The staff is very nice, and they are really friendly. They are always tidy and organized…read more There are always fun stuff to do and learn. From an eight year old

My son does better with small class sizes and this is perfect! There are anywhere from 1-4 kids in…read morehis class - teachers really know how to connect.

Dr Jason is the real thing! I was struggling with balance and foot pain, but no more - The care I…read morereceived at Vital Six was informative and reparative. Dr Jason is caring and so thoughtful - he listened carefully to my concerns and goals. Then provide a custom plan to address my needs, accomplishing more than I expected! I am very grateful for Dr Jason's expertise and ready smile :)

I am writing this review for the person who just sustained an injury, and have no idea which way to…read morego, or what to do. There is probably nothing worst than to be extremely healthy & mobile at 7:29am, to then be the complete opposite with one wrong move at 7:30am. Having that thing that is the most therapeutic, taken away, and kept away for a period of time that you have no idea for how long...might be up there with being forced fed the vegetables you hate more than anything, as a kid. So I sustained a hamstring injury while working out. The minute it happened I got that rush of "oh no" that increased my body temperature, while removing color from my face. Right at that moment you have that large question mark on your brain that has you as clueless as following Google/Apple maps when it keeps rerouting you to the exact same spot, to then reroute you again. So what do we do, we visit Dr Google. We get a timeline of 4-6 weeks, all the way to possible surgery depending on the damage, sighhhhh. So I decide this time I am not going to self diagnose, I am going to find a professional who has seen this same injury thousands of times. I search in the area and V6 shows up. V6 made me think of a car, which is movement...and damnit, I want to be able to move again, so V6 it is!!! I look at the website and like what I see. So I call, no answer...and I did not leave a voicemail because I am moving on to the next company because I need to be seen right now. No more than 10 minutes past, my phone rings and it is V6. I speak to the doctor and let him know we have a four alarm fire and I need to come in ASAP!!! Dr Gearheart speaks in a very calm & relaxing tone, then proceeds to start asking questions to try and understand the scenario. After a brief discussion, he lets me know his soonest appointment and I am booked. Show up to the office maybe 7 minutes early, and through the glass I can see his office...which is a good thing for me. I do not like closed in offices because I feel like only bad news is told in those. We talked for a bit going over the scenario again but with more detail and demonstration from myself, to give him a much better idea of what happened. During the conversation I noticed he paid attention to my level of understanding of the human body and matched it. He did not "doctor talk" me(big words, quick speaking, and rushing to get to the next client), or talk to me like I didn't know the difference between a finger and a toe. Before he started the physical part of the evaluation that requires him to move and test the injured area, he sits down and asks a question I have never been asked by any medical professional. I was asked, "where are you mentally/emotionally right now, and what can I do to help you leave here today feeling better." That question let me know I was in the right place, and gave me full confidence that I will get back to my norm in a timely manner.

Infinite Fitness is personal training in a group environment! They give stellar recommendations,…read moremanage injuries and truly care about their community. I can't recommend this place enough!

2020 fits offers a free week trial for anybody who is local to the Kansas City area. This is by far…read morethe best deal anywhere in KC if you are looking for a new home gym. They are a CrossFit gym but they also offer so much more from boxing, HIIT, yoga, kids classes, and a cold plunge and sauna. They offer all of the latest equipment and weights you can use. The schedule is very flexible as they have classes starting at 5am all the way to the latest at 615pm. They also feature a supplemental area where you can buy various pre workout drinks, electrolyte replenishers, and protein powder. They have two big areas for CrossFit classes and plenty of space to use the equipment. All of the classes I have taken there the coaching has been top notch. They really go over the correct form for the lifts and you are always leaving the gym sweating and feel you have had a great workout. I can't recommend this gym enough as everyone has been friendly and offers a great community and support for newbies. It is super easy to sign up for classes and the price is reasonable for everything you get and all the extra amenities that are offered.

Love this place. I've been running, cycling, playing volleyball, doing yoga, and going to a gym…read morefor years. I started at 2020 CrossFit not long after having my 1st child and am now 7 months pregnant with my 2nd, and the workouts have been perfect. The coaching, workouts, and the groups have kept me engaged and motivated. I've tried almost all the class times available and enjoyed working out with everyone there. The groups are so much fun and everyone is so supportive no matter what your level is. As my life goes thru many changes (adding kiddos), this place has been awesome for me and my family. Jon is a amazing coach, and pushes me to get better every time I step in the box. It's a great feeling to impress yourself when you attempt a new workout or lift a heavier weight.

When I first decided to switch from bootcamp to crossfit, a close friend sent me to Chase at…read moreCrossfit FIF. I was pretty scared to try something new at first but I am a current member here now for the past two months, and I can't say enough amazing things about this place! The other members were insanely friendly, warm and welcoming from day ONE. Even during my first workout in class they were so encouraging. They make SURE you're doing the movements correctly from the beginning and that you keep the correct form. NOT every gym can give you that. So far I have lost a solid 4 pounds here, keep in mind due to my schedule I have been less than consistent but every day I go I get a killer workout in a fun class setting. I am sore but I can honestly say I am already feeling way stronger in 2 months here than I personally ever felt in 3 years of bootcamp. I am excited to keep going and keep learning and get stronger! Chase is incredible both as a person and a coach he gets super excited for everyone else's growth as well as his own. If your interested at all in Crossfit you have to check this place out!

