The Practice

5.0 (5 reviews)

Yoga, Pilates

Open • 9:30 am - 7:00 pm

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The Practice - Lobby area to take shoes off and store personal items while taking our classes - Yoga Near Me - Liberty, Missouri

The Practice - Yoga Near Me - Liberty, Missouri

The Practice - Our studio comes with mats you can borrow and all the props you'd like to use during your class with us! - Yoga Near Me - Liberty, Missouri

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Kristi S.

3 months ago

Such an inviting community where instructors are knowledgeable, kind and welcoming! I highly recommend this studio whether you're just beginning or have been doing Pilates for a while. 10/10! read more

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The P.

Thank you so much for your kind words, Kristi. We have loved having…

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Janet V.

8 months ago

The Practice has a peaceful, welcoming atmosphere and it's the perfect place to unwind and reconnect. It's clean and inviting space is perfect to get into the right mindset for my specific practice of Yoga and Pilates. The instructor's provide energy and guidance and make every class special with kindness and mindfulness. read more

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The P.

Thank you so much for your kind words, Janet! We really appreciate…

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Mellissa G.

1 year ago

This studio has something for everyone and every level. I have taken many classes from several instructors - they are each unique in their fantastic vibe and so aware of assisting you to get the most out of your practice. The studio is spacious and super clean - and they provide everything you need for each class. read more

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Christin D.

1 year ago

There are so many wonderful things that can be said about The Practice! The studio is just simply elegant and a total vibe. I am beyond grateful and blessed to have found such an amazing place with such wonderful humans. Your mind, body, and soul will appreciate you checking this place out! read more

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Chelsea C.

1 year ago

I've been traditionally joining quick yoga classes at the Aspira campus where I work, but live up north & was looking for more of a community of like minded folks. My best friend from Smithville invited me to a class at The Practice & fell in love with the studio. I quickly took classes from about all of the teachers & feel right at home at The Practice! It's clear this is a safe, encouraging place to practice & am so grateful to have come across this gem of a studio! read more

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More info about The Practice

1528 NE 96th St
Ste B
Liberty, MO 64068
Directions
(816) 429-0801
Call Now
Visit Website
http://www.thepractice-studio.com

Hours

What time does The Practice open?

The Practice opens at 9:30 AM on Monday, Wednesday, Tuesday, Thursday and Friday.The Practice opens at 8:30 AM on Saturday.

What time does The Practice close?

The Practice closes at 7:00 PM on Monday and Wednesday.The Practice closes at 8:00 PM on Tuesday and Thursday.The Practice closes at 2:00 PM on Friday.The Practice closes at 9:30 AM on Saturday.The Practice is closed on Sunday.

Mon, Wed 9:30 AM - 7:00 PMTue, Thu 9:30 AM - 8:00 PMFri 9:30 AM - 2:00 PMSat 8:30 AM - 9:30 AMSun Closed

Payment methods

Does The Practice take credit cards?

Yes, The Practice takes credit cards.

Outdoor Amenities

Does The Practice have parking?

Yes, The Practice has parking options. Private Lot Parking

Other Amenities

Is The Practice wheelchair accessible?

Yes, The Practice is wheelchair accessible.

From the Business

Specialties

We are a modern yoga and Pilates studio that specializes in bringing a unique blend of classes to our community. The goal is to help you experience movement within your body to find freedom and peace. We are an inclusive studio-all are welcome!

History

Established in 2023.

Our community was founded April 2023 with one simple intention. Gather people together who are curious about connecting to their body, mind and breath. We started in a quaint studio in Seaport and moved to our current location in September 2024. Our goal is to build a community of people who seek connection within themselves and to others that share that same curiosity.

Meet the Business Owner: Mandy F.

When I was 16, I was in a horrible car accident. I broke my neck and spent years recovering. I have a heart for helping people feel good in their body and have spent the last 20+ years helping 1000s of people through personal training, Pilates and yoga so opening a studio has felt like the most right thing I have ever done. Through our doors, my hope is people will find a safe spot to land to simply be themselves. We move in ways that are nourishing and take the time to cultivate the art of listening to what our vehicle through this life has to say. The Practice is something I started in 2023 but it's not mine, it's the community that continues to step through the doors week after week to connect with one another and themselves in an effort to feel a bit more whole.

