Craving deliciousness packed with nutrition? Lifestyle Nutrition is your go-to in the Boro! Super…read moreyummy quality ingredients make eating clean easy! The only negative is it is located in an old strip mall but the restaurant is adorable inside. It is cutely decorated with tables and games like Connect Four to play with the family. The people who run the shop are very friendly and welcoming, and have a loyalty program as well. Lifestyle Nutrition is a great way to enjoy a treat without all the guilt!

My favorite spot in town for protein smoothies and energy drinks!…read more My top flavors are Birthday Cake and Mint Chocolate Chip. Although pricey (Regular $7 and Large $9) the smoothies serve as full meal replacements. The service is always great!

This was my first time at Jamba and I had a pretty good experience. It's located in a plaza so…read moreparking wasn't hard at all to get. The staff was also pretty friendly. I had their strawberries wild smoothie and I really liked the flavor to this one. My smoothie was perfectly made. It wasn't too watery and wasn't too thick. It was just perfect for me. I also tried the Aloha pineapple one. It wasn't bad, but I prefer the strawberries wild one better.

I'm a big fan of Jamba Juice, and this one does not disappoint. The service is great, and my…read moreProtein Berry Workout smoothie is delicious every time. And as an added plus, there's a drive thru! I definitely recommend Jamba Juice for all your smoothie needs.

My sister and I tried Main Squeeze for the first time, figuring it was similar to a Jamba Juice or…read moreany other smoothie store. First off, I will say that the ambience of their store is really nice! I love the vibe they have going on. It feels very health focused and I can tell that they put a lot of heart into it. Also, the young Asian woman who came around to help us was so kind and helpful when it came to explaining the menu. It was refreshing seeing an employee care so much about the company they worked for. I could see how much she believed in their products. As for the smoothies. Unfortunately both my sister and I ended up tossing ours after a couple sips. We both ordered the Classic smoothies. I guess they only come in one size so there's not much option there. Also, we were suckered into adding in banana's because apparently the smoothie USED to come with it but they have since changed it. The young gal helping us mentioned that it was a recommended add in so we went with it, of course it cost $1.25 so they kind of get you there. Both my sister and I felt the smoothies could have been sweeter. I get that they're one of those places that has all natural flavoring but there are natural sweeteners out there we feel they could have added in to make it taste better because it was very bland. Probably would not come back here because it's just not worth the price we paid for our drinks. We drank not even 1/4 of our smoothies before throwing them away. Just money wasted unfortunately.

This is the place you want to go after your workout. It makes you feel healthy while still enjoying…read morea rainbow of flavors. Just be aware you'll be paying minimum $10 per item. I do like it better than the alternative. I've had a shake and bowls and definitely the taste reflect the ingredients. The space is big and several tables. You can enjoy your creation inside or outside as they have some tables outside. The staff is helpful when trying to decide.

This is just a place for the multi level marketing Herbalife scam company to sell their products…read more The girls working were incredibly nice and I do feel bad about this but this was terrible. I didn't realize this was an Herbalife place until I had already ordered and the woman informed me I can't get a bowl without the "protein powder" in it. The bowl is literally water and this weird protein powder mix that is a "1300 calorie shake that's only 200 calories" which makes no sense to begin with. It says fresh fruit but they gave me frozen blueberries. Every ingredient other than the Herbalife stuff is the cheapest thing you can buy from sams club. This says it's a nutrition place but it's just unhealthy sugary garbage disguised as a smoothie spot. MLM's need to stop preying on nice, innocent people like these ladies working.

Definitely my new go to post workout place! We met the owner well one of them when we came in…read moreafter a long workout at our gym, and she was amazing. So informative about the different drinks and shakes they offer. I ordered the birthday cake post workout shake and although it was only 200 calories, it tasted like an actual birthday cake! Very, very, delicious! Job well done! Will be back!

The service was spot on. I ordered online and it was ready a couple of minutes before time. Today I…read moregot my smoothie free thru the app. It was a very tasty almond berry glp-1 smoothie. I think it is made for people on the new glp-1 meds. It was very good and I would order it again. The ratio of strawberry and blueberry was perfect. The store was busy but service was friendly and fast. The store was also clean.

Excellent experience. My go to drink is a green tea tango…read morewith raspberries. I judge on how well you blend the berries. Bc those seeds will make or break a smoothie. Best smoothie I've had in a while! Great job!

This was recommended by my esthetician who raved about it. Came to try it today because I was low…read moreon energy and running off an hour of sleep and needed a quick pick me up. Takeshi was very informative and explained exactly what she uses, the benefits and gave great recommendations to try. I ordered the Peach Mango Tea and couldn't have been happier. This tasted so good and I had an instant boost of energy. It did not make me feel jittery and did not contain any caffeine and completely natural which I loved. If you are ever in the Murfreesboro area and looking for teas, shakes or anything nutritional this place is a must. I am definitely coming back.

So yummy!!! My smoothie was fresh, made fast, and was absolutely delicious! Great service, but the…read morestore had a bit of a weird smell.

Great little smoothie place! Service was great and the smoothies are tasty. I can tell that there's…read morenot a ton of added sugar in them which is nice because I feel like that defeats the purpose of getting a smoothie. The Tropical Cooler was delicious and definitely a repeat!

Slightly like them better than Jamba because of the frozen bowls. However the inconsistency of…read moretheir serving portions is annoying. They had a newly released limited flavor yet it was unavailable without reason provided. Concerned of quality of produce and if properly washed since owner/managers were seen purchasing ingredients at the local Sam's Club. Store is clean, bright, sometimes little noisy between store music & decorative music contrastingly playing. Service for the most part good, one unfriendly non engaging employee no longer seems to be there. Price portion on wraps or food items is off base. Don't come here for that, not worth it in value for the minuscule you get.

Fast service and good food are always a win for me. Stopped…read morein for a solo dinner and to give this new place a try. I think it is a great spot for lunch and dinner. I would imagine it may get busy at lunch being close the the hospital and retail/shopping locations. Wasn't busy at all for Friday evening. Order at the counter and have a seat. Don't turn your head because you will miss your food--it comes out fast. I had the Chicken Pesto Flatbread with Kale/Apple salad and. Watermelon Mojito Mocktail smoothie. Very flavorful and filling. So good I really wanted to order another but I was full and didn't need it. It was slightly noisy from the owners family but not disturbing. Certainly plan to visit again within the next week.