I came in from out of town last minute to complete a Crossfit Open workout and felt immediately at…read morehome here. Chase explained the workout, coached me through the warm up, and cheered me on during the brutal 12 minutes. The other athletes in the gym congratulated me when I hit a PR and I left feeling great about my workout. Not only was the atmosphere encouraging, the facilities were clean and professional. If I relocate to the area, this is definitely the gym I'll choose!

Move Right KC is the gym I have been looking for. The owner and trainers know their stuff. This is…read morea group fitness gym however each person has their own workout plan carefully created by Dustin, the workout programmer. (If you ever want to get nerdy about workout programs and exercises, Dustin is your guy.) I'm the kind of person who can get overwhelmed by details and is seemingly incapable of following a workout plan if left to my own devices. Move Right KC keeps things simple for me. I walk into the gym, get started on my breathing exercises and then do the workouts my trainers tell me to do. There's no thinking on my part, just doing. And thank goodness for that because I workout at 5:30 a.m. and once argued about which way is left and right. Unlike other group workouts where everyone is forced to do the same workout until the timer goes off, Move Right KC creates individual workouts for each member specific to their needs, activity level and goals. Here's the breakdown of a typical Move Right KC workout: - 5 minutes of breathing exercises - quick warm up with everyone doing the same moves - grab a tablet loaded up with your workouts and head to the weight room - all of the equipment you need is already set up, the trainer goes over the moves with you, makes sure you have correct form, tells you when to move onto the next set of exercises - everyone moves into the other room to complete a cardio round of fast-paced workouts -chill, you're done The workouts are limited to 6 people. Usually there's 1-2 trainers assisting and guiding everyone. You book which sessions you want through a third-party app. Because I workout at 5:30 a.m., sometimes no one else is there with me so I get personal one-on-one training with the trainers. Yes! And they are so accommodating to play whatever music I like so lately we've been listening to a lot of 90's rap and hip hop (think Notorious B.I.G. and Ice Cube). You can tell when the next group comes in because the trainers will change the music to whatever the old fogies like (I say this with love because I used to workout with that group). Important: The trainers at Move Right KC are kind, friendly people who genuinely want to get to know you better. This is a smaller gym where you get to know everyone's name. The owner is super friendly and hosts free training workshops and programs to help us better understand our bodies and improve our lives. The space is clean and nicely decorated. Equipment is up-to-date. No shower. Bottom line: If you have physical goals and want a no-fuss plan to get you there, the folks at Move Right KC are right for you.

As a former half marathon runner approaching 40, the same way of exercising was no longer working…read morefor me. I've known Tim for close to 15 years and have watched his approach change. This new approach is the first one that intrigued me (no offense, Tim.) having developed some pain issues from my body moving wrong, I decided to give this a try. He, Dustin and the whole crew are on to something special. Highly recommend. I feel and look stronger, can run again without pain and consider the hour three times a week I spend in the gym one of the most fun hours of my week. Never thought I'd say that about a workout.

I just took my first class at Notion Lagree Studio and listen... I am a believer. Whatever fitness…read moregoals you think you have, go ahead and raise them, because this place will have you working muscles you did not even know had names. I did the beginner class with my instructor Julia at 8 a.m. Even though I was five minutes late, my machine was ready the moment I walked in. The whole setup feels like Pilates' athletic, overachieving cousin. It is full body, resistance based, slow burn, shake til you earn it type movement. You will be sweating, you will be shaking, and you will walk out feeling like you unlocked a new level of your body. And Julia? Baby, Julia is that instructor. She is kind, funny, extremely engaged, and she encourages you in a way that feels strong and supportive without ever being pushy. Her cues make you feel safe, aligned, and actually capable of doing things you would normally tap out on. Her energy is warm and focused, and she somehow manages to coach the whole class while still making every person feel seen. If you want a workout that sculpts you like Serena Williams and leaves you feeling strong, tall, and proud, book Julia. This is the place to get it done. I already cannot wait to go back. Notion Lagree Studio has officially become my new favorite way to tighten, tone, and test my spirit. Your future body will thank you.

My absolute favorite studio in the metro. Amazing instructors, always challenging workouts.read more

I think I can only give 5 stars to a place that has kept my interest for an entire year in cardio…read moreexercise! I tried zumba after a FB aquintance had posted about it. I had been walking regularly and working on weight loss when I stepped tentatively into my first Zumba class. Truthfully, it kicked my tush but the instructor was so upbeat and so kind - and there were truly ALL shapes and sizes! I wasnt self conscious at all. I came back the next week and a different instructor and she was a bit more of a teacher of the steps than the first and realized that it would take me awhile to learn the routines but I would get it. For the first time in my life I was doing cardio three times a week and enjoying it. Encouraging, non-judgemental, fun, and worth the $7 per class (or $6 if you buy a pass).

I have been going to Zumba class at Casa De Fitness for almost 2 years now and I still love going…read more You don't need a membership to go, you can pay for each individual class so you can try it and not waste money. They have a class everyday which is nice if you are busy.