This review is for Ready Set Flow, the yoga studio inside The Hill…read more I love doing yoga here! Ready Set Flow truly feels like a community - one that is eager to welcome new friends and make everyone's experience at the studio a great one. All three times I've done yoga at Ready Set Flow, both the instructors and other yogis were warm and kind, immediately welcoming me into the fold. I've taken classes with both Laura and Tresa. Both were extremely knowledgeable and non judgemental - pushing me to work hard but also offering mindful modifications. This studio is beautiful and vibey but not the least bit pretentious. Each time I've practiced here was meaningful, the skillful instruction allowed me to take away from class exactly what I needed. I've been telling all of my friends to check out this studio, and you should too! They deserve all of the success and recognition. I can't wait to go back!

The equipment in the gym is nice but the management is not great. READ THE FINE PRINT. IF YOU WANT…read moreTO CANCEL THIS MEMBERSHIP YOU HAVE TO NOTIFY THEM A FREAKING MONTH IN ADVANCE. The management is very inflex and will just send you a screenshot of just your signed contract. This is a very greedy gym charging you 120 per month. They do not care about new customers and WILL LEAVE YOU IN THE DARK unless you reach to top managemnt directly to be allowed to even BE USING THE FACILITY. They will just take your money unless you speak up. Their membership offers on group mental and yoga is fine. The MENTAL is complete bs and is just another way to tack on another 40$ to your membership. DO NOT USE THIS GYM IF YOU ARE only in Kansas City for a couple months. THERE ARE MUCH BETTER OPTIONS LIKE theGYMkc: Westside.

Great gym with a supportive atmosphere! The owners really care about the members and strive to make…read moreyour experience great. I joined the gym as part of the 816 Fitclub 6-week boot camp. It was a great experience and I had amazing results! The coaches were great and created a very encouraging environment. It truly was a team effort for each person to finish the workout of the day. There were people of all shapes, sizes, and abilities; and each person was successful. Every workout can be modified for each persons fitness level. I highly recommend this gym!!

CrossFit 816 is one of the best boxes anywhere around! Matt and Sarah Neal truly care about their…read moreCrossFit community and overall wellness! They strive to keep the gym very clean and have excellent class programming! Love this place!

Love the instructors. Nice big Room, very relaxing…read moreatmosphere. A class for all stages of yoga. Safe environment.

I'm from Cali, on a short vacay....I have not been to MANY Co op yoga centers but the ones I have…read moreattended on the west coast area, all do not live up to the standards that this gem of a find holds! The space is wonderful, lots of room, in fact, I THINK there are 3 rooms. No sure if they make use of them, but possibly cause the class I attended was FULL. Love the fact that they have ALL EQUIPMENT NEEDED, mats/blocks/bolsters/straps.....EVEN the typical welcoming "help yourself to our herbal tea selection (I enjoy arriving a bit early before my yoga classes to enjoy a cup of #calm :) The topper to my experience was having A GREAT instructor! Robin had a refreshing vib to her instruction. She was awesome with her queuing and was able to connect with all the levels in the room to make each pose worth everyone's time. Thank you Robin!!

As an experienced yogi of 20 years, I love hard classes and intentionally seek out hot yoga -- and…read moreSweatTheory goes well beyond standard hot yoga. The studio is outfitted with advanced FAR infrared technology, built from untreated cedar, illuminated with chakra lights that fill the room with healing color, and finished with a pink Himalayan salt wall that elevates the entire experience. The instructors are wonderful across the board, and many remember your name even after just a few visits. Christian's classes in particular feel like a lovely, hypnotic yoga trance. They also offer hot mat Pilates, which is a great option when you want a break from yoga, and their Sweat + Sculpt classes are a real workout -- I don't even need to go to a regular gym on those days. I walk out looking like I showered in my yoga clothes, which is exactly what I'm going for. At the end of class, instructors bring around a cold washcloth scented with lavender or other essential oils -- it feels like heaven. If you're serious about hot yoga and want a real workout, this is the only place to go in Kansas City.

I have been here a few times for their low heat deep stretch yoga class, and the instructors…read more(especially Molly!) and facilities are great. The front desk is always staffed and give a warm welcome, props are available, and the instructors pay attention to the heat in the room. I especially appreciated the cues and guidance given for newer people, and I will keep coming back!

