard, and congratulates each other on a good workout. It's rare to find such a good group of folks who have nothing but truly and sincerely nice things to say about each other. If you want to take your fitness to the next level, enjoy your workouts and meet some great people, this is the place for you. I, for one, will be happy to make your acquaintance.

I have been training at CFL's temporary location on and off for about 18 months now. Having just…read moreannounced acquisition of permanent facilities here in Lawrence, CFL promises to become the premier spot for fitness and performance training in town. Thomas, Kyle, and Andrew are fantastic coaches, incorporating contagious enthusiasm and energy with the Crossfit methodology and up-to-date certification and education. Membership at CFL is mostly young 20-somethings, but there is also a strong core of more mature athletes and athletes-in-training. Regardless, everyone I've met there has been friendly, supportive, and excited. If you are inexperienced with Crossfit, expect a friendly welcome, and be ready to jump into the most efficient training program I have encountered. For visiting Crossfitters, come grab a WoD and make some new friends!

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Thatchers' Training Center - Handstands in the yard

Handstands in the yard

Thatchers' Training Center - Marketing that leaves little to the imagination.

Marketing that leaves little to the imagination.

Thatchers' Training Center - Two years ago, CFL owner Thomas Thatcher could not touch his toes.

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Two years ago, CFL owner Thomas Thatcher could not touch his toes.

HOTWORX - Saint Joseph - yoga - Updated May 2026

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