super clean , fun , family owned business! love the classes ! I'm 55 and enjoy the atmosphere and…read morehow much they help you in your work out and don't judge ! just fun camaraderie ! Rick and Julia Iannuzzo are an awesome couple :)))))

I have trained under and known the Iannuzzo family for over 25+ years. Best people ever. Their…read moreschool and employees are extremely friendly, approachable, enthusiastic. It is readily apparent that they love what they do. I agree that they are great with all ages and particularly skilled at connecting with youngsters as young as 3-4. The overall atmosphere is very positive and uplifting. It is a pleasure to now go and watch my own 5 year old learn self defense, a positive attitude, attention to detail, and overall character development. Well worth the money. Can't speak highly enough about the experience.

The staff is energetic, and the members seem nice. I don't typically love corporate gyms, but this…read moreis a more homey feeling one. It's a small space, sometimes it feels a bit cramped, but it's not too bad.

Have trained at several places in the area and for many years but needed a fresh start. The…read morefacility is well equipt. Instructors are very professional and capable. It's a smaller facility than some but can still handle larger classes. The smaller floor size actually lends itself to high energy classes regardless of class size. Very clean and well appointed. Most importantly it welcomes all levels of physical condition-what kind of "shape" your in, how much experience you have (or don't) and age (I'm nearly 65). It's a welcoming and non-itimidating enviroment. I highly recommend ILKB!

This gym is an outstanding facility in every way shape and form. But starting with the most…read moreimportant, the instruction in grappling and Jiu Jitsu was phenomenal. Rick, an instructor and operations manager was welcoming as I visited the gym (I was at Ft Drum on business). I'm a BJJ blue belt and the staff allowed for an intense roll session to include starting from stand up. I travel a lot and do both Gi and No-Gi and this plays allows for aggressive but safe rolls. If your a BJJ player and come to FT Drum you'll be remiss if you don't stop by here. If your stationed at Ft Drum and you don't train here, shame on you, this place is awesome A lot of space for mats the mats were clean, they had a cage and bags for my kickboxing/boxing folks, and a great overall vibe.

Im a visiting purple belt, and these people are great! Clean facilities, knowledgeable instructors,…read moreand friendly students! From what I could see their muay tai program is pretty intense, but I can personally highly recommend their Brazilian Jiu jitsu classes!

This is a great and intense workout. I went for my first workout today, which is a basic workout,…read morebut still kicked my butt. I signed up for the summer special and can't wait to get in shape before the end if summer. When you sign uo, you also get access to an online nutrition program to jumpstart your metabolism!

I signed up after my free class. No need to think about it. I am worth 30 minutes of day to become…read morea stronger, healthier more better me! Great for ALL fitness levels. Trainers are professional, motivating and friendly. Best 30 minute well rounded work out you will find. Need more... there are weekly challenges. You train at your own pace with the trainers there to encourage you to take it to the next level. Highly recommend. Go in and give it a try! Step out of your comfort zone and take 30 minutes for yourself. You will be happy (and sweaty) that you did.

A dedicated, caring staff that not only pushes you to be your best, but is your cheering section…read morethe whole way! A fun and encouraging atmosphere, and amazing instructors, this place has it all! Ready to get on the best shape of your life? Then don't wait! Call them now!! You won't regret it!

From the owner: Don't Forget Our Workout's "SECRET" Ingredients... Fun, Motivation & Inspiration! Our fast paced…read moreworkouts are EXCITING.So come lose weight, feel great and get into the best shape of your life, having the time of your life! Register TODAY for our Go For It Special and get on the fast track to improved Health, Stamina and a Beautiful Sexy Body!

What a welcoming, professional, and all around positive place to work out at! I feel INCREDIBLY…read morelucky to be able to work out and box at Title because Alex is such a knowledgeable and motivating coach/trainer. I am always getting a beast of a work out in during our sessions, and importantly I always feel safe while giving 100%. I love how I always end the session learning so much more about boxing, kickboxing, and getting the best exercise. I also really enjoy how the workout boosts my confidence and the vibes are always upbeat. You can feel upon arrival that this gym puts in a lot of energy, thoughtful education, and love into their establishment. Looking forward to adding on group classes to my workout regiment this month. They are so on top of all safety precautions and mandated protocols. Seriously so grateful to have them in our community! A must try work out at any fitness level!

Great place to go if you want to burn 500-1000 calories and have fun doing it! Been coming here…read moreabout a year with no regrets. There's a diverse set of trainers that offer classes of traditional boxing, kickboxing, and kettlebells with their own special twist. It can seem intimidating but it's a lot of heavy bag work that you can do at your own pace or comfort zone. Classes and people here are energetic and encouraging; you'll surpass your limits here! Here are some downsides that I hope they will improve on with expansion/growth of the business: 1) Having refreshments for sale 2) Small space- limited bag availability for crowded classes. You'll want to avoid taking bags near the pillars or mirror wall 3) They have free weights and a cable gym, not much more for other workouts 4) Very limited space for using the jump rope. You'll have to do it outside 5) No real changing room- just a bathroom.

Awesome, positive place. Great workouts, fun classes. You can learn karate self-defenses, forms and…read moresparring, as well as kickboxing.

This place is AMAZING!!! My daughter absolutely loves it and so do I! They keep it fun and…read moreexciting in every class and the staff and instructors are wonderful with the kids. Thank you Five star for helping my daughter with her confidence and the consistent motivation you create in each class!

The new facility is a beautiful upgrade…read more 1. Incredible staff. They've done a great job at building a sense of community and making everyone feel comfortable at any fitness level. I've been coming for a year and I haven't seen any turnover with staff. Everyone is committed and seems to love what they do. Very easy communication as well. 2. Convenient schedule. They have a ton of classes throughout the day so it's easy to find one to work with your schedule. The new facility has showers, which is an awesome addition. 3. Flexibility. You can freeze your membership for any amount of time, even for a week or two at a time. That is pretty remarkable and cost effective. 4. Challenging. There are members of all fitness levels and there are modifications to ease up or push harder. You will SWEAT, burn calories and build muscle. Because this is a monthly membership instead of a pay-by-class, be prepared to make the commitment. If you only plan on going a couple times per month, this probably isn't the place for you. Every class is different, but all classes include work on the bag as well as endurance and strength training. I highly recommend Burn if you are looking to challenge yourself and commit to bettering your mind & body.

First class was great - our kiddo had lots of fun, got a great work out and burned tons of energy…read more + they included really nice lessons on discipline and responsibility - signed up on the spot