Carlos Pena/Movemunch Personal Training is an excellent personal trainer. He is knowledgeable in…read morenutrition and has helped people change their weight. He knows how the body moves and helps me get my body into the correct position in several ways. I have found hm to be friendly, creative and patient. I think Carlos leads a lifestyle which everyone should follow.

I've been working with Carlos the last 7 months and the results have been amazing - both in terms…read moreof physical and mental well being. Working out and eating healthy have become cornerstones of my weekly schedule and I've now found that I don't feel as good in the week if I am off track in either area. Carlos is easy going, pushes hard where needed, and allows you to go at the pace that suits you, while still holding you accountable and getting you out of your comfort zone. Carlos has a flexible schedule, which is helpful if you work office hours, and has a great app/portal with all the information/plans that accompany your workouts. The biggest obstacle for me at the beginning was taking the big step to committing to having someone hold me accountable to my training goals, and Carlos has made it a great experience!

Been getting great results with increased speed, strength and endurance by working out with Gary…read morePotts at the Team Potts Fitness facility. Seeing a personal trainer once a week has been an excellent supplement to my regular workouts. The Team Potts facility is a straight-forward personal training environment - nothing fancy. It is located in an industrial park on the west side of I-5 just off of Palomar Airport Rd. They have all the equipment you need to get the job done. There are a few trainers that work out of the location. Its active, but not crowded and the vibe is always positive. Gary usually sets up a circuit that includes six to ten exercise stations, and you work through it 3 to 4 times in an hour. Every week its a different workout which keeps it interesting (challenging) and focuses on your goals. Workouts include bodyweight and free-weight exercises with a variety of variations and equipment. You definitely will lean how to correctly use every piece of gear you see in your local gym and then some! The thing I really like is that I can take everything I perform with the personal trainer and apply it to my regular workouts. I think I have about 40 different complete workouts stored in Evernote! If you are looking for some solid one-on-one or small group training I would highly recommend getting in touch with Team Potts.

Never a dull moment and always happy when it's finished. I've known Gary for a long time and if I…read moreweren't so wishy-washy I'd be in triathlete shape by now. But I come and go as life gets busy but always migrate back to Team Potts to get back in shape. Circuit training, HIIT training, weightlifting and more. If you want to get in shape...get to Team Potts now!

My son who is an elite soccer player completely tore his ACL 8 months ago and had to have…read morereconstruction surgery, it was a complete nightmare. Next up was rehab. After touring a few athletic centric physical therapy facilities, I knew Nakoa was the right place. Dr. Matt Sperle is my son's P.T and we all adore him. He is extremely competent, compassionate, and care's about his patient's progress and well being. He produces results. My son is now stronger than he was before the injury! We couldn't be happier and highly recommend Dr. Matt and Nakoa!

I love this gym! I started going ~1 year after having my son and an unexpected c-section and could…read morenot be happier with how my body feels 2 years later. Back pain? None. Core strength - used to have none and now I can feel my deep core abs! Those are just a few highlights but I really love this place :) love my coaches - Bryce & Will, and sometimes this loud and lovable guy with an Australian accent :) PT has been great the few times I've seen them. Love the family atmosphere and that literally every workout is accommodated with lots of laughs. Keep it up, Nakoa!

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

From my very first workout, to becoming a member, I have been nothing but impressed by the F45 La…read moreCosta gym. The instructors are amazing and the community has been so welcoming! Everyone is very supportive and encouraging. I also appreciate the variety of classes and rotation to different programs each couple of weeks. It keeps things fresh and interesting.

They have the most amazing instructors and classes that's why I gave it a five star. But if you are…read morea mom that goes to this class and are talking nonstop during the entire class, you are distracting other members. FYI. There are a lot of members right now that are annoyed by this and all that happens is the music gets louder, which is also annoying

I can't say enough about Scott Isley as a trainer. I first found him when I was looking for someone…read moreto help my son prepare for Navy physical training. Scott not only helped him gain muscle and lose weight, but also inspired him with a positive, practical approach to nutrition and training. As a former college athlete--and coach--I was impressed enough to start working with Scott myself. Even after years of old injuries, Scott has helped me regain flexibility, improve blood flow, and strengthen areas I thought I'd lost forever. His focus on stretching, joint mobility, and opening up the hips has been life-changing. What sets Scott apart is his positivity. He's encouraging without ever letting you slack, making sure you're doing things the right way--both in the gym and on your own. Even after moving from Encinitas to North Park, I still see him twice a week and follow his daily workouts, because I simply can't imagine training with anyone else. Scott is knowledgeable, motivating, and genuinely invested in his clients' progress. If you're serious about making real changes--whether you're an athlete, preparing for military fitness, or just looking to feel stronger and healthier--Scott is the trainer you want in your corner.

If you're serious about improving your health, strength, and flexibility, Scott is the trainer you…read morewant. I'm 44 and have been active most of my life, but working with Scott has taken my fitness to a new level. In just four months, I've seen major improvements in my strength and body composition--all without injury. His training is efficient, effective, and tailored. I don't want to overthink my workouts, and with Scott, I don't have to--he plans everything, corrects my form, and keeps me progressing. All I do is show up and put in the work. If that sounds like your style, I highly recommend training with Scott. You'll definitely see real results. Thanks brotha!

Luis Montoya has changed my life. I have lost 23lbs of fat and 9 inches from my waist, and feeling…read moregreat. He is a very motivated and knowledgeable fitness coach that has all the tools to transform your body and life. He puts in the time and effort to get know your needs and what is best for your transformation. I have been needing a change every since I went on vacation and noticed how big I have gotten in all of my photos. I decided it was time to change. This is where Luis stepped and and completely transformed my eating habits, view of weight lifting and having a healthier mindset on weight loss. Over 3 months, he made sure I had accountability, all the tools necessary, and the support needed to accomplish my weight loss goals. I recommend to anyone that is needing help with losing weight, building muscle and eating healthy needs to talk to him ASAP. He will get you motivated, feeling better about your self and you will see the results. Having a Luis at your fingertips on his app makes it great to workout at anytime of the day while keeping track of foods, workouts and communication with Luis. You get to see all the progress made while seeing Realtime stats. This is must for person needing a transformation.

I want to give Luis my highest regards as a personal trainer but more than that he is a very honest…read more& kind human being. In the 9 months i was with him he was very caring never judged me & his morning messages were always filled with positivity & hope to just keep going. I was able to loose 40lbs although i must admit after a while i enjoyed the working out instead of the daily meals. But what i really got from his training is the the love to workout & get to the gym in the morning at 5:00am. I learned to work out just by following his easy to use app, everything is done for you by Luis you just need to execute his expert plan. Thank You again Luis! Nicandro Sidon

Pete has been so great! On Mondays, he brings his equipment and does a Bootcamp class in our…read moreoffices. He makes sure that everyone is comfortable doing the workout. If anyone has restrictions, he helps with modifications. Now that it's warming up outside, we've been able to take the workouts outside and it has been GREAT! We LOVE our Monday Bootcamps!! I would highly recommend Gym Rats to any company looking to better their employees wellness and overall happiness..

Pete is a great trainer. He's very detailed and…read morereally gets to know what you should work on and how to do it. The way we connected I felt like I already knew the guy even tho we just met, he's a very cool dude and you can tell he's got a lot of experience. He's also very professional. Its a very comfortable workout yet you can definitely feel it no doubt. If you want some good affects and are looking for a personal trainer you wouldn't be wasting your money here.