Love coming here! There's a great variety of classes to choose from and always a ton of good energy.read more

I move frequently for work and this is one of my favorite gyms ever! Love the variety of classes…read moreavailable and all the instructors are great! My personal favorite are the lift classes but you really can't go wrong

Found my new gym!…read more Short and sweet: Great HIIT studio that combines cardio and strength training to give you a great workout with friendly people and a competitive environment. The deets: The classes - this is why you come! Something different every day so you always feel challenged! The stronger you get the harder you can go, so you'll always get a great workout and push yourself to new fitness levels! They have morning and evening classes and even a lunch time for those lucky enough to get away from their computer screen (I wish!) Weekends only have morning classes, so that can be a bummer.. but I get it and motivates me to start my day right! They also have a run club I've been enjoying on Wednesdays and Sundays - please come, it's free! Everyone around you is so motivating! I feel like most people have been going for a long time cuz they are in such great shape! They still offer modifications - so don't feel like you need to be an expert. I just went from pushups on my knees to 2 full body pushups! Progress right?? Everything is timed and they have screens that show you exactly what you should be doing and how much longer you have to go! This is great for those who need a little more guidance (meee ‍ ) Best part about going to f45 classes is you don't have to think, you just have to do and I promise you'll get stronger! For those looking to get in really good shape they have nutritional plans and tips on their app and that's where you can really see a change. They also do challenges where you can win cool stuff! I'm busting my butt so that I can win an infrared sauna!! This has been great because I really need the accountability! They also offer heart rate monitor tracking. This is where the competitive side comes in. If you choose to share you name, they put it on a tracker during class to earn points. Sadly I've only gotten 1st one time, but I am getting WAY better workouts and pushing myself to do more to get more points. My endurance is up and I know I wouldn't have grabbed the 20lb dumbells if I wasn't trying to win! (Competitive much? Didn't realize till I was trying to get first place!) The other piece of the heart rate monitor is showing you where you are in the level of your workout. Technically green is ideal, so if you stay there, you're at the best place to burn the most calories - so who cares if you're first? ;) The staff - we all know it can be intimidating going to a new gym/workout studio not knowing anyone to workout. Every trainer there has been so nice! They help people when needed and give great motivation! I do feel sometimes they could help with a little bit of form for some, but I also know people are in the zone and if not in an injury position maybe not a big deal? For new people or anyone that asks for help they are ALWAYS there so I do appreciate that. The location - it's perfect! Right off the freeway, right next to a parking garage and even though it might look a little small, they always have room for each station's workout. I never feel over crowded and it just flows! (Ps.. they are adding a gate for the parking garage so add time to park! It'll be $3 but heard you can get it validated for free for 2 hours) They also have 2 gender neutral bathrooms with all the perfect amenities. Lord knows how many times I've forgotten a hair tie and they always have them and bobby pins. They also have deodorant, hair spray and showers with the works! I haven't showered there yet, but to know if I needed to it's there is super convenient! So I've been going for over 6 months and although a gym can do me justice I really like the class environment! I believe they have some free first class or discount class options for your first time. Come check it out and if you're at an evening class maybe I'll see you!! I'll be the girl that looks like she's dying but with a smile on her face! Haha.. Currently doing a challenge, so I'll update with before and afters and an updated review! Thanks F45! Wish I would have bought into your franchise when I wanted to buy a gym years ago.. you are definitely doing something right!

BEWARE of signing up because if you sign a contract and happen to move out of the location you go…read moretoo, they will make it hell to cancel your membership. I've been getting charged the last 3 months, and it is not cheap. Nobody would email back to me until I yelled at them on the phone. Great workout place that I enjoyed, but horrible at cancelling. Absolutely ridiculous. UPDATE: the owner called and screamed at me so unprofessional. She ended the phone call with "see you in small claims court" because I was upset when I called them! Absolutely baffled. Why can't they make exceptions if you move 30 to 40 minutes away from a location and can't drive there every single day. I just graduated college and am starting a job and they don't care to send me to collections and rip hundreds of dollars out of my bank account when I told them to stop. This place is awful far away.

