I have known Autumn for years and years through a close mutual friend. I knew she had gone to culinary school and was very into nutrition natural foods, and healing,but to be honest i had no interest in healthy food or cooking until recently. When I decided i needed to make a big lifestyle change, I had no idea where to even start. I have always been a super picky eater with very little cooking experience and I am only just now trying hard to expand my palate and eat healthier.
When i was last in Miami over the holidays, i was able to book a day of cooking with autumn and it was seriously life changing for me! She helped me to choose some recipes that were healthy and would be simple for a beginner. She is so patient and an excellent teacher. I had so much fun making roasted vegetables that were spicy flavorful and delicious, an amazing loaf of vegan bread, and some fun crispy zoodles.
The best part of the lesson is that using the techniques she taught me, i am able to make these things on my own, and so many other dishes as well! Since our lesson, i have gone from someone who barely cooks, to someone who enjoys cooking. I use a meal kit service, and cook dinner 3 times a week. I have gotten more into bread baking, and really find cooking to be relaxing and enjoyable. I have tried foods i thought i didn't like,but actually do and have been able to incorporate more healthy foods into my diet. Next time I am in Miami, i am calling Autumn for another lesson, cause i'm ready to step up my cooking game.
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