I started working with Jill and was very comfortable with her style of training. She was supportive…read moreand challenging at the same time. Their equipment and space were perfect for me!

Best fitness facility in town! The trainers and the classes are motivating and challenging, just…read morelike a workout should be!

Great facility, you will not find a better gym and community! All the staff are welcoming and…read moreupbeat, they take every single client in with care. Everything is kept up with cleaning and the facility is very well equiped with tons of training for all ages, Les Mills classes in person and online, group workouts , & personal training. Most of all everyone truly cares about your health and well being, it's a great family to be a part of. Highly recommend!!

I'm enjoying my personal training sessions very much. They're not always easy, but that's the…read morepoint. Douglas, my trainer, is pushing me the right amount to make a difference and I always leave feeling good about the work I've done and his partnership in my progress. Also it's just a great gym. It's a great place to focus on the workout but you always run into cheerful people that work there.

I want to share my disappointing experience with Randy, the owner of Metro Fitness. I moved In July…read moreand was committed to investing in my health before starting a really stressful job. In July, I purchased a $700 pass for 10 personal training sessions as part of a "summer special", with the promise that a master's-educated trainer would be available. Unfortunately, that trainer never started working at the gym, and I was not informed of this until late September--months after waiting and following up. Despite knowing my schedule, Randy repeatedly suggested trainers who were already fully booked. He then set me up with an unqualified intern who worked at the front desk. When I expressed my concerns, he acknowledged that this wasn't acceptable and offered Pilates as an alternative. However, that turned out to be another false promise, as no sessions or teachers were actually available. After months of back and forth and empty promises, I requested a refund, as it was clear I was not receiving the services I had paid for. Randy initially agreed but then delayed the refund, citing financial excuses like needing to wait until after the "metro gala." By November, I still hadn't received my money, and he stopped responding to my calls and texts entirely. Now it is mid January. This has been a frustrating and disheartening experience, especially as someone in a low-paying position after completing graduate school. I share this in hopes of warning others about this gym and Randy's business practices. If anyone has advice on handling situations like this, I would greatly appreciate your guidance. As an aside, I had a bad experience with a trainer there who was really creepy and asked extremely personal questions. Most of the gym is dedicated to the personal training space. There are never wipes or cleaning supplies convenient or restocked to clean equipment after use.

Helpful staff. Clean facilities. Don't go there though. I don't want it to be crowded. Haharead more

This place is awesome. I travel a lot for work, and it's hard to find gyms that have lots of squat…read moreracks and barbells. Clean place, friendly people, and easy to buy a day pass. I will definitely come back.

My experience here started with the "Discovery call" where I talked to one of the the owners,…read moreKevin. We talked about my goals, my past fitness journey and my overall stage of life currently. Then I met with my trainer, Devon. At first it seemed too good to be true, everyone was so positive and supportive from just one meeting. Now after 8 months of going, I know it's just the people. When you join KW, you gain this amazing support system. The coaches and staff are absolutely amazing, empathetic and driven people. From the moment I started, people knew my name, always greeted me, and made me feel comfortable. It's really been life changing to have not only someone to keep me accountable to do my weekly workouts, but also to be flexible. As a mom of two toddlers I don't always have control over our schedules and if I have to change a workout last minute my coach is always responsive and ready to reschedule to make it work. No guilt trip, no negativity, just support and positivity every step of the way. The workouts are fun too. Thirty minute sessions of grind, and not as much cardio as one would think. I used to run and loved it, but I will say that was a worry for me. Our cardio comes in different, shorter bursts. Sometimes in the form of games or creative things, not just running or burpees, the boring things. I highly recommend this place for people who need flexibility and support when working on not only their physical, but also their mental and really overall health.

From the owner: KW Fitness is Fayetteville's Premier Personal Training Studio. We are a Lifestyle Coaching Center…read moreand we pride ourselves on helping our clients get Health & Fitness results that last a lifetime. Our programs are safe, effective, and private.

I attended group fitness classes here for a while and enjoyed them. I left on good terms because I…read morefound a different gym closer to my house, but I would recommend taking a class.

This business has moved to a new location down the road. I started personal training here in July…read moreand i have really enjoyed my time here with the trainer/owner Josh. He cares about both your physical and overall wellbeing and that has been a crucial aspect. Hes very empathetic and meets you where you are. At the same time he pushes you to break the threshold of what you thought youre capable of doing and achieving. I highly recommend his gym anyone interested in training!

I really enjoy the gym and the atmosphere. They have a great team of trainers on hand who aren't in…read moreyour face but are readily available for questions on proper diet/workout tips. They also have complete meal and upgrade on tap which can come in handy if you're really dragging through a workout or need a quick shake after finishing up.

I was in Syracuse for work and stopped by this gym. It's not huge but has more equipment than I…read moreever expected, especially the free weight section. It's worth checking out.

very nice facility unfortunately very biased as they run based on their corporate clients ok…read morepersonal preference to people I'd imagine. I was dismissed for talking to somebody and was never asked about my side of the story. This is just unacceptable.!!! I would never recommend anybody going to this gym ever just on this fact alone. Management is horrible The owner is horrible. They asked their side and never asked me anything and I was going there four days a week. This place is trash. PS I called and asked to talk to management a couple of times or the owner and I never got a response. Apparently they could care less about my side of the story.

I've been going to this gym since it was Golds. I feel like it has gone downhill ever since…read more For the price of the membership, the place needs so much work and TLC. The biggest example.. the treadmills. Without fail, there is always at least 5 broken at a time. I think money should have gone into newer machines and workout equipment over a bar that's beer open (just my opinion).