Aunt went and had a great time. Great atmosphere and instructors. Would love it if they were on…read moreClassPass!

I needed to stretch it out while in Syracuse for work. I was staying downtown and decided to join a…read moreLunch Hour Vinyasa class at O Yoga Studio on Friday afternoon. I walked there and will admit it was a bit hard to find for an out of towner like me. It's located within a warehouse type building on the fourth floor. There's parking around back for those that can drive. Once found, you enter a super serene space. There are two studios that they hold classes in, one larger than the other. The staff was super kind and showed me around beforehand. Unlike some studios, they have plenty of mats which you can use for free but you may want to bring your own towel. The class itself was geared towards beginners. It was really slow and didn't leave me feeling very energized like one might hope. It could have just been this particular class, so that's why I still give it four stars. It's $17 for a drop in, and their $90 unlimited monthly price is a great deal! Overall, I really enjoyed the general vibe of this place. It's everything I would hope for in a yoga studio. I just wish I had more time to try out other classes to find the right speed I was looking for.

I'm enjoying my personal training sessions very much. They're not always easy, but that's the…read morepoint. Douglas, my trainer, is pushing me the right amount to make a difference and I always leave feeling good about the work I've done and his partnership in my progress. Also it's just a great gym. It's a great place to focus on the workout but you always run into cheerful people that work there.

I want to share my disappointing experience with Randy, the owner of Metro Fitness. I moved In July…read moreand was committed to investing in my health before starting a really stressful job. In July, I purchased a $700 pass for 10 personal training sessions as part of a "summer special", with the promise that a master's-educated trainer would be available. Unfortunately, that trainer never started working at the gym, and I was not informed of this until late September--months after waiting and following up. Despite knowing my schedule, Randy repeatedly suggested trainers who were already fully booked. He then set me up with an unqualified intern who worked at the front desk. When I expressed my concerns, he acknowledged that this wasn't acceptable and offered Pilates as an alternative. However, that turned out to be another false promise, as no sessions or teachers were actually available. After months of back and forth and empty promises, I requested a refund, as it was clear I was not receiving the services I had paid for. Randy initially agreed but then delayed the refund, citing financial excuses like needing to wait until after the "metro gala." By November, I still hadn't received my money, and he stopped responding to my calls and texts entirely. Now it is mid January. This has been a frustrating and disheartening experience, especially as someone in a low-paying position after completing graduate school. I share this in hopes of warning others about this gym and Randy's business practices. If anyone has advice on handling situations like this, I would greatly appreciate your guidance. As an aside, I had a bad experience with a trainer there who was really creepy and asked extremely personal questions. Most of the gym is dedicated to the personal training space. There are never wipes or cleaning supplies convenient or restocked to clean equipment after use.

Best fitness facility in town! The trainers and the classes are motivating and challenging, just…read morelike a workout should be!

Great facility, you will not find a better gym and community! All the staff are welcoming and…read moreupbeat, they take every single client in with care. Everything is kept up with cleaning and the facility is very well equiped with tons of training for all ages, Les Mills classes in person and online, group workouts , & personal training. Most of all everyone truly cares about your health and well being, it's a great family to be a part of. Highly recommend!!

Yoga at its best. David & Martine are deeply rooted in the practice of yoga. Very knowledgeable and…read moreextremely experienced. Have been practicing yoga will them for years. Highly recommend Upstate Yoga Institute.

First rate. Martine and Dave do intro classes, advanced classes, and restorative classes for folks…read moregetting over issues. I am a newbie to yoga, and found their calm supportive approach VERY helpful in integrating this into my life. Really good guys.

