Sky Yoga is truly an oasis. It has the perfect welcoming, peaceful atmosphere that I crave during…read morethe hustle and bustle of everyday life. There's truly nothing better than a yoga class at Sky and taking in that gorgeous view of the lake, no matter the season. I came to Sky 3 years ago petrified that I'd make a total embarrassment of myself as I had never attempted yoga, but they were so helpful and welcoming that I instantly fell in love with yoga, and despite all of the studios around the country I've now frequented, Sky will always be my favorite and hold a special place in my heart. Their instructors are absolutely amazing; Courtney weaves her passion and love for the business into every thing she does, it's palpable. The community of classmates are always so friendly and warm; it's the closest thing I presently have to my own little community and I always look forward to connecting with them. There's always something new and fresh to look forward to in addition to the perfect weekly schedule which is created to have something for everyone of any skill level. Presently during COVID they have a really great system in place for streaming, special classes and more, though I'll always prefer the in-studio experience (which is open and very clean!) I can't wait until Covid passes and we can go back to the full classes full of love and light, I look forward to the little things they do to make every class special (essential oils, lighting, amazing music). Sky is so incredible that they're worth a special trip to Skaneateles, but especially if you're in the area, on vacation, or on the lake, stop in for a soul-changing experience!

Really enjoy the studio, the variety classes they offer, and instructors that work at Sky…read more Wonderful place to take a class and meet great people.

I look forward to my Thursday am class with Diana Luber. She changes our routine, so there is…read morealways something new added which makes our work out fun and challenging. I have taken Yoga classes for many years, but this class is the best by far!! When I leave I feel so energized. Thank you Diana! Lou Power

From the owner: Fitness instruction in fitness based yoga and Pilates using hand wts and resistance training…read morebands...optional...with modifications for all fitness levels, ages and shapes. Also,dance aerobics,aquatic classes,stretch for strength,older active adults and various mind-body-spirit modes.

This review is actually based on a phone call with Laura. I am currently in Auburn helping my aunt…read morecare for my grandmother. Trying to find a way to release stress I looked into Eka yoga. Unfortunately our assisted living person comes Mon & Thurs, the opposite of Laura's schedule. At a loss, I called her anyway to see if she knew of any other yoga studios that might have class on Monday. She was extremely personable, and understanding, and gave me multiple suggestions. I don't know how else to describe it, but she was so present that it felt like she was sitting in the car next to me. I hope that I get a chance to actually attend one of her classes because I bet she's great. And then I can update my review. :)

Wonderful!! The Zen Den offers individual and group fitness classes. I have on been a patron for…read moremany years and highly recommend. Caring courteous and attentive to individual fitness levels and restrictions. I love the Stott Pilates reformer.

I love going to Infinite Light Yoga. Over the past year, I've tried many of the Yogi's and have…read morefound a great balance of classes that I enjoy taking. I wish our schedules lined up more, especially on the weekends, but otherwise, I do not have a complaint in the world. It's a restorative practice opposed to some other studios that I have gone to. You come out feeling rejuvenated, not coming out of a workout.

Infinite Light Yoga is still the best Yoga studio in Syracuse, NY…read more Tony, who leads most of the classes that ILY has to offer (including the teacher training they now do) is the real deal. After attending one of his classes I've felt the most peace and inner freedom that I've ever felt in my life. It was seriously one of the most relaxing things I've ever done -- I can have an incredibly stressful day, come here and leave feeling a little lighter and happier. ILY's classes encourage you to challenge yourself, yet find your own practice and they don't encourage their students to all "look the same." Their instructors recognize that every individual has different strengths and weaknesses and deplore how yoga magazines sometimes emphasize there's a "right and only way" to do a posture. Practically every class will be imbued with a tinge of spiritual wisdom, so if that's not your thing -- you may get a little turned off. I encourage you to stick with it and just take it for what it is. They are just words which may resonate with you or they may not. The practice is great. Best studio in Syracuse -- hands down. In fact, every time I visit my parents in Syracuse I make an effort to go to a class. My only wish is they would have such compassionate and knowledgeable instructors who are able to blend theory with practice so perfectly in every city.

I've been meaning to write a review for a long time - I signed up for a membership when I first…read morerolled into town. All of the teachers are so knowledgeable about the body and alignment they and genuinely care. The pilates classes work miracles for back pain and other body aches and pains that start up after age 50. There is a variety of classes which is really nice depending on your mood and what you feel up to accomplishing physically. This is a top-notch studio and if you are looking to get stronger in a safe and productive way, this is it. Plus everyone is so nice. Five stars. Highly recommend.

Joining Vellidan (formerly The Pilates Room) was the best New Year's Resolution I made for this…read moreyear. This space is warm and welcoming and all the instructors have been wonderful while also being completely unique in their focus and delivery. I started January with the unlimited membership (which I highly recommend) so I've taken Facial Refresh, Core XIIT, Pilates (mat) and TRX classes. Each class and each instructor has something different to offer, and with the small class sizes you feel like a part of the community immediately. From week to week the instructors remember specific injuries (to recommend modifications), goals and other pieces that are so important to substantial growth in strength and stamina. The online system is very easy to use to sign up for classes and the cancellation policy is extremely fair. Being right in the heart of Fall Creek with ample parking, the commute there is never a problem. In addition, the class times are perfect for my schedule and they have so many various classes to offer, it's so much more than just Pilates! Finally, they even have online classes if you can't make it in-person on a specific day, which I have also used and found to be extremely beneficial. I really can't recommend Vellidan enough. As a mom of two young children, this was the reminder I needed that feeling strong doesn't need to mean high intensity workouts with guaranteed injuries. Pilates is highly focused core work that is low intensity with a laser focus on correct form rather than overexertion. In just one month I already feel stronger and can feel my balance and core strength improving significantly. Thanks to Tori and the wonderful and knowledgeable instructors at Vellidan for providing such an important service to the downtown area!

It's the best studio in town. Tory and her team offer a yoga practice that is both demanding and…read morerejuvenating in an environment that is welcoming, clean and calming. My mind and body always feel better after a class here. All of the instructors are knowledgable and always willing to answer any questions you have about the various poses. The studio itself has great heat for power yoga and is completely spotless. I strongly endorse Blackbird. It's one of my favorite places in Ithaca.

I hosted a bachelorette in the Finger Lakes and Tory came to our rental house and taught a class…read morefor us. It was AMAZING. She was so accommodating and taught a really great class. We were mostly a bunch of beginners and she was able to make it challenging but totally doable, enjoyable and fun. I live in NYC so have taken a bunch of different types of yoga classes and this was honestly one of my favorites. We all felt so much better after the class. Would 10/10 recommend if you're in the area!