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Pilates Co-op KC

5.0

(4 reviews)

9.4 mi

Wonderful workout! These girls know their stuff. Every class they is different and challenging.read more

Rise and Shine is a place where you can completely focus on YOU. It's not a huge, flashy,…read moreexpensive gym, but rather a place to concentrate on total body wellness. Wellness is the word I would use for the owner too, as she not only offers fitness classes (cycle, barre, mat Pilates, reformer Pilates), but consultations for nutrition (including yummy cooking classes!) and individual coaching too. She is well-educated, thoughtful, and driven by the success of her clients. Her prices are VERY fair.....give Rise and Shine a try. Your body will thank you.

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Studio On Main

5.0

(6 reviews)

12.3 mi

I love doing Pilates with Sabrina. She's compassionate, and so knowledgeable about all things…read morepilates. I leave feeling better physically and mentally.

I've been doing Pilates with Sabrina for just about a month, and I'm already seeing major…read moreimprovements in my strength, posture, and overall body awareness. Every session feels super personalized -- she really pays attention to what my body needs and adjusts things to make sure I'm doing the movements correctly and safely. I've never felt rushed or overlooked in class. Sabrina takes the time to explain everything clearly and always checks in on how I'm feeling, which makes such a difference. I genuinely look forward to every session -- it's challenging in the best way and I always leave feeling stronger and more energized. If you're looking for a Pilates teacher who really knows her stuff and makes you feel supported every step of the way, I can't recommend Sabrina enough!

Club Pilates

5.0

(10 reviews)

11.2 mi

I've been coming to Club Pilates for a few months now, and I'm so glad I decided to!…read more Prior to coming here, I had no experience with pilates--mat or reformer. I was very intimidated coming in to try reformer, so I opted for the free 30-minute intro class to see if it was something I'd enjoy doing. As someone who's never really enjoyed working out, I was surprised how much fun I had, and I think the staff made all the difference. Each instructor and desk worker are so, so kind and attentive, and the studio is always cozy and clean. Pilates can be expensive, but it's SO worth it in my opinion! (Plus, there's a discount for healthcare workers and other ways to save based on your subscription tier). I've only been coming for a few months, but I already notice a difference in my strength, balance, and overall physique after only coming 6-8 times a month. We love Club Pilates Parkville!

Just started attending the reformer flow 1 classes at club Pilates in parkville and I'm obsessed!…read more50 min of full body workouts. My arms and legs are jello! Everyone is so nice and the teachers are great and will help you with any modifications. Clean studio, love the merch selection! Check them out!

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Pilates 1901

4.3

(22 reviews)

17.1 mi

Great, knowledgeable instructors, no stress environment, creative and different workoutsread more

Excellent instructors, accessible and varied schedule, theory-based practice, convenient location…read morewith close parking, wonderful owner and associates.

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Friendly trainers

Private Pilates training for men

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Five spacious studios

Pure Barre

5.0

(1 review)

1.7 mi

This is an amazing workout! The instructors are all…read morewelcoming, encouraging, and helpful. They are all awesome. The workout itself is the most effective and efficient workout I've ever done. I highly recommend this to anyone wanting to improve muscle tone, balance, and strength.

From the owner: Looking for a great workout in Kansas City, MO? Inspired by yoga, Pilates, and ballet, Pure Barre…read moreis an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Liberty, you'll build full-body strength at our studio and be inspired by our supportive community.

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Pure Barre

4.8

(5 reviews)

