Really yummy delicious teas that energize you and provide you with a good source of vitamins! Also…read morethe staff is very kind! Great customer service!

From the owner: Wellness Warehouse is a private training gym offering small group personal training, group fitness…read moreclasses focused on strength and strength & conditioning, yoga, and one-on-one personal training. We also provide infrared sauna sessions, massage therapy, and physical therapy services. All sessions are coach-led and scheduled in advance—no open gym access. Visit our website to book a class or session with us!

We cannot recommend working with Dance Fit Flow enough for first dance choreography! After speaking…read morewith Annie, she matched us with Sonja as our instructor. Sonja was a perfect fit for us! She made us feel comfortable and capable to do something that we were both nervous about! Neither of us are dancers, so we were really, just hoping to not embarrass ourselves. After our lessons, we left feeling giddy, and so proud of the progress we had made. Sonja was there for us literally every step of the way! She is just such a delightful human! We will miss having the chance to work with her! Thank you Dance Fit Flow for such a wonderful experience!!!

Dance Fit Flow is exceptional! If you're a retired, current, or wanna-be dancer, try it out! All…read morelevels are welcome, and the staff is *chefs kiss*. The community is so strong at DFF, and they value getting to know you as a person. I look forward to going to class each week. Some of my favs are Topher's Tuesday classes and Caroline's pro power jazz, and Tara's pro power hip hop, but honestly, I haven't tried a class I didn't LOVE!!

Great club, friendly atmosphere and will return anytime that I am traveling through or staying in…read moreKC! Gage was very helpful with choosing a membership that worked for me! The only reason I am leaving is because I am moving but will miss Genesis! Lisa Davis

I originally joined One Life Fitness in February 2020, which was later acquired by Genesis…read more Genesis at Power and Light has been on the cusp of greatness since they purchased it, and I hope they will finally cross that line. Here are some highlights of the gym: *Location: The gym is located above Cosentino's Market and offers up to two hours of free parking in the garage, with access from Main Street and Walnut. *Personal Trainers: The personal trainers are top-notch. I have trained with James, AJ, and Conner. *Group Classes: The group classes are free for members. My favorite is Natalie's Bootcamp, held Monday through Friday at 12:15 PM. (Please check the website for current times, as they can vary). *Facility: The gym is spacious with eight distinct areas, locker rooms, and pool access for members. Despite these positives, my review is not 5 stars due to the following issues: *Movie - Cardio Room: This room has experienced constant hiccups since Genesis took over, and currently, nothing is showing. *Plumbing/Water Issues: Currently, half the sinks in the men's bathroom are out of service. Last month, there was a small flood from the pool during bootcamp, and earlier this year, leaks from the washer flooded the men's locker room for over a week. *Turf: The gym's turf is original from One Life. It was stretched and glued earlier this year but has needed to be replaced for over a year. *Equipment Maintenance: One of the two skill mills has been out of order for six months, and several cardio machines have had "out of order" signs for several weeks. *Cleanliness: I do not believe the gym is deep cleaned very often, as there are dust bunnies and hairballs around most of the equipment.

I loved visiting this studio! It was in walking distance of my hotel and super easy to access. It…read morewas decorated for Hell Week (my favorite otf week of the year) and is much larger than my home studio! Ample space for lockers, storage, changing rooms, and a beauty bar. I got there a bit early and relaxed in the lobby. Front desk staff was welcoming and got me signed in, and the coach was amazing!! She really pumped up the class and got us into the groove. Definitely recommend checking them out!

Worked out here while on a business trip. This is such a great location, both coaches and studio…read morestaff are fantastic.

I love Crossroads Boot Camp. I'd been wanting to try Crossfit for a while but didn't want to shell…read moreout the $150+ per month to join, plus one of the people I talked to said you HAVE to train 5 days a week which I just can't do. Anyway, walking out of Grinders one day I saw Crossroads Boot Camp. The location is great for me, since I work in the Plaza and live just north of the river- it's right at about 18th and Holmes. The on-ramp classes are designed to get you going with Crossfit and are there to make sure your form is correct and you don't hurt yourself. All classes are extremely intense and pack a crazy good workout into a short amount of time. While difficult, they are also extremely rewarding. I walk out of there after each class feeling stronger than I did the last time. Then I'm sore for about two days. :) The trainers are knowledgable and encouraging, the gym itself is small enough that you don't feel like a small fish in a big pond, and everyone is super friendly. I haven't tried a boot camp class yet but I've heard they are a great workout as well. This place is great if you're looking for a challenge and wanting to get into shape fast. Even after just five classes, I feel stronger and can feel the shape of my body changing. Two thumbs up!