Nice, friendly staff great selection of equipment and machines, barbells dumbbells benches pretty…read moremuch everything you could need. Also tons of cardio machines too.

Great gym, has everything I need and a very supportive and professional vibe. I recommend to all…read morewho want to take their workouts to the next level.

I tried out a class here because I wanted to integrate some pilates megaformer classes into my…read morefitness routine. A studio with the name "burn" sounded like the kind of workout I needed! The studio has cubbies to put your valuables in. I came early since it was my first class and the instructor introduced me to the megaformer machine. Remember to bring sticky socks! The class was similar to other megaformer classes I had been to in the past. Your muscles start shaking from those pulses and holds! It was a very good workout. I found some of the directions a little hard to follow, but that might have been because it was my first class there.

I'm very been going to Burn for 2+ years and really love it! I've seen the results through…read moreconsistent practice.

Rumble Boxing was showing up in my social media feeds and wss offering a free first class so I…read moresigned up to get the experience. I've never boxed before but the thought of punching a bag has always appealed to me. Especially when work gets stressful. I've wanted to learn how to box but just timing never worked out, but yesterday I gave it a try here. This isn't going to be like formal boxing at all, more like a exercise version of boxing. It was still fun but different than I imagined. I thought I would be learning to box and kick the entire time but you only do that for about half the class. This studio is located right on Tempe Town Lake where there is a plaza for living, etc. It's in a busy part of Tempe and parking is tight here. You do have to park in the garage above the studio but your parking is validated every time you come for class, so that works out nicely. While the first class is free, if you don't bring your own wrap, the studio offers it for $25, seems a bit steep but then again this business has to stay open. They loan you boxing gloves free for your first class and provide towels. There are lockers here but for the life of me I can't figure out these self locking lockers, so I don't even bother to lock up my stuff. The ladies working here are very helpful and said they would watch my stuff. Two bathrooms available but will say the lobby is small and no place to sit while you wait for your class to start. They need a little bigger lobby. This class felt like the same ambiance is a cycling studio I used to go to, it's like being inside a club. I found the instructors mic set was way too loud and the music sound level will blow out your eardrums. I did see ear plugs available and next time will use them. Instruction was ok for me as I am new to boxing and could have used a few pointers but it's not like rocket science to figure out how to punch a bag, just keep punching and learn the specific moves later!! About 30 minutes of the class, you're working with weights, squats, burgers, lunges, core work out, etc. While I don't do this regularly, I definitely appreciated it as I want to do a bit more cross training. I also worked up a nice sweat and my HR was probably in 160s, I was working but not at my max. You begin class boxing and then come back to finish more boxing. I loved the boxing!! I like how boxing gloves feel when you punch the bag and there is a bounce/spring to it. What I really wanted to do too was to kick the heck out of the bag too. I want to learn how to kick on top of box. I enjoyed thie cardio boxing class and I did sign up for some more classes. They offer a 2 in 1 class deal and then after that you can either buy 4 classes a month for $89 or 5 drop in classes for $129. I'm ready to box some more! Great, fun workout and a nice variation to everything else I am already doing!

Let's get ready to RUMBLE! One of my friends mentioned she enjoyed taking classes at Rumble so I…read moresigned up for my first class (Full Body) using ClassPass. I got here early and was assigned a spot at the bag and bench and got some gloves to try for the class. Note that while you can use their gloves (Not sure if there is a rental fee after the initial class) you will have to buy your own wraps. I had my own wraps... well, I thought I had all of my wraps until I started to look around in my bag and realized I only brought one wrap while the other wrap was at home. What's a gal to do? Luckily the front desk person took pity on me and I was able to use a quick-wrap of theirs for this class on one hand while I used my own wrap for my other hand. I mention all this because I think for newbies, the quick wrap is probably the best type of wrap to use if you don't know good boxing form. I noticed after class that the quick-wrapped hand felt fine while my traditionally wrapped hand had some wrist soreness. Perhaps I needed to wrap my wrist with more fabric. If I take another class I'll be sure to modify my wrapping technique. The class itself had high energy and high VOLUME! The old fogey in me will have to wear ear plugs if I take a future class because my ears felt like how they do after being in a really loud club or at a rock concert. It took a few hours for my hearing to come back to normal. Pre-class, the instructor will go over the 6 moves for your bag. The numbers might be a bit hard to remember at first so there's a screen that reminds you what combo you should be doing and the instructor will come over too to correct anything you might need help with. We started on the bags. It was fun to do some punching and jabbing but the bags are so close to each other that if you are punching so hard that your bag moves, it might interfere with your neighbor's ability to move around. When we moved over to the benches we did exercises such as squats, burpees, and planks. My knees started to hurt a little after these few rounds (yep, old fogey here) but it wasn't too bad. There is also a screen here to remind you what the exercises look like. The last few rounds are back on the bag, doing more combos and freestyle moves. Overall it was fun and it was definitely a good cardio workout. I did get a little overheated during the bench part of the workout so I'll have to stay super hydrated if I were to take another class at Rumble. Details: - ClassPass participant - Arrive 15 minutes early for your first time - Wraps and boxing gloves required for each class - Lockers available

