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CrossFit Syracuse

5.0 (6 reviews)
Open • 5:30 am - 9:30 pm

Services - CrossFit Syracuse

Group fitness

Personal training

Virtual fitness classes

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Orangetheory Fitness

Orangetheory Fitness

4.6
(7 reviews)
0.4 mi

You will get a good workout, but it is very expensive and there are much more reasonable options in…read morethe area, especially small businesses that aren't under a corporate umbrella. Being corporate it does give you access to use other locations, but unless you travel routinely the higher price and loss of personality isn't worth it. Personally I don't like the heart rate monitor and comparison aspect of class, but the workout is good and the staff seems helpful and motivating.

This was our first visit to an Orangetheory outside of our home studio and it was a great one to…read morevisit! We easily made our workout reservation through the Orangetheory App and followed up with a phone call to ensure our place in the class. We were told to arrive a little earlier to get a tour of their studio. Parking is really plentiful in this lot, next to a Nature-Tyme and petco. It is much different and larger than ours, with a couple of showers (and sign up boards for the showers), a locker room with locks and a coat room (we don't see coat rooms in So Cal). Towels were available for purchase for $10 each (double the cost than our Tustin location). We signed waivers and grabbed a treadmill card, awaiting class. The day we went you could test out Reebox shoes during your class for purchase later. Hannah was our coach for the hour and she was great! She explained the goal of 12+ splat points and the exercises and switches. I loved the layout of this studio--staggered weight stations so no one was in anyone's way, though not sure how that works on TRX days. She motivated throughout the class and played great music. The hour was a fantastic workout with a 35 point splat day for me! I don't expect to be back in Syracuse in the foreseeable future but if you can take a class here, do it! It's really great!

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness

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Metro Fitness Club

Metro Fitness Club

4.0
(4 reviews)
2.4 mi

Chris was a phenomenal yoga instructor. The class was excellent and the staff: Terrance…read moreespecially were very friendly and helpful. It is not a usual situation at Metro Fitness due to the pandemic but Terrance made sure I knew where I was going. What made Chris' class so great was her explanations, sharing of belts for some stretches and how she presented as a very composed, knowledgeable instructor. What brought me to your Janesville-Dewitt Metro Fitness was the classes led by Shawna down at Clinton Square. Although Chris and Shawna had different styles, both were welcoming, enthusiastic in a calm way, and made me want to come back for more classes! In fact, I paid Terrance 20 dollars instead of 10 because I wanted to pay for the next class ahead. As a special education teacher, the summers can get tight financially. I value your site, your personnel and their commitment. I look forward to Metro Fitness renewing a permit to do yoga again at Clinton Square (much closer for me being from Liverpool) and the outdoor venue is amazing. Thank you for your free classes in previous weeks and if you have any deals or specials in the future please don't hesitate to contact me. Dan Johnson

Way overpriced for old equipment and no sauna or steam room open. and only open till 2 on weekendsread more

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Metro42 Body Transformation Program participants doing a wall sit along the track.
Metro42 Body Transformation Program participants doing a wall sit along the track.
Metro Fitness Club
We have a great collection of cardio equipment including but not limited to treadmills, ellipticals, stationary bikes and stairmasters.

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We have a great collection of cardio equipment including but not limited to treadmills, ellipticals, stationary bikes and stairmasters.

CrossFit Syracuse - intervaltraininggyms - Updated June 2026

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