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Stamford, CT

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fresh&co

3.6 (22 reviews)
Open • 7:00 am - 9:00 pm
Updated 2 months ago

Order fresh&co Takeout or Delivery

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Mark W.

A few days late, but I figured I should put a review in here since I came all the way over to have something to eat here. So I had actually learned about this place due to an Elite Event that took place here. Now because I did not get my pass for the event, I had to come in as a regular customer. That said, I couldn't not go because by the time I decided to go I wasn't doing myself any good sitting at home and letting myself wilt away. I actually was going to come here on the Friday night but I was way too sleep-deprived and just not doing too well. Yeah, January for me hasn't gone as well as I would have liked. But let's get into the visit! The location is very convenient for commuters in the area. If you're arriving in Stamford for work, you can come by and get some breakfast on the go! It's also a nice, clean place for casual occasions, maybe even a first date. The fact it was so close to the train station is a huge plus in my book! Employees are nice there too. Helped me along as I was deciding what to order. Since I came in as a Plain Jane customer, I ended up grabbing their French Toast, adding in chocolate chips and bacon. Food's hot when you get it, but you have to wedge the chocolate chips in between slices for them to melt. All told, this is a pretty solid breakfast from them! I also grabbed up a double shot coffee, and for that they give you a cup with the espresso added in. The coffee you self-serve, and the same goes for milk and sugar. Mine needed whole milk and three sugars. That one tasted pretty good too. I think based on these first impressions, 4 stars sounds about right. I do think I would need to come back here to try more stuff before I can even think about giving them that fifth star.

Poke paradise.
Jeff B.

Fresh healthy and fast! Wish there was one closer to me. I would eat there all the time.

Chicken bowl with EVERYTHING ya dig.
Patricia L.

The food is extremely fresh and compartmentalized , the service members are very friendly and doesn't make you feel rushed they even make suggestions, it's very clean inside and out, I can't wait to eat outside in the summer they have tables and you can bring your puppy.

VERY COLD Sweet potato hash
Ali p.

I can not stand by my previous rating. It's frustrating to spend money for more things and they don't get included inside the omelette!! wtf!?! Then you give me VERY COLD Potatoes. First thing when an omelette is ordered you should ask if customer want potatoes or not. If they do, put them on the grill top asap. not at the end cuz how and who wants to eat cold potatoes? the topper was getting a crossaint for later and he asked if i want it heated. No please. leave it plain and whole. then he cuts it in half and i say i wanted it not cut. his response "oh". still wraps it and i have to ask for a new one. only to get home and it's been heated!!!!! i call to speak to the manager who as I am explaining he rudely interrupts me with "you have to understand we are so busy here we can't do what your asking"! what!?! I was the only customer in there. too busy? too busy making bad mistakes and having no responsibility in your rude badness. never again.

Ryan T.

I was very excited to give this spot a try. Ordered an online delivery that was suppose to be delivered at 7:35am. At 8:00am i decide to call the restaurant and ask if my order was placed since i hadn't heard from anyone and the order was marked delivered on my app. I was told that they do not offer delivery i explained that i was charged a fee and would i get it back if i came to pick it up i was then told that delivery was through a third party and I'll just have to wait! I get a call back 20mins later from the owner that he'd deliver my order although it was a pickup order and i wasn't charged 5.99 for delivery or i can cancel. Received my now cold breakfast and watered ice coffee because the ice melted. At least i got some free cookies. I will say the owner did try to make it right. Unfortunately i didn't get to try the "Fresh of Co" lol

Mexican Caesar salad with blackened chicken thigh
Soma M.

My husband and I are so happy that there is a healthy lunch or dinner option right around the corner from us. We've been waiting so long for them to open. I had the Mexican Caesar salad with blackened chicken thigh and it was great, down to the dressing and mix ins. The chicken was juicy and not dry at all, with some flavorful seasoning. They mixed the salad with dressing and all the mix ins and even asked how much dressing I'd like to go in it, which is a plus if you're health conscious or want a little more of it! Since it was the soft opening day, there were long lines which seemed intimidating at first, but they went by pretty quickly and efficiently. This place reminds me of sweetgreen or chopt. This is an overall great option for a quick lunch/dinner!

Ebony M.

Enjoyed a delicious chicken wrap recently, was taken away. All of the flavors and ingredients made me feel as if I was doing something great for my body.. which I was.

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4.0(116 reviews)
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I stopped by DIG for my lunch break from work and ordered the American Summer Bowl which comes with…read morebrown rice, "charred" broccoli with lemon, cowboy caviar, and charred chicken thigh. My order was ready quickly, and everything tasted fresh and clean, which I appreciated. The ingredients tasted like quality produce, and it felt like a healthier lunch option. That said, it didn't quite live up to my expectations. The chicken looked much crispier in the menu photo than what I received, and it was a little bland, even after adding sriracha. The cowboy caviar was good but lacked the kick I was expecting, especially since I thought it would have more jalapeño flavor. The broccoli was also softer than I prefer..I rather have it a bit crunchy instead of soft and mushy. The chicken portion was on the smaller side for me, and I was still hungry after finishing my bowl. Overall, it's a good spot if you're looking for a quick, fresh, healthier meal. While this bowl wasn't my favorite, I'd be open to trying something different on a future visit.

Food - 5 stars Cleanliness - 2 stars…read more Employee friendliness - 3 stars Stopped here for a quick healthy bite. I was visiting from out of town and never heard of Dig. Loved the menu and healthy choices. The ordering was easy but the staff wasn't exactly helpful. The restaurant didn't feel clean but the bathrooms were disgusting. And to top it off, no soap in the bathroom. Food was good and wonderful alternative to the usual, but if you're looking for clean don't come here.

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fresh&co - salad - Updated October 2026

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