When I first decided to switch from bootcamp to crossfit, a close friend sent me to Chase at Crossfit FIF. I was pretty scared to try something new at first but I am a current member here now for the past two months, and I can't say enough amazing things about this place! The other members were insanely friendly, warm and welcoming from day ONE. Even during my first workout in class they were so encouraging. They make SURE you're doing the movements correctly from the beginning and that you keep the correct form. NOT every gym can give you that.
So far I have lost a solid 4 pounds here, keep in mind due to my schedule I have been less than consistent but every day I go I get a killer workout in a fun class setting. I am sore but I can honestly say I am already feeling way stronger in 2 months here than I personally ever felt in 3 years of bootcamp. I am excited to keep going and keep learning and get stronger! Chase is incredible both as a person and a coach he gets super excited for everyone else's growth as well as his own.
If your interested at all in Crossfit you have to check this place out! read more