Banana Blends & Perfect Toasts: A Murfreesboro Favorite!…read more Even though I'm visiting from California and only in Murfreesboro a few times over the past four years, Smoothie King has quickly become a must-visit spot whenever I'm in town! The service here is consistently top-notch, and the smoothies are incredible. As a huge banana fan, I've added bananas to my order both times, and they get it right every single time. My sister joins me on these visits, and since she's lactose intolerant, we really appreciate how accommodating and varied their menu options are for her dietary needs. On our recent visit, we weren't super hungry, but the advertised photo of the avocado toast topped with sliced egg and chili pepper flakes looked too good to pass up. We decided to share it, and it turned out to be the perfect light breakfast paired alongside our smoothies. Smoothie King is now an absolute staple for us--especially for a refreshing treat after a walk at the nearby park. We'll definitely be back every time I'm in town visiting family!

The service was spot on. I ordered online and it was ready a couple of minutes before time. Today I…read moregot my smoothie free thru the app. It was a very tasty almond berry glp-1 smoothie. I think it is made for people on the new glp-1 meds. It was very good and I would order it again. The ratio of strawberry and blueberry was perfect. The store was busy but service was friendly and fast. The store was also clean.

Slightly like them better than Jamba because of the frozen bowls. However the inconsistency of…read moretheir serving portions is annoying. They had a newly released limited flavor yet it was unavailable without reason provided. Concerned of quality of produce and if properly washed since owner/managers were seen purchasing ingredients at the local Sam's Club. Store is clean, bright, sometimes little noisy between store music & decorative music contrastingly playing. Service for the most part good, one unfriendly non engaging employee no longer seems to be there. Price portion on wraps or food items is off base. Don't come here for that, not worth it in value for the minuscule you get.

Fast service and good food are always a win for me. Stopped…read morein for a solo dinner and to give this new place a try. I think it is a great spot for lunch and dinner. I would imagine it may get busy at lunch being close the the hospital and retail/shopping locations. Wasn't busy at all for Friday evening. Order at the counter and have a seat. Don't turn your head because you will miss your food--it comes out fast. I had the Chicken Pesto Flatbread with Kale/Apple salad and. Watermelon Mojito Mocktail smoothie. Very flavorful and filling. So good I really wanted to order another but I was full and didn't need it. It was slightly noisy from the owners family but not disturbing. Certainly plan to visit again within the next week.

I am NEVER disappointed when I visit! I try to stay away from dairy and they make that very easy…read more I got the mermaid inspired bowl and my friend got an açaí bowl. The service is quick. Food is fresh. Everything is clean.

Stopped at Playa Bowls looking for a post workout snack and it was a fun treat, but pretty much on…read morepar with Smoothie King. The massive menu was overwhelming, but we ended up ordering the Kowabunga and the Orange Power smoothie. The Kowabunga was delicious - I appreciated that you could tell it was made with fresh fruit. The Orange Power had a great citrus taste, but the protein power gave the drink a chalky texture. I would come back to try a bowl, but there are other places I would go to for a smoothie.

I have been driving down Cool Springs Boulevard for close to 4 years now and never knew that this…read moreTropical Smoothie was there! I've even been to the neighboring 7 eleven and PF Changs...and still never noticed! Well all that changed this week when I was leaving the office and had a craving for something that wasn't just a coffee...or water. I was resigned to just swing by Starbucks and scoop up a cold brew when out the corner of my eye I saw this Tropical Smoothie...I made a left at the next light and whipped on in with delight! Funny thing is I ended up getting the Mocha Madness, which is a coffee based smoothie, but it wasn't just a cold brew...and it was extra delicious and healthy-ish, so win-win! The interior of the store is bright and larger than it appears from the outside. They have several tables lining the walls and a spacious ordering area/counter. Inside was well kept and clean. The staff were friendly and helpful. I couldn't remember what I had gotten last time I visited a TS, so I gave them what I was after taste profile wise and they helped point me back to the Mocha Madness. Overall, happy to now know that this place is here - Certainly will be added to my weekly rotation!

It just overall is not a good environment workers are highly disrespectful and takes forever for…read morethe food to be cooked.