Sky Yoga is truly an oasis. It has the perfect welcoming, peaceful atmosphere that I crave during…read morethe hustle and bustle of everyday life. There's truly nothing better than a yoga class at Sky and taking in that gorgeous view of the lake, no matter the season. I came to Sky 3 years ago petrified that I'd make a total embarrassment of myself as I had never attempted yoga, but they were so helpful and welcoming that I instantly fell in love with yoga, and despite all of the studios around the country I've now frequented, Sky will always be my favorite and hold a special place in my heart. Their instructors are absolutely amazing; Courtney weaves her passion and love for the business into every thing she does, it's palpable. The community of classmates are always so friendly and warm; it's the closest thing I presently have to my own little community and I always look forward to connecting with them. There's always something new and fresh to look forward to in addition to the perfect weekly schedule which is created to have something for everyone of any skill level. Presently during COVID they have a really great system in place for streaming, special classes and more, though I'll always prefer the in-studio experience (which is open and very clean!) I can't wait until Covid passes and we can go back to the full classes full of love and light, I look forward to the little things they do to make every class special (essential oils, lighting, amazing music). Sky is so incredible that they're worth a special trip to Skaneateles, but especially if you're in the area, on vacation, or on the lake, stop in for a soul-changing experience!

This is a beautiful studio overlooking the lake. It was very clean and they are taking all COVID…read moreprecautions seriously The first 1/2 of class was dedicated to meditation so it might not be for everyone.

I usually go to gentle yoga classes which I love, just wish the sign up requirement didn't mean…read morethat if you don't sign up in time, you can't go.

I was visiting some family in Manlius and discovered that this YMCA has a very nice policy for…read morestudents over the holidays where you can get a membership without a join fee (since so many of the students come back only for a limited time.) I decided to do this since I am a big fan of getting some daily workouts in and I'm so happy with this facility. Firstly, the staff is incredibly nice and welcoming. I really enjoyed a walking in everyday and being greeted with such warmth. Secondly the facilities are very clean, from the main lobby to all the workout areas and even the locker rooms. Finally, this branch has anything you might need: they are so well equipped! There are indoor tennis courts, they have an indoor field of turwhere people practice soccer and lacrosse, a variety of weight lifting equipment from dumbbells, weight machines, squat racks, bench presses, and also a variety of cardio machines (treadmills, elliptical, bikes, stairmaster)... I even saw a punching bag and some jump ropes around the weightlifting areas! Literally anything you could want, I'm sure you can find here, except maybe an indoor pool. I appreciated how respectful and considerate everyone who comes here was! Even the youngest members of the Y seemed very polite and mindful of themselves, something that always makes a gym experience better. I absolutely love coming here during my visit and will definitely take advantage of the student policies while I'm in school moving forward since it is a good way to access workout equipment while in town. Perfect facility for a variety of workouts/sports in Manlius--makes me wish I lived here!! Would recommend to anyone, sincerely!

I was first introduced to Glow about three years ago through their free community classes. My first…read morethought: A juice bar-boutique-studio that just offers hot yoga? I can tell you as an unlimited member now for two years, my first thought couldn't have done Glow any less justice. Firstly, there's much more than "just hot yoga" (aka Power Flow), the studio offers Yin, Restorative, Slow Flow, and Foundational Classes (great for beginners as well as seasoned yogis to improve their practice). However, as a Power Fow enthusiast myself, I can be the first to tell you, I never get "bored" of doing the "same thing". Glow's Baptiste style yoga is a moving mediation, a different experience in your body everyday you practice, and a distinct vibe with every instructor who leads you. Glow is more than a great place for sweat or stretch, it's a place where you're greeted with smiling faces, can find community, and walk through the doors as you are and leave feeling better than you did coming in. I go everyday not only because I get to go, but because this place has become an integral part of my self care -- both physical and mental.

False advertising as organic when not organic. Would not…read morerecommend Juice Bar. Manager guy would not refund. Maybe they have a new manager by now? Drove out of my way to support yoga & organic restaurants, and was disappointed, and went elsewhere. .

As an out of shape, over weight 45 year old mom of three, I was.pretty sure crossfit was not a gym…read morefor me. After encouragement from other members I started training with Chad at Camillus Crossfit. He scaled the workouts for me and is encouraging and supportive. Fast forward six months, lots of weight has fallen off, I have muscles I haven't seen in decades, I feel great, and sleep well. Can't wait to see what the next six months bring. GREAT GYM...GREAT COACH.