This is a really cool gym. There's lots of equipment, some obscure, some vintage (like some of the…read moreCybex machines), but all high quality. I've been around gyms my entire life - from hole in the wall dungeons to D1 facilities and everything in between. What makes Train Hard stick out is the environment. Everyone was friendly, including the owner, Jayson, who is very obviously a real fitness enthusiast. He constantly rotates in new/different equipment at his gym. He was very welcoming. As far as value, I came in on a guest pass, but for being a 24/7 gym, that's clean, never crowded, plays good music and has equipment you won't find anywhere else, what Jayson charges per month is an absolute value. Overall, extremely impressed by this gym. I can't wait to go back and snag a sweatshirt.

My son (27) & I (53) came to Syracuse from Scottsdale to attend a Metallica concert. We wanted to…read moreget a good workout in before the show so we came in for day passes. Looking at various gyms online we weren't expecting anything great & we were fine with that. That being said this place COMPLETELY EXCEEDED our expectations. This gym is LEGIT with great equipment from Atlantis & arsenal just to name a few brands, & it was VERY clean. If I lived in the area I'd 100000% join, & if I'm ever in your neck of the woods again I'm getting another day pass

100% the best gym experience I've ever had. Not only do the owners and trainers (Alissa and Adam)…read moreknow their stuff, but the workouts are phenomenal. If you put in the work, you will transform yourself mentally and physically. Also, this is the best gym community that I've been apart of. Everyone is extremely nice, supportive, and kind. Everyone loves to see each other succeed.

Best fitness facility in town! The trainers and the classes are motivating and challenging, just…read morelike a workout should be!

Great facility, you will not find a better gym and community! All the staff are welcoming and…read moreupbeat, they take every single client in with care. Everything is kept up with cleaning and the facility is very well equiped with tons of training for all ages, Les Mills classes in person and online, group workouts , & personal training. Most of all everyone truly cares about your health and well being, it's a great family to be a part of. Highly recommend!!

Amazing experience all around! The staff there has always been professional and kind. Friendly for…read moreboth beginners and advanced lifters. The facility offers areas dedicated to cardio, a powerlifting room, and the main exercise area has a TON of free weights and machines. 10:10 would recommend to anyone in the Syracuse area.

I usually go to gentle yoga classes which I love, just wish the sign up requirement didn't mean…read morethat if you don't sign up in time, you can't go.

I was visiting some family in Manlius and discovered that this YMCA has a very nice policy for…read morestudents over the holidays where you can get a membership without a join fee (since so many of the students come back only for a limited time.) I decided to do this since I am a big fan of getting some daily workouts in and I'm so happy with this facility. Firstly, the staff is incredibly nice and welcoming. I really enjoyed a walking in everyday and being greeted with such warmth. Secondly the facilities are very clean, from the main lobby to all the workout areas and even the locker rooms. Finally, this branch has anything you might need: they are so well equipped! There are indoor tennis courts, they have an indoor field of turwhere people practice soccer and lacrosse, a variety of weight lifting equipment from dumbbells, weight machines, squat racks, bench presses, and also a variety of cardio machines (treadmills, elliptical, bikes, stairmaster)... I even saw a punching bag and some jump ropes around the weightlifting areas! Literally anything you could want, I'm sure you can find here, except maybe an indoor pool. I appreciated how respectful and considerate everyone who comes here was! Even the youngest members of the Y seemed very polite and mindful of themselves, something that always makes a gym experience better. I absolutely love coming here during my visit and will definitely take advantage of the student policies while I'm in school moving forward since it is a good way to access workout equipment while in town. Perfect facility for a variety of workouts/sports in Manlius--makes me wish I lived here!! Would recommend to anyone, sincerely!

Great classic style gym with a great owner and daughter that run it! They have multiple machines as…read morewell as a full basement for training and more free weights!

It's a great gym if you never plan on going to another gym. The owner has no SET price, he charges…read morebased on you much he dislikes you. Last time I was there, it was $20 a month for a new member, and if you left for a bit for a different gym, and come back, he'll charge you more, and that is why the 1 star. Other than that, it really is a great gym, it was my first love. It's really gritty like Pumping Iron (the movie), and you can get your workout done. The basement is also nice if you want to lift heavy. The times I went had little to no people, so that was a plus (if you just wanna get in and out). Also, I don't know what people consider "clean", but one of the reasons I love the place is because its "gritty", so don't expect shiny equipment. The owner is nice enough, just don't "cross" him by going to a different gym, and you'll be fine.

I've had a membership here for about four years now, and I couldn't be happier. It's one of the…read morevery few gyms on the western side of Syracuse metropolitan area that has an actual steam room (as opposed to the much more common dry sauna--though they have one of those as well), which is big plus for me. Staff is very friendly, and, importantly, I can't ever remember having to wait for a treadmill or other piece of cardio equipment. The place is never uncomfortably busy. I also like the fact that there are people of all ages and all sizes working out--I've been going to gyms for nearly twenty years now, but I think if I were brand new to fitness and a little nervous, I wouldn't feel intimidated. Absolutely none of the "leering" and toxic masculinity that are present at some facilities.

The place is overpriced and not very friendly at all ,I was there one thurs morn. and ask how to…read moreuse a certain macine and had to ask twice . Then they acted like they were doing me a favor . bathroom had mouse droppings around the locker room area ...showers had MOLD everyehere ...disgusting place .

Aunt went and had a great time. Great atmosphere and instructors. Would love it if they were on…read moreClassPass!

I needed to stretch it out while in Syracuse for work. I was staying downtown and decided to join a…read moreLunch Hour Vinyasa class at O Yoga Studio on Friday afternoon. I walked there and will admit it was a bit hard to find for an out of towner like me. It's located within a warehouse type building on the fourth floor. There's parking around back for those that can drive. Once found, you enter a super serene space. There are two studios that they hold classes in, one larger than the other. The staff was super kind and showed me around beforehand. Unlike some studios, they have plenty of mats which you can use for free but you may want to bring your own towel. The class itself was geared towards beginners. It was really slow and didn't leave me feeling very energized like one might hope. It could have just been this particular class, so that's why I still give it four stars. It's $17 for a drop in, and their $90 unlimited monthly price is a great deal! Overall, I really enjoyed the general vibe of this place. It's everything I would hope for in a yoga studio. I just wish I had more time to try out other classes to find the right speed I was looking for.