11.1 mi

This is a difficult review for me to write, as I LOVED barre and some of the instructors here…read more Barre would've helped me achieve my fitness goals and I would've been a life long member. The workouts were intense and pretty easy to modify to a difficulty level that is suited for you. Some of the instructors were lovely. Jill was my absolute favorite and probably one of the sweetest souls I've ever met. Kelsi was a close second. She has such an upbeat personality that made me want to try harder. Here is the hard part: This was the first experience with this type of fitness, and I had a very awkward "first" day. I walked in late to my very first class. I expected someone to be at the front desk to discuss rescheduling. I didn't know that there wouldn't be anyone there. The owner was teaching the class that day and came out to talk to me. She seemed a little frustrated, which was understandable. I was told I couldn't go in because the class had started, which I completely understood. But, I thought I would spend a few minutes to watch a class to see what I was getting myself in to, but the owner came back out to ask me if I needed something else. It was obvious I wasn't suppose to hang out in the lobby and I left. Once I finally got in, I was disappointed. The class atmosphere and just overall "welcome" feeling I would expect with higher price tag, was lacking. It was very cliquey and those ladies didn't talk to anyone outside of their group. There was "that one" group in every single class I attended. It's not the studios fault, but being a new member, it made me feel like I was in high school. Occasionally, there would be one or two nice ladies who helped me get the necessary tools my first few classes, but that was rare. My friend was super turned off by this during her trial class and decided not to join. I don't mind sitting by myself, but it is something to consider if you're used to a friendly gym. One other issue was the attitude of the owner. My schedule varies greatly from day to day and this was explained in detail to the owner. It was decided that the class pack would be the best option for me. I was concerned about the expiration date of the class pack but was re-assured that the expiration could be extended due to my hectic work schedule conflicts. She honored it when I needed it but it with great hesitation. I tried to go to every single class possible so I didn't abuse her generosity. At first, I thought she had RBF, but by the end of my pack, I definitely felt like she didn't like me. She corrected my position forcefully with almost with an irritated tone, then immediately switched into the nice, energetic tone when she got on the microphone. It was also the same when I would make conversation with her in the lobby. I want to give her the benefit of the doubt, because we started off on the wrong foot. But it was hard to do, as she never really smiled at me and would just look at me very irritated when I had questions after class. It made me feel like I didn't belong. The way I explain this place to people who are interested is, if you were in a sorority, you would love this place. If Jill or Kelsi taught elsewhere, I would sign up in heartbeat.

Highly recommend Pure Barre Zona Rosa. This little workout may not look like much but it will have…read moreyou shaking and sore by the end. By far one of my favorite studio style workouts I have ever tried. It gives me the opportunity to take some time for myself, forget about all of their worries of my day and disconnect from the world. And the community at this location is even more amazing. From the instructors to the amazing women working out, you will always feel welcome and supported no matter what walk of life you're at. I could say a million wonderful things about this place, but I say you just try it yourself!

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The Dugout

5.0

(4 reviews)

15.8 mi

after a very big disappointment at another place nearby with batting cages, we found this place by…read moregoogling. so glad we did!! the young guys answering the phone and checking us in were friendly and helpful and my son and his friend got to have some fun batting! talked to the owner at the end and he was also so friendly! thank you @thedugout

Great indoor facility to practice softball and baseball. So glad it is now open to enjoy.read more

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Batting Cages with L screens and tanner tees

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EXERCISE AREA Perfect spot for some cardio while your kids practice. - Equipped with 1 Bike, 2 Treadmills, 2 Elliptical

D-BAT Kansas City

4.8

(4 reviews)

28.9 mi

Great location! Amazing staff that was very helpful! Brought my daughter her to get some bp in…read morebefore her tournament. Highly recommend.

POGO PASS REVIEW: I must admit, we don't frequent D-BAT, but…read morewe had fun since they added it to the pogo pass! You get to visit twice on the pogo pass, but each time you get 10 credits, each for 15 pitches. So you can hit the ball 150 times each time. For a newbie, I felt like that was a lot! Because there were a lot of kids participating today, we had about 20 minute wait times between turns (you can only use 2 credits at a time before rotating out). It would be way better when it's less busy. They do have bats and helmets to use. And just know: you have to clean up your own balls at the completion of your turn, and reload the pitching machines accordingly. Wasn't hard though! What a great option for a rainy or super hot day!

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Batting cages

Batting cages equipped for pitching as well!

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Love their sportsmanship!

Crows Creek Campground

3.8

(10 reviews)

10.0 mi

Camped on F loop. Beautiful sunsets. Bathroom was clean the showers were not so clean. Biggest…read morecriticism; mid day, sitting out at our site and lawn mowers came creating dust and noise for over 40 minute. They mowed within 10 feet of where we sitting and were in no hurry to move on mowing some areas twice. Of all the hundreds of acres to mow getting that close for that long was rude.

This is the correct address, 4601 Crows Creek Road, Smithville, 64089, MO. This Yelp map is…read moreworthless. Its Platte Township - NOT Platte County. N Creek RD is a small private residential area West of 169 on 92 Highway just inside Platte County. Crows Creek at Smithville lake is in Clay County 4 - 5 miles EAST of 169 on 92 Highway. If coming from the east take State Rd E to the north. If coming from West take 5 Corners Rd north and zig zag your way towards the Northwest.

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Lake in the backyard of e loop.

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Dana H.