Amazing customer service. You also get a free juice when you sign up for membership rewards for…read morefree. I came in yesterday and now I'm hooked and coming back today. I love how convenient it is and it's extremely fast service. I'm out the door in five minutes after ordering. Thank you all !

Decent smoothie.. a little sweet for me. Service was quick. I wish they had a basic smoothie with…read moreblueberries, bananas, strawberries, almond milk.

New to Spring Hill and have been here several times. The…read moredrinks are so refreshing and delicious! If you love Diet Coke and coconut lime you'll love the founder. The founder is my fav ! The staff is also very friendly and helpful. I love that it's a drive thru. This place is a 10/10. I would come here every day if I could.

This place is a fresh, stand-alone drive-thru putting a fun new spin on sodas. Their lineup of…read moredirty sodas is creative, unique, and seriously addictive. My favorite was the "Island Time", a Fresca blended with mango purée, coconut milk, and passion fruit. It literally tasted like a tropical vacation in a cup. The boys were hooked on the Buttery Beer, which tastes a lot like the famous Butterbeer from Harry Potter and the Sorcerer's Stone universe. The service was wonderful, everyone there was great , but we especially loved Bella. She was knowledgeable, helpful, and an absolute joy. Overall, an awesome dirty soda spot with great flavors, great people, and a cool vibe. Highly recommend chec

We made it to Smyrna finally!!…read more I have been dying to try this little shop for months now and finally made it in. I tried the strawberry matcha drink with popping boba and my daughter tried the layered peanut butter cup dessert. They were beautiful to look at definitely IG worthy. I ended up mixing my drink and have to say my drink needed more matcha flavor. The concept is cool and the interior was modern. To order you simply place your order on their kiosk and the workers just make your drink. Overall it was a good experience.

Cute, trendy, instagram worthy place to enjoy a sweet treat. Ordering is made is easy by iPad…read more Prices are affordable They offer two sizes regular and large. I think it's neat the drinks come in a can. There are several different options for drinks, shakes, smoothies and layered soft serve. Most milk based drinks have the option of whole milk, almond milk, or oat milk to choose from. You can also add caffeine. There are seasonal items which I was eager to try such as the cookies and cream latte, and red velvet. I got the iced butterfly lavender lemonade. It was refreshing, crisp lemon flavor and sweet. I didn't get a good taste of the lavender notes just saw the purple color. My parter had the purple potion which is made out of Ube potatoes, which is not my favorite, but I still tried it. Tasted like the milk after you get done eating fruit loops he got it half sweet though, so not my favorite. I also had the cookies and cream latte it had a good amount of caffeine. Flavor was decent. I appreciated the cookies and cream cold foam.

I love going to the Main Squeeze; coworkers travel I. And stay at the local hotels and comment on…read morehow fresh the Açaí bowls and smoothies are. I also enjoy the beautiful plants and the seating area. I wished they were open later in the evening. I have to wait until the weekend to get my fix!

My sister and I tried Main Squeeze for the first time, figuring it was similar to a Jamba Juice or…read moreany other smoothie store. First off, I will say that the ambience of their store is really nice! I love the vibe they have going on. It feels very health focused and I can tell that they put a lot of heart into it. Also, the young Asian woman who came around to help us was so kind and helpful when it came to explaining the menu. It was refreshing seeing an employee care so much about the company they worked for. I could see how much she believed in their products. As for the smoothies. Unfortunately both my sister and I ended up tossing ours after a couple sips. We both ordered the Classic smoothies. I guess they only come in one size so there's not much option there. Also, we were suckered into adding in banana's because apparently the smoothie USED to come with it but they have since changed it. The young gal helping us mentioned that it was a recommended add in so we went with it, of course it cost $1.25 so they kind of get you there. Both my sister and I felt the smoothies could have been sweeter. I get that they're one of those places that has all natural flavoring but there are natural sweeteners out there we feel they could have added in to make it taste better because it was very bland. Probably would not come back here because it's just not worth the price we paid for our drinks. We drank not even 1/4 of our smoothies before throwing them away. Just money wasted unfortunately.