This gym has a very nice community. The staff and members are helpful and friendly. You will get a…read morehigh energy workout.

I've been going here for a little over half a year now and can't get enough of it. Megan has been…read moregreat working with me when I started with an injury and frankly barely able to do much, the perfect amount of push and motivation has me in a totally different spot from back in November and I still feel challenged every day. The group as a whole is super supportive. From new folks to obvious veterans they'll all be cheering you to the finish line, screaming great job and keep it up as you push to the end. I never imagined being the guy that woke up excited to see my little gym group, but here I am. From day one I felt welcome and included, and I think that's what makes this space so great. The spin classes with Allie, Amber and Heather have been a great addition for me as well, comparatively to my peloton my Apple Watch always reads a stronger workout with them. I do more classes here than I do home for that reason alone. If I had to find a complaint, it would be that I bought a peloton and haven't cancelled my other traditional gym membership long before hand.

-Supportive, nonjudgmental atmosphere. -Experienced coaches…read morewho critique form during classes to minimize injuries. -There's an open gym area for those who want a break from the classes. -You will see results, quickly. Just show up.

Exceptional and committed trainers and staff. This box is one of the best gyms that I have been…read moreto. I travel quite a bit for work, and make sure that I attend WODS at the local boxes or wherever I go. Syracuse CrossFit has great programming and the trainers will work with you and your abilities and continually improve your base. I am proud to be a member of this gym. If you ever thought about CrossFit or wanted to get back into shape this is a great place to go.

Greg and the rest of the crew at GSR Crossfit have been very welcoming and supportive of my fitness…read morejourney! A great community for all ages and ability levels. It has been great to see my strength improve through this training and the encouragement of the members here.

From the owner: GSR FIT is a community based fitness program that utilizes small group classes led by world class…read moreinstructors to help Maximize You! We warm you up, teach you skills, keep you working safe and hard throughout a fun class and finish off with a good sweat that will get the heart pumping! Come and join in a class! You will love it!

I was in Watertown on business for a few days and needed place to workout. Cold blooded was great!…read moreThe coach and local members were friendly and helpful. I absolutely recommend this box if you looking for a place to work out when you're in town or for a permanent gym.

Small gym, convenient, pretty good assortment of equipment. Best thing is the sauna; not all gyms…read morein the area have a sauna.

Amazing community. From the coaches who welcomed us to the members who took the time to introduce…read morethemselves, my husband and I had a great experience during our drop in! If you want to experience what the CF community is all about - definitely give this place a try :)

If you're looking for a high intensity, group fitness class, join Victor Crossfit!…read more I moved to Rochester last year and by the time I started settling in, I felt like I needed to get in a routine in terms of my health and wellbeing. That's when Victor Crossfit came in. I had been trying to find a small gym with a focus on group workout (think boot camp style) for a few months before I saw an ad to try Victor Crossfit for 3 weeks at a reduced price. I figured minimal investment of time and money, so if I didn't like it, I wouldn't be locked into a long membership. That was in March, and now entering October, I still go weekly. Lance, Chelsea, Megan, and, Caitlin have creative an environment where you want to go in and work hard. Everyone is super supportive of each other, and the workout, at any level, will push you. The coaches always have scaled versions of a workout so that people will get a great sweat on no matter if they've been coming for 10 years or 1 week. I was never a fan of weights or developing huge muscles but seeing myself improve over time and get stronger, I wanted to keep pushing myself to get to the next weight. You'll feel this way too! The coaches don't force you to use higher weights but they will challenge you to push harder when they see you're going to easy. It's encouraging! I can't recommend this place enough!

Great box. Probably what makes this so great are the people…read more They welcome you in and truly care. It won't be long before you start seeing positive results, get stronger, and make some friends who all want to support and encourage you to get better along the way. CrossFit can be intimidating and often the people doing CrossFit can be even more so. This is a box where you dont have to worry about that. People check their egos at the door here. Coaches are great. They push you but don't overdo it. I came in 6 months ago at 255 lbs, herniated discs in my back, and doctors telling me I'd never lift weights over my head again. I've had to check my own ego, go wicked slow, and just keep showing up. Often the weights I do are well below the prescribed workout but I've gotten stronger and better and proven the doctors wrong. It's all about just showing up and getting a great workout. I'd highly recommend just making the call, and changing your life for the better. All you have to do is show up. Funny thing is that after a few weeks you really start to crave going. It gets addictive!

AMAZING!! I…read moreabsolutely love crossfit, thanks to Tex! I have always been afraid to try crossfit, then I found a groupon for this place. Ever since then, I have been committed 5x a week coming and working out with a great group of people & trainer! This gym is also unique in the sense that the trainer really caters to every individual and you feel important and safe. The atmosphere is very positive, friendly, and supportive, which really keeps you going! I HIGHLY recommend this place!

I have been a drop in member for a few years whenever I am in town. The members and coaches are…read morevery welcoming! This place is a family- they will help and inspire you on your fitness journey.

Super clean, great trainers with specific knowledge of my needs…read more I love the fact that I can spend time in the Infrared Saunas to relax and detox after my workout.

From the owner: Revive Fitness offers small group classes, infrared saunas, a signature cold plunge, and personal…read moretraining. Our focus is not just on getting in shape, but rather your overall health and wellness. We take pride in being able to provide you a one of a kind studio that has all your fitness and recovery needs in one spot!

While I appreciate the proximity of this gym.... I wish it was better…read more.... First the pros- the parking is plenty... it's located in the old pen can mall/drivers village area so there is tons of parking. Tons of machines I've never really seen anyone wait for anything. Cons- the bathroom sometimes are dirty and low on soap. The 'cleaning spray' is often out on the machines closest to me so I'll have to go searching for another 'cleaning bottle'. Some of the machines are kinda dated. I wish this facility was as nice as the camillus one.

Then going to crunch fitness when it was Aspen been there around 10 years. It has gone way…read moredownhill. I counted yesterday or 10 out of order signs up on machines. Nothing it's repaired parts Set an a shelf, waiting to be put in. The maintenance technician apparently is overwhelmed with work. He can't seem to get to any of the machines at the Cicero facility. One of the ellipticals has been down for nine months with a out of order sign on it yesterday. The other elliptical is out of order now also, they only have two of the specific ellipticals. Don't know what happened but it's not a place I would recommend or bring anyone to anymore