3 months ago

If you're looking for a sanctuary to escape the daily grind, The Practice is exactly where you need to be. From the moment you walk through the doors, the chill and restorative vibe immediately sets the tone for a great session. Why I Love This Studio: The Instructors: The teachers here are truly top-tier. Not only are they incredibly knowledgeable about form and alignment, but they are also some of the most welcoming people I've met in the fitness community. Whether you're a seasoned pro or a complete beginner, they make you feel right at home. The Atmosphere: It's rare to find a space that balances Yoga and Pilates so seamlessly while maintaining such a peaceful energy. It's not about "hustle culture" here; it's about intentional movement and leaving the mat feeling better than when you stepped on it. The Experience: Every class feels like a reset button. If you need a workout that challenges your body while calming your mind, this is the spot. Bottom line: Highly recommend The Practice for anyone looking for high-quality instruction in a low-stress, beautiful environment! Tip: If you're checking them out for the first time, try one of their restorative evening sessions--it's the perfect way to wind down. read more

N I.

2 years ago

Cara was the instructor for the Sunday morning class, my daughter, two friends and I joined. I have had the pleasure of joining Yoga classes all over the world, but I was so pleasantly surprised this Midwest, Liberty, Missouri class. Cara's a very skilled, seasoned educator. Her gentle guidance and expert instruction as she offered modifications, and supplemental flows for each movement for all ranges for skill levels was extremely impressive. Her approach to inclusivity, and accommodation was ideal for the twenty year olds, and the 55+ adventurers in the studio. If you are a local, you are lucky. If you are driving cross-county, take a break and stretch for an hour with Cara!! read more

Kelly R.

3 months ago

I attended an intro to yoga workshop with Mandy in January 2025. Four sessions in and I was hooked!! I have been a member ever since and go to 4 - 5 classes every week. All of the instructors are AMAZING! They understand everyone's journey is different and they meet you where you are. The improvement I have seen in my flexibility, strength, and overall general health since joining The Practice is significant and noticeable. I highly recommend The Practice. read more

Debbie B.

2 months ago

Mandy and her instructors create a warm and welcoming environment for ALL levels from those new to yoga/pilates, as well as those looking for more advanced offerings. Check out the extensive class offerings and come try a class!! I am so glad Mandy opened The Practice! I have been a member since its opening, I love that I am able to leave my worries at the door and focus on nuturing myself with each class I attend. read more

Kevin R.

1 year ago

I have been practicing yoga and pilates for years but now as a 40 yo mother of 3 I wanted to find a new studio that is less about complicated poses and more about helping me stay grounded and connected to my intuition. The Practice does exactly that. It is such a welcoming place that keeps me coming back for more (and it has that lovely spa smell). yes plz read more

Gina H.

1 year ago

If you are looking to either start your yoga and Pilates journey or continue with your existing one, this is the place for you. Mandy has created an amazing, supportive community that encourages all experience and flexibility levels. The instructors are fantastic and I am truly enjoying yoga for the first time. read more

Ann P.

1 year ago

This is the best Yoga Pilates Studio north of the river. They offer a variety of classes which can be modified. All of the instructors are amazing and make the classes fun. The Studio has a relaxing atmosphere and is friendly. So glad I found this studio. It's amazing! read more

Alesha H.

1 year ago

If you are looking for a well rounded, something for everyone place to practice yoga and pilates I highly recommend the practice! I could go on for days about the impact and growth I have experienced within my mimd, body, and soul over the past year as a member. read more

Sara S.

1 year ago

Having recently moved to Missouri i was looking for a place to practice. Found this one & haven't looked elsewhere! Such a welcoming environment. Instructors are all AMAZING! Love the variety of classes too! read more

Susie G.

1 year ago

Exactly what I've been looking for. It's a great community with amazing instructors! A big variety of classes whether you're looking to build on your practice or simply unwind read more

Laura F.

3 months ago

I have tried 4 classes/4 different teachers so far. I have loved each class and each teacher! try the 3 week unlimited, i don't regret it at all! read more

Aly S.

2 months ago

I love attending classes at The Practice! It is the most peaceful time of my day. I can't wait to attend more classes :)

Stephanie R.

1 year ago

Love the instructors, the location, and the convenient class times! Would recommend for beginner to advanced levels.

Kennedy P.

3 months ago

The Practice is such an amazing and supportive yoga space! Definitely recommend trying it out!

The Practice - yoga - Updated July 2026

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The Practice - yoga - Updated July 2026

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14 The Practice reviews that are not currently recommended

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14 reviews that are not currently recommended

The Practice - yoga - Updated July 2026

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