This is an amazing location. All the staff are friendly and helpful. They have a great facility and…read moreimpressive pool area. I enjoy the therapy pool and the sauna. There is also a steam room.

The facility is great. Has several pools, a track, multiple gym and training areas. I have also…read moretaken various classes from pickleball to dance and all were very good.

I got to train here for two weeks while in town for work. Absolutely fantastic atmosphere, very…read morefriendly people, and super high level Jiu jitsu! I would recommend training here to anyone in the area and anyone stopping by town!

I never write reviews but I need to in this case. Tai Kai is unlike a traditional gym, where you…read morepay your money, get your lessons or workout in, then go home. At Tai Kai you leave with so much more. Not only do you get top level training from the original BJJ school in CNY who has the most black belts around, but you also gain a new family, community, a home away from home where everybody knows your name (like Cheers, but without the alcohol). I couldn't be more sincere when I say you earn a new family. And this was evident when my 5 year old son (who also trained at Tai Kai) was diagnosed with brain cancer. Ken, the owner and my friend the past 10 years, put together a fund raiser at the gym to help raise money for my son and the upcoming medical costs. The turnout was huge and was more than I would've ever expected. Ken and everyone else at the gym checks on My son all the time, asking how he's doing and I wish I can bring him into the gym so he could get to see everyone who cares about him. Others had dropped of food for us, donated toys, clothes...etc to help relieve our burden. The 10 years I've spent training Jiu Jitsu, Muay Thai, boxing, and mma at Tai Kai; the blood and sweat, the physical rigors and soreness from a great workout....it's all been worth it to be able to be part of a family and community that had my back in the most difficult time of me and my family's life. Thank you Ken and Tai Kai for being the best around.

I have trained there first before Karate John's Martial Arts Center…read more But I picked up Some Self Defense Skills Since training there in Muay Thai And Krav Maga And Hyper and Extreme Martial Arts And Tactical Self Defense There And Also American Kenpo Karate

Both Lisa and I received our Black Belts and all 3 of our kids are either 2nd degrees or third…read moredegrees. Shihan Groesbeck is amazing with children and with adults. You learn everything from the first moves to advanced katas and sparing techniques

Great instructors. Professional, clean and welcoming environment. Would recommend to any and all…read more My kids had a blast!

Fantastic Brazilian Jiu Jitsu academy! I've trained BJJ for nearly a decade and have been lucky…read moreenough to attend several different schools across New York. I've learned to recognize great instruction and great instructors. Most recently I've had the pleasure of spending the summer training at Warcloud BJJ in Manlius. The owner, Professor Scott Schultz, is one of the most experienced BJJ black belts I've come across. He's learned from, and competed against, top names in BJJ and MMA. This includes several big names in UFC history. His instruction is top notch. He's an encyclopaedia of techniques. He points out all of the subtle details of each move and the way he 'flows' when demonstrating is so smooth. The academy itself is conveniently located, clean, and well equipped. The people that train there are all 'down to earth', good-natured, family-oriented, 'everyday' people. Several of the adult students also have their kids train in the kids classes. The academy has the perfect atmosphere to cater to both the everyday person looking to casually train or the competitor eager to up their game. On a personal note, I've found Professor Schultz to be an accommodating, understanding, humorous, caring, and all around good guy. He cares about each of his students, even the ones who walked through the door for the first time. If you're looking for a place to train in Fayetteville, Manlius or the neighboring towns, this is it.

I cannot say enough good things about the JCC Early Childhood Development Program. When trying to…read morefind the best possible childcare for our son, we toured many different day care centers and spoke to the parents we knew in the area about their experiences. We ended up deciding on the JCC based on what we heard from others as well as the tour there, and are so happy that we did. My son's teachers keep us updated via the HiMama app throughout the day and are so caring and responsive to any questions or concerns. There are numerous outdoor play areas and the facility is very clean and organized. They have an excellent covid policy in place as well, which keeps the children and staff as safe as possible. We are also JCC fitness center members and enjoy the facilities, and we plan to look into the offered work out classes as well!

My daughter goes to JCC and she likes it. Staffs are nice and friendly.read more

I usually go to gentle yoga classes which I love, just wish the sign up requirement didn't mean…read morethat if you don't sign up in time, you can't go.

I was visiting some family in Manlius and discovered that this YMCA has a very nice policy for…read morestudents over the holidays where you can get a membership without a join fee (since so many of the students come back only for a limited time.) I decided to do this since I am a big fan of getting some daily workouts in and I'm so happy with this facility. Firstly, the staff is incredibly nice and welcoming. I really enjoyed a walking in everyday and being greeted with such warmth. Secondly the facilities are very clean, from the main lobby to all the workout areas and even the locker rooms. Finally, this branch has anything you might need: they are so well equipped! There are indoor tennis courts, they have an indoor field of turwhere people practice soccer and lacrosse, a variety of weight lifting equipment from dumbbells, weight machines, squat racks, bench presses, and also a variety of cardio machines (treadmills, elliptical, bikes, stairmaster)... I even saw a punching bag and some jump ropes around the weightlifting areas! Literally anything you could want, I'm sure you can find here, except maybe an indoor pool. I appreciated how respectful and considerate everyone who comes here was! Even the youngest members of the Y seemed very polite and mindful of themselves, something that always makes a gym experience better. I absolutely love coming here during my visit and will definitely take advantage of the student policies while I'm in school moving forward since it is a good way to access workout equipment while in town. Perfect facility for a variety of workouts/sports in Manlius--makes me wish I lived here!! Would recommend to anyone, sincerely!

Aunt went and had a great time. Great atmosphere and instructors. Would love it if they were on…read moreClassPass!

I needed to stretch it out while in Syracuse for work. I was staying downtown and decided to join a…read moreLunch Hour Vinyasa class at O Yoga Studio on Friday afternoon. I walked there and will admit it was a bit hard to find for an out of towner like me. It's located within a warehouse type building on the fourth floor. There's parking around back for those that can drive. Once found, you enter a super serene space. There are two studios that they hold classes in, one larger than the other. The staff was super kind and showed me around beforehand. Unlike some studios, they have plenty of mats which you can use for free but you may want to bring your own towel. The class itself was geared towards beginners. It was really slow and didn't leave me feeling very energized like one might hope. It could have just been this particular class, so that's why I still give it four stars. It's $17 for a drop in, and their $90 unlimited monthly price is a great deal! Overall, I really enjoyed the general vibe of this place. It's everything I would hope for in a yoga studio. I just wish I had more time to try out other classes to find the right speed I was looking for.