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    Harmonious Pilates

    5.0 (3 reviews)
    Open 7:00 am - 8:00 pm

    Services - Harmonious Pilates

    Group fitness

    Personal training

    Physical therapy

    1 More Service

    Virtual fitness classes

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    Recommended Reviews - Harmonious Pilates

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    NNOWW Fitness - Client - Julie

    NNOWW Fitness

    5.0(24 reviews)
    1.8 miDouglaston

    Nnoww fitness is simply amazing !!!! The trainers here are just hardcore and no bs haha. You really…read moreworkout and are being pushed to your limit regardless of your size. Nkem is just a beast with all his workout plans!!! so glad to have him as my personal trainer. He really knows his stuff and know exactly what you need to do for your body goals. Highly recommend this gym. Amazing personal trainers and I've had 3/4 in my life. By far my favorite place

    I've been a client of Nkem's at NNOWW Fitness for about two months and I have to say that he's been…read morenothing less of a professional, talented and knowledgeable trainer. I'm someone who really never enjoyed working out and needs that extra push and patience and he gives me that. Nkem is really more than a personal trainer but also a fitness coach, checking in to see what his clients are up to to ensure healthy habits outside of his training sessions. I didn't realize how much I needed Nkem until he went on a short (well deserved) vacation and I didn't see him for a week. Even while he was away, he still made time to check in on me to ensure I was staying on track while holding me accountable for the gaps in my progress. When I lack motivation, he keeps me persistent. I'm looking forward to seeing more results with NNOWW Fitness and starting a more consistent, healthy lifestyle.

    Photos
    NNOWW Fitness - After a long day at work, a great workout comes in handy. #stressfree #fitlife #weightlossjourney

    After a long day at work, a great workout comes in handy. #stressfree #fitlife #weightlossjourney

    NNOWW Fitness - Strong like mommy ‍

    Strong like mommy ‍

    NNOWW Fitness - Client - Barbara - Instagram: Barbarrina

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    Client - Barbara - Instagram: Barbarrina

    Rock Your Body NYC

    Rock Your Body NYC

    5.0(5 reviews)
    1.0 mi

    Roya is very sweet and friendly. She always wants to adjust exercises to your issues to make you…read morelook better. I also love that she brings her own equipment to show you new moves. I trained with her and not even once she was late, very accommodating to your schedule and changes too! Give yourself a treat and train with Roya:-)

    I love it!! I came…read moreacross Roya on Google while I was searching the web for a Personal Trainer in my home town- Great Neck. I contacted her via email and with in minutes I received a response. We spoke for about an hour and went over some of my wants and needs, then set up a time to meet at Starbucks. After meeting her I knew that she fit the mold of what I wanted in my choice of picking a Personal Trainer. Roya has a very special way of connecting with me and her clients. She senses what each client needs according to there emotional, mental and physical needs. She is like a Life Coach but with a twist of a drill Sargent (LOL) and that is what I needed- someone to push me when I had no energy or mental stamina to get up and train my body. Each session is unique to my needs. I never know what our session entails. Sometimes we lift and other times we do circuit training. Her knowledge about nutrition is what actually blew me away. I never knew that eating according to my blood type was so vital in living a healthier lifestyle. Bottom line ROYA ROCKS and I highly recommend her to anyone who needs a compassionate, caring and strong trainer. I thank her for changing my life around for the better!

    Shape Fitness For Women - Madison Lost 70lbs

    Shape Fitness For Women

    4.8(118 reviews)
    8.3 miForest Hills
    Certified professionals
    Women-owned & operated

    Paola and Ray are great trainers, they listen to you and create workout routines to best meet your…read morebody type and goals. Every workout challenges different areas allowing for total body strengthening. So glad I found this place!

    I started training at Shape Fitness for Women a few months ago and couldn't be happier with my…read moreexperience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable, patient, and genuinely cares about helping her clients succeed. What stood out most to me was how comfortable and supported I felt during every session. Paola has this incredible way of pushing you just enough to challenge yourself, without ever making you feel overwhelmed or out of place. Each workout was different and thoughtfully planned, keeping things both fun and engaging. No two sessions were the same -- one day we'd focus on strength and toning, and the next, core stability or endurance. Beyond her expertise, Paola's warm personality really sets the tone. She's encouraging, professional, and always explains proper form so you know exactly what you're doing (and why). I've learned so much about fitness and confidence in my own body through her guidance. The gym itself is clean, welcoming, and designed with women's comfort in mind -- it feels like a safe, positive environment to focus on your goals.

    Photos
    Shape Fitness For Women - Erin lost 30 lbs

    Erin lost 30 lbs

    Shape Fitness For Women - Carlen lost over 50lbs with our training and customized meal plan

    Carlen lost over 50lbs with our training and customized meal plan

    Shape Fitness For Women - Carlen  Lost over 50lbs with our training program and customized meal plan

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    Carlen Lost over 50lbs with our training program and customized meal plan

    ReBound Functional Training Center

    ReBound Functional Training Center

    4.0(1 review)
    3.7 miBayside

    This is a hidden little gem in Bayside, right off of Bell Blvd behind the train station. Its a…read morerelatively small training facility with 2 floors. Plenty of residential parking around there. It's not a large facility but the space is well used and organized. There's no excess clutter from machines and treadmills. There's only 2 treadmills and 2 stationary bikes towards the back of the main floor. On the main floor, there's an open space for the trainers to run drills and for trainees to transition from one exercise to the next. Plenty of free weights, dumbbells, kettle bells, battle ropes, pull up bars, etc. My friend is actually a trainer here, and he told me to come by..which I did and I brought another friend of mine who was looking for a personal trainer..so that was a great opportunity. Rates are definitely cheaper than other gyms in the area. For example, I believe Bell Plaza runs personal training at the rate of $1 a minute..which is quite costly in my opinion. ReBound costs like half as much per session. **And what's cool is, they don't have monthly membership fees, so just purchase a training package that's it. No need to pay for both the training and a monthly gym membership!** Clientele varies greatly as well.. Like tonight when I went to check it out, I saw an elderly woman in her 60's.. And the way she was training and doing the drills that the trainer gave her, she might've been in only her 30's..Loll There's the usual people who just want to stay healthy and stay in shape and there's more hardcore athletes looking to improve on a sport or skill. ReBound is fairly new.. Only like 2-3 years.. And it's very well maintained and clean. Equipment is new. Another thing, that I like, may not be a big deal to some, but they have great selection of music! Lmao :D I'm currently recovering from an injury but can't wait to heal up and start training here! I could imagine having lots of fun here! :D

    From the owner: We specialize in FMS & Private Training for Seniors, Adults, Kids, and Athletes, Rehabilitative &…read moreTherapeutic Exercise Programs for anyone who has bodily limitations, Weight Loss, Posture Recalibration, Body Toning, Sports Specific Training, Strenthening & Conditioning, Corperate Wellness Programs.

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    ReBound Functional Training Center
    ReBound Functional Training Center
    ReBound Functional Training Center

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    Harmonious Pilates - healthtrainers - Updated May 2026

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