This was recommended by my esthetician who raved about it. Came to try it today because I was low…read moreon energy and running off an hour of sleep and needed a quick pick me up. Takeshi was very informative and explained exactly what she uses, the benefits and gave great recommendations to try. I ordered the Peach Mango Tea and couldn't have been happier. This tasted so good and I had an instant boost of energy. It did not make me feel jittery and did not contain any caffeine and completely natural which I loved. If you are ever in the Murfreesboro area and looking for teas, shakes or anything nutritional this place is a must. I am definitely coming back.

I saw this restaurant was coming but didn't expect it to mirror one of my fave sushi restaurants…read morefrom Chattanooga! You simply go in and order of the menu or build your own anything you want aka the poke bowl or sushi burrito. The food was good and the workers were awesome and helpful. It's a small place and micmicks that of the small Japanese ramen bar. If I were to live closer it would be my go to but I'm just as happy to have it on this side of town! Go in and try it out. I like how it was simple, quick, taste good, and quite calming to enjoy a nice bowl of ramen without all the big restaurant noise.

Absolutely love this place! Friendly and knowledgeable staff, the ramen was delicious, and I love…read morethat you have the option to build your own sushi bowls here! Do give them a try, you won't regret it!

The service was spot on. I ordered online and it was ready a couple of minutes before time. Today I…read moregot my smoothie free thru the app. It was a very tasty almond berry glp-1 smoothie. I think it is made for people on the new glp-1 meds. It was very good and I would order it again. The ratio of strawberry and blueberry was perfect. The store was busy but service was friendly and fast. The store was also clean.

Excellent experience. My go to drink is a green tea tango…read morewith raspberries. I judge on how well you blend the berries. Bc those seeds will make or break a smoothie. Best smoothie I've had in a while! Great job!

Slightly like them better than Jamba because of the frozen bowls. However the inconsistency of…read moretheir serving portions is annoying. They had a newly released limited flavor yet it was unavailable without reason provided. Concerned of quality of produce and if properly washed since owner/managers were seen purchasing ingredients at the local Sam's Club. Store is clean, bright, sometimes little noisy between store music & decorative music contrastingly playing. Service for the most part good, one unfriendly non engaging employee no longer seems to be there. Price portion on wraps or food items is off base. Don't come here for that, not worth it in value for the minuscule you get.

Fast service and good food are always a win for me. Stopped…read morein for a solo dinner and to give this new place a try. I think it is a great spot for lunch and dinner. I would imagine it may get busy at lunch being close the the hospital and retail/shopping locations. Wasn't busy at all for Friday evening. Order at the counter and have a seat. Don't turn your head because you will miss your food--it comes out fast. I had the Chicken Pesto Flatbread with Kale/Apple salad and. Watermelon Mojito Mocktail smoothie. Very flavorful and filling. So good I really wanted to order another but I was full and didn't need it. It was slightly noisy from the owners family but not disturbing. Certainly plan to visit again within the next week.

I am NEVER disappointed when I visit! I try to stay away from dairy and they make that very easy…read more I got the mermaid inspired bowl and my friend got an açaí bowl. The service is quick. Food is fresh. Everything is clean.

Stopped at Playa Bowls looking for a post workout snack and it was a fun treat, but pretty much on…read morepar with Smoothie King. The massive menu was overwhelming, but we ended up ordering the Kowabunga and the Orange Power smoothie. The Kowabunga was delicious - I appreciated that you could tell it was made with fresh fruit. The Orange Power had a great citrus taste, but the protein power gave the drink a chalky texture. I would come back to try a bowl, but there are other places I would go to for a smoothie.

My sister and I tried Main Squeeze for the first time, figuring it was similar to a Jamba Juice or…read moreany other smoothie store. First off, I will say that the ambience of their store is really nice! I love the vibe they have going on. It feels very health focused and I can tell that they put a lot of heart into it. Also, the young Asian woman who came around to help us was so kind and helpful when it came to explaining the menu. It was refreshing seeing an employee care so much about the company they worked for. I could see how much she believed in their products. As for the smoothies. Unfortunately both my sister and I ended up tossing ours after a couple sips. We both ordered the Classic smoothies. I guess they only come in one size so there's not much option there. Also, we were suckered into adding in banana's because apparently the smoothie USED to come with it but they have since changed it. The young gal helping us mentioned that it was a recommended add in so we went with it, of course it cost $1.25 so they kind of get you there. Both my sister and I felt the smoothies could have been sweeter. I get that they're one of those places that has all natural flavoring but there are natural sweeteners out there we feel they could have added in to make it taste better because it was very bland. Probably would not come back here because it's just not worth the price we paid for our drinks. We drank not even 1/4 of our smoothies before throwing them away. Just money wasted unfortunately.

This is the place you want to go after your workout. It makes you feel healthy while still enjoying…read morea rainbow of flavors. Just be aware you'll be paying minimum $10 per item. I do like it better than the alternative. I've had a shake and bowls and definitely the taste reflect the ingredients. The space is big and several tables. You can enjoy your creation inside or outside as they have some tables outside. The staff is helpful when trying to decide.

We stopped by one of their trucks at a soccer tournament this weekend and we had a good experience!…read moreStaff was friendly and the lattes we had were good.

Ohhhhh baby!! This was such a SWEET treat!! If you like sweet coffee, this will be right up your…read morealley, with plenty of sweet whipped cream atop!