Amy, Kayla, Mike, Tony & Leslie at Hot Yoga Syracuse are Phenomenal! The ambiance, practice and…read moreyoga community will transform your fitness. I absolutely love it here and these instructors!

I haven't taken yin yoga in forever let alone been to a yoga studio since before the pandemic so I…read morewas extremely excited to find this place nearby and take a class. I love that they offer kickboxing fusion yoga classes which I'll have to come back for next week. Location is great, staff is so kind, and the membership and class packages are fairly priced. Got to meet Amy this evening who is a joy to speak to even briefly. I found this place off Instagram and am so glad I did. After taking kickboxing classes last year but wanting to find a way or balance to do that and yoga, this place is perfect for that! Thank you for the class and can't wait to come back!

First class was great - our kiddo had lots of fun, got a great work out and burned tons of energy…read more + they included really nice lessons on discipline and responsibility - signed up on the spot

Very money hungry company , I wish I liked them but it didn't work out and the company showed me it…read morewas only about my payment and not about me. Sad especially given the times. I do not recommend, there are a few other kickboxing in the area that I heard are better.

This is a great and intense workout. I went for my first workout today, which is a basic workout,…read morebut still kicked my butt. I signed up for the summer special and can't wait to get in shape before the end if summer. When you sign uo, you also get access to an online nutrition program to jumpstart your metabolism!

I signed up after my free class. No need to think about it. I am worth 30 minutes of day to become…read morea stronger, healthier more better me! Great for ALL fitness levels. Trainers are professional, motivating and friendly. Best 30 minute well rounded work out you will find. Need more... there are weekly challenges. You train at your own pace with the trainers there to encourage you to take it to the next level. Highly recommend. Go in and give it a try! Step out of your comfort zone and take 30 minutes for yourself. You will be happy (and sweaty) that you did.

super clean , fun , family owned business! love the classes ! I'm 55 and enjoy the atmosphere and…read morehow much they help you in your work out and don't judge ! just fun camaraderie ! Rick and Julia Iannuzzo are an awesome couple :)))))

I have trained under and known the Iannuzzo family for over 25+ years. Best people ever. Their…read moreschool and employees are extremely friendly, approachable, enthusiastic. It is readily apparent that they love what they do. I agree that they are great with all ages and particularly skilled at connecting with youngsters as young as 3-4. The overall atmosphere is very positive and uplifting. It is a pleasure to now go and watch my own 5 year old learn self defense, a positive attitude, attention to detail, and overall character development. Well worth the money. Can't speak highly enough about the experience.

Martial arts and conditioning for all levels from a very knowledgeable and welcoming instructor…read more If you're considering giving martial arts a try, or you're an expert wanting to hone your skills, go check it out!

From the owner: Centerline offers classes and private training in: +…read moreKickboxing + Kids Kung Fu + Bruce Lee's Jeet Kune Do + Filipino Kali + Silat + Boxing + Self-Defense Finding your Centerline means finding strength for good and balance for life! Unlock your true potential on the martial arts path! ​We've already helped hundreds of people cultivate a more balanced & powerful life through martial arts training!

Super helpful and supportive coaches! The coaches are passionate and enthusiastic about helping you…read morewith the various kicks and punches - especially if you're new to kickboxing and attend one of their beginner classes (held on Saturday mornings). Coaches structure their classes differently per class so you'll never do the same thing twice. Great variety while still being able to work on technique. It's such a good time and a great workout! The space is also very clean as are the loaner gloves - which is always appreciated.

The staff is energetic, and the members seem nice. I don't typically love corporate gyms, but this…read moreis a more homey feeling one. It's a small space, sometimes it feels a bit cramped, but it's not too bad.

My son had been taking classes here for almost 3 years. We started him before he began…read morekindergarten. He is a high energy kid and the instruction at Tearney's has helped him to focus in school, gain more control over his balance and given him the discipline to pay attention at school. They also have great karate classes for adults, who can start at any age. As a bonus, when you take the karate classes, you can take unlimited kickboxing classes at no extra cost. I take the kickboxing classes and especially like the self defense classes. They are a great way to stay fit!

From the owner: World Class Traditional Okinowan Goju Ryu Karate read more

Awesome, positive place. Great workouts, fun classes. You can learn karate self-defenses, forms and…read moresparring, as well as kickboxing.

This place is AMAZING!!! My daughter absolutely loves it and so do I! They keep it fun and…read moreexciting in every class and the staff and instructors are wonderful with the kids. Thank you Five star for helping my daughter with her confidence and the consistent motivation you create in each class!

This is the absolute best place for Zumba on Saturday morning. Kinyorda normally leads us in a mid…read moreto high energy routine with an assortment of music that typically changes week to week. She is easy to follow and has good transitions between steps. Her music ranges from Latin to western to current radio fare. Do you have a favorite that you would like to dance to? Let Kinyorda know and she'll include it in her repertoire. Go Figure also has classes during the week for Zumba, kick boxing, muscle max, etc. in addition to work out machines. Prices are reasonable and the first class is free.

From the owner: We specialize in Fitness for Senior's and Birthday Parties for Kids.read more