I have to agree with some of the other reviews. It does end up seeming a bit too much like middle…read moreschool gym class. The first time I went I thought it was pretty good. I went to a crossfit session for the first few times and they were basically the same thing. I am a girl and don't want to look like a boy. I really think most of the workouts are for men. After a couple of weeks, I started to get that giant bulging neck look, not cool! I went to a bootcamp session to check it out and I HATED it. Way too much running. I don't need to pay a ton of money to run. I can do that for free. There were not enough modifications for beginners and I hurt myself. I couldn't do anything else after that and I have not returned since. If you are not a dude and haven't been working out like crazy for a few months before you go, a pull up, ain't gonna happen! I also had a problem with it being way too crowded. It was impossible to do a lot of stuff due to spacing problems and the fact that lots of the people there were jerks and just walk right in front of you. I didn't want to hit people when I was jumping rope, so I would stop when they walked in front of me. Another issue I had was not being able to hear the instructors. This left me asking others what was going on and , and they often said they didn't hear either. Luckily I used a groupon and didn't sign up for a membership, which is over $100 a month I hear! The music is just awful. I should never be subjected to the band "Disturbed" ever again. Heard enough of that awful music from boyfriends with bad taste in music back in high school.

I typically do not leave negative reviews, but my experience with this downtown gym kind of demands…read moreit. I was a member until I unfortunately broke my leg Dec. 2024, at which point I called to cancel my membership a few months after. The staff confirmed my cancellation, and I was not charged up until recently. However, out of nowhere this year I was charged over $200. When I called to address the issue, I was told my account had never actually been canceled, despite the prior confirmation and months without any charges. The representative I spoke with displayed a concerning lack of professionalism and empathy. His only solution was to "waive the $15 fee on the account and call it good," which is completely insufficient given the circumstances. I will be disputing these charges with my bank, and I would caution anyone considering joining this gym. The lack of accountability, disorganized billing practices, and dismissive customer service make this a place I cannot, and will not, recommend to anyone.

I canceled my membership in February in person at the downtown location, they have CONTINUED to…read morecharge me $326.62 for the last 7 months. After I signed all the paperwork at the gym to avoid any extra online cancellation fees. Every time I call and leave a message I never get a call back. I called again Monday the 27th of July and finally got a hold of someone and they said they would call me back. I never received a call back from anyone. My app still looks completely active, like they never initiated the cancellation EVER. If you care about your money, don't go here. If I could give less than 1 star I would. Please stop charging my account !!

Too busy to go to the gym? Not sure what to do when you get there? Need a little accountability?…read moreWant to have fun while you get healthier and relieve stress? 9Round is the gym for you. Personally, no other gym has worked for me the way 9Round has. It's something I can find the time for, truly enjoy, and KNOW it works. Even just 3 times per week leaves me feeling so much stronger, healthier, and happier. There's nothing that relieves stress quite like kicking and punching the bags. 9Round is a 30 minute full-body, kickboxing-themed circuit workout. There are a total of 9 stations or "rounds." Each round is an exercise that lasts 3 minutes. In between each round there is a 30 second "break" during which a trainer will yell out an exercise like jumping jacks, wall sits, lunges, etc. There are typically two trainers on the floor at all times. The trainers help teach and motivate you! 9Round membership comes with hand wraps, gloves, and a heart monitor to monitor your heart rate and calories burned during your workout. With no class times, you can workout whatever time is best for you! 9Round workouts are unlike any other. And 9Round Downtown KC is unlike any other 9Round I've experienced. Family-man and Owner, Rashad and his team work tirelessly to bring us fun, energizing workouts that actually WORK! They foster an inclusive, supportive workout community. And your first workout is free! Come try it out! What do you have to lose?

I was skeptical before trying 9Round because it's been a while since I've been in the gym. However,…read morewhen I showed up for my session Rashad was extremely welcoming and encouraging throughout the rounds - he even completed some of the exercises alongside me! I tend to get bored of doing the same exercises so having something different to do (and working different parts of my body) at each station was perfect for me. And if you're worried it will be too intense, don't be. You have the freedom to go at your pace and the exercises are not too strenuous. I really loved the atmosphere and the music kept me pumped. If you're looking for a different workout experience, 9Round is the way to go. If you're ready to put in the work, it's definitely worth it.

Highly recommend! I was in Kansas City for a week for work and dropped in every day. Coaching staff…read morewas friendly and knowledgeable, programming was fun and the vibe welcoming. I will DEFINITELY be coming back when I'm in town again.

Wonderful gym! Dropped in while on work here. Coach Dana is fantastic at making one feel welcome…read moreand helping to get up to speed. Very nice friendly members welcomed me. Gym space is nice, great equipment. Workout was tough: good!

If you want to get in shape, come to this place! I've had 25 workouts and feel stronger than ever!read more

I love CORE Strong Fitness. All of the coaches are knowledgeable and help you reach your goals…read more This gym is perfect for anyone with modifications available for any fitness level.

This gym is for the ladies! Took a couple of classes to check it out. Conveniently located at 107th…read moreand Metcalf area. For women, by a woman and Joy the owner is what her name says. The strength train and work on form, there's dance classes, yoga, etc. it's a safe space for feel yourself and take time for you.

Been a member here for about two years. Incredibly well maintained facility with outstanding…read moreclasses. From group training, to dance, to pop up classes, and childcare - this women's gym has it all.