If you go late night it's not busy. That's perfect if you work 3rd shift. Overall I've had a good…read moreexperience so far with this gym. All bigger gyms like this have the same weird billing systems so I'll be sure to get a contact person to help me make sure I don't get overcharged if I ever decide to close out my account. So far, I'm good with this location.

"The first time I see a jogger smiling, I'll consider it." ― Joan Rivers…read more New Year, new goals, and new successes! I've been an EōS member for nine years now, having the highest membership tier that allows me to hop around locations, and I gotta say that this location is pretty decent. They have already expanded once and fixed up the parking lot so it's nice. They also have the best instructors here (shout out to Alycia and Sydney). EōS is a solid gym and I have no real complaints. I get to do what I need to do and get out with relative ease. Parking can be a nightmare though as it's a very popular EōS location. I often find myself parking in the back, which isn't bad during the cooler months, but during the summer, it's awful. The sun is in your eyes the whole walk out to the front as the front faces westwards and I usually pop in during the afternoon. To be fair, I think all EOS have a parking lot situation that is reminiscent of Squid Game season two's merry-go-round game. We can't have it all, I suppose.

I've been member for 4 years and I continue to recommend AIT to anyone interesting in starting…read moretheir fitness journey or anyone interested in trying out a group class workout. It truly is my happy place and I am incredibly thankful for this space and the community. I've always been the one who is in and out of their own fitness goals and AIT has kept me accountable and even checks up on me when I don't show up to class. No excuses! I will forever recommend AIT and special shout out to the trainers who encourage me and coach me.

Hands down the best gym I've ever been to. The trainers are incredibly knowledgeable and genuinely…read morecare about your progress--they push you without being pushy - unless that is what you want!. The workouts are always changing and seriously challenging, so you never get bored or plateau. What really sets this place apart is the community. Everyone's super encouraging and supportive, no matter your fitness level. It's a place where you actually want to show up and put in the work. Highly recommend if you're looking to get stronger, stay motivated, and be part of something positive.

This place had amazing vibes, I wish I had time during my trip to enjoy the hot yoga. The he staff…read morewere so friendly and made me feel so welcome. I overheard one talking to a regular about new years goals and felt it was a great environment. The coffee was also delicious as was my donut. would def recommend!

Coffee was delicious. They had a lot of yummy options and I decided to get the banana bread latte…read more I would get it again for sure! Service: the two women working were very kind Ambiance: yogi and chill vibes I loved it Parking: limited and tight parking

Awesome clean facility. Love the classes and 24 hour access a so addicted keep up the good work…read moreBrian O

Be careful. They advertise it well and try to sell you on it with the free class but when we went…read moreto sign up they informed us the mat and towel are $130 and you can only use theirs. That was pretty upsetting because during the free class my boyfriend and I both double checked with the lady showing us around if the mat and towel were included and she said yes both times. We just really didn't think we would be spending almost $400 to sign up for workout classes. We were super excited to join but now disappointed in the lack of transparency and honesty. I'm not sure if she was confused or if we were lied to. Emma also told us the bands were included but now I'm doubting that. They did try to compare it to orangetheory because they have wristbands you can purchase there but orangetