The service was spot on. I ordered online and it was ready a couple of minutes before time. Today I…read moregot my smoothie free thru the app. It was a very tasty almond berry glp-1 smoothie. I think it is made for people on the new glp-1 meds. It was very good and I would order it again. The ratio of strawberry and blueberry was perfect. The store was busy but service was friendly and fast. The store was also clean.

Excellent experience. My go to drink is a green tea tango…read morewith raspberries. I judge on how well you blend the berries. Bc those seeds will make or break a smoothie. Best smoothie I've had in a while! Great job!

This was recommended by my esthetician who raved about it. Came to try it today because I was low…read moreon energy and running off an hour of sleep and needed a quick pick me up. Takeshi was very informative and explained exactly what she uses, the benefits and gave great recommendations to try. I ordered the Peach Mango Tea and couldn't have been happier. This tasted so good and I had an instant boost of energy. It did not make me feel jittery and did not contain any caffeine and completely natural which I loved. If you are ever in the Murfreesboro area and looking for teas, shakes or anything nutritional this place is a must. I am definitely coming back.

Slightly like them better than Jamba because of the frozen bowls. However the inconsistency of…read moretheir serving portions is annoying. They had a newly released limited flavor yet it was unavailable without reason provided. Concerned of quality of produce and if properly washed since owner/managers were seen purchasing ingredients at the local Sam's Club. Store is clean, bright, sometimes little noisy between store music & decorative music contrastingly playing. Service for the most part good, one unfriendly non engaging employee no longer seems to be there. Price portion on wraps or food items is off base. Don't come here for that, not worth it in value for the minuscule you get.

Fast service and good food are always a win for me. Stopped…read morein for a solo dinner and to give this new place a try. I think it is a great spot for lunch and dinner. I would imagine it may get busy at lunch being close the the hospital and retail/shopping locations. Wasn't busy at all for Friday evening. Order at the counter and have a seat. Don't turn your head because you will miss your food--it comes out fast. I had the Chicken Pesto Flatbread with Kale/Apple salad and. Watermelon Mojito Mocktail smoothie. Very flavorful and filling. So good I really wanted to order another but I was full and didn't need it. It was slightly noisy from the owners family but not disturbing. Certainly plan to visit again within the next week.

I'm adding a new updated review sadly because I have had a few bad experiences lately. I have been…read moregoing to this location for 4 years and I have always loved them. But sadly I have been getting more and more poorly made drinks. Two times I have gotten drinks with coffee grounds at the bottom of my drink and it unappetizing to chew coffee grounds in my drink. I took one of the drinks back to be fixed and they gave me free drink tickets that are expired.

Was hoping this was going to be a good substitute for Dutch Bros but was disappointed. Flavors…read morelooked good and first sip was tasty but then started tasting very artificial and left sort of an aftertaste. Guess we will have to wait for it to keep moving east.

Craving deliciousness packed with nutrition? Lifestyle Nutrition is your go-to in the Boro! Super…read moreyummy quality ingredients make eating clean easy! The only negative is it is located in an old strip mall but the restaurant is adorable inside. It is cutely decorated with tables and games like Connect Four to play with the family. The people who run the shop are very friendly and welcoming, and have a loyalty program as well. Lifestyle Nutrition is a great way to enjoy a treat without all the guilt!

My favorite spot in town for protein smoothies and energy drinks!…read more My top flavors are Birthday Cake and Mint Chocolate Chip. Although pricey (Regular $7 and Large $9) the smoothies serve as full meal replacements. The service is always great!

Great little smoothie place! Service was great and the smoothies are tasty. I can tell that there's…read morenot a ton of added sugar in them which is nice because I feel like that defeats the purpose of getting a smoothie. The Tropical Cooler was delicious and definitely a repeat!

Great new local spot for a healthy snack or meal replacement! I tried the strawberry banana protein…read moresmoothie and it was fresh and delicious! Not too sweet. Also got a fresh juice to go! Can't wait to come back.

I really like Boro Bowls! The staff are super friendly here. The ingredients are healthy. And you…read morecan customize your order however you want! I can't wait to try more combinations. On the menu, they have smoothies, açaí bowls, and build your own toast, among other items, so there's something for everyone!

This acai bowl was to die for. I absolutely loved it…read more It did not have strong feelings about the avocado toast. It tasted like they bought guacamole packets from Costco and then spread it over the toast. The balsamic vinegar and feta were fine but there's just something about that guacamole that I couldn't hang with. The service was great and the ambiance was great. I like the nooks in the window area.

My sister and I tried Main Squeeze for the first time, figuring it was similar to a Jamba Juice or…read moreany other smoothie store. First off, I will say that the ambience of their store is really nice! I love the vibe they have going on. It feels very health focused and I can tell that they put a lot of heart into it. Also, the young Asian woman who came around to help us was so kind and helpful when it came to explaining the menu. It was refreshing seeing an employee care so much about the company they worked for. I could see how much she believed in their products. As for the smoothies. Unfortunately both my sister and I ended up tossing ours after a couple sips. We both ordered the Classic smoothies. I guess they only come in one size so there's not much option there. Also, we were suckered into adding in banana's because apparently the smoothie USED to come with it but they have since changed it. The young gal helping us mentioned that it was a recommended add in so we went with it, of course it cost $1.25 so they kind of get you there. Both my sister and I felt the smoothies could have been sweeter. I get that they're one of those places that has all natural flavoring but there are natural sweeteners out there we feel they could have added in to make it taste better because it was very bland. Probably would not come back here because it's just not worth the price we paid for our drinks. We drank not even 1/4 of our smoothies before throwing them away. Just money wasted unfortunately.

This is the place you want to go after your workout. It makes you feel healthy while still enjoying…read morea rainbow of flavors. Just be aware you'll be paying minimum $10 per item. I do like it better than the alternative. I've had a shake and bowls and definitely the taste reflect the ingredients. The space is big and several tables. You can enjoy your creation inside or outside as they have some tables outside. The staff is helpful when trying to decide.

Clean, Friendly and Fresh!!! My build your salad was amazing. I was a first time customer and I…read moredefinitely will return.

A generally dependable place to eat and today was no exception. The servers on the line are always…read morehelpful and egar to serve. Tonight's crew was excellent. I tried the teriyaki chicken and broccoli. It was delicious and I enjoyed the fresh-tasting bowl. My wife enjoyed her Greek Taco. The dining room was neat and clean as always.

This kung fu tea location has all the extras - sometimes you go to one and they don't have…read moreeverything. Quick service, good boba!

I'm in LOVE!!!! Best Taro I've tasted in the state! Try it with half sugar and brown sugar boba…read more.. and let your mind be blown! So yummy!