THE BEST YOGA STUDIO PERIOD IN EVER…read more I've been to many studios throughout the city. Indigo Vybe is like stepping into Om. It's beautiful, refreshing, everything about the environment unwinds and nourishes me. The hot yoga flow is challenging and gentle for all yoga types. It doesn't matter if you're thinking of trying a class or a die-hard, You owe it yourself to try a class. Fusion Classes are circuit training, a nice mix it up in the yoga options. Owner Miranda is a Goddess in her own right. Going here is just like waking up myself in bliss. Go Go Go!!!!

Really love this place. The instructors are all so nice, wish I would have joined this earlier! The…read moreplace is clean, very well maintained. The owner was really kind and if you're a veteran or educator you get a discount!! I recommend getting the unlimited membership for anyone who wants to join.

Fantastic gym with phenomenal coaches and staff with a perfect vibe! Whether you are a gym rat, a…read morelife-long CrossFitter, an itinerate exerciser, or an absolute beginner looking to improve your fitness level, this is the perfect gym. The coaches and staff are knowledgeable and experts in their field. They are super helpful and always there to encourage and willing to go to extra lengths to work with anyone on improving their fitness, exercise proficiency, and establishing goals. More importantly, they are welcoming, friendly, and always get everyone motivated to make every workout energetic, challenging and fun. We feel like they are family and look forward to seeing them and working out with them throughout each week. The other secret ingredient to CrossFit Northland is the members themselves. They come from all types of backgrounds and ages, and their proficiency/fitness levels range from beginners to professional athletes. They are all friendly and welcoming and do their share of encouraging and motivating too. We have made many friends among the other members, and value them as family too. Everyone feels like they belong, and there is a strong sense of community. Everybody encourages each other. No intimidation or judging - everybody (coaches included) is just glad you are there and getting after it, no matter what the level of your fitness or proficiency. My wife and I have always embraced fitness as an integral part of our lifestyle. We have always belonged to gyms or worked out on our own and enjoy being active and are relatively new to CrossFit. We both feel like the atmosphere at CFN created by the coaches, staff and members has been a significantly positive improvement in our lives. It is always a great feeling to finish a workout, feel like you have challenged yourself and accomplished something, and had fun doing it among friends at the same time. Thanks CFN!

It's been a few years since my last review, so it's time for an update! Still here, still…read moreabsolutely love this community I've been a part of for over 4 years now. The owners and coaches are amazing people, who strive to make sure they are the absolute best at giving their members the most rewarding experience. And best of all, you don't have to be an experienced crossfitter to go here. It's a great place for all ages and all fitness levels.

I've been a member of CrossFit I35 since Dec. 2013 and it's fantastic! Trainers are well-qualified…read moreand scale all workouts for the level of the participant and are always willing to help with technique, form and to address problems. The atmosphere is super cool because everyone is striving to improve, so the competition is healthy and encouraging and everyone helps and cheers on everyone else. The facility is top-notch. It's a big gym, rubber flooring throughout the entire place, with 8-9 Olympic lifting platforms, nice Rogue barbells, nice bumper plates and an AWESOME selection of kettlebells. The kettlebell trainers are all super-qualified and certified and it is THE place to go to learn the art of kettlebell training. It took me 38 years to figure out that training can be fun, but better late than never!

I was looking for a good trainer and found two great ones. I tried doing crossfit at different…read morelocations and decided i like this one the best. I especially appreciate the fact that the trainers put a lot of emphasis on the form, before you start pushing yourself.people are superfriendly and encouraging. I love love love the cattlebell class. It is even better workout for me than crossfit- i have some back issues and kettlebells do only great things for my body without aggravating anything.. The monthly membership is very reasonnable and once again the trainers are the best!so go, run, crawl to this gym snd you will not regret it!

My wife and I have been using Max Fit KC for about 5 months now. We are in the 70 year old range,…read morehealthy but looking to increase general life activity and long life. This program is definitely doing both. Never knew how valuable a trainer is for understanding how critical nutrition, strength, flexibility, mobility, safety and health benefit our lives. We both are sold. We do the personal trainer plan. We hear the group plans are also outstanding. Either way, go for it and you won't be sorry. Richard Heiniger

I was a long time member until I moved out of the area. During my tenure there, they helped me…read morelose 96 lbs, taught me about nutrition, helped me through the hell of quitting smoking. The trainers and other members were a family to me when I needed it the most. I have yet to find a gym family that is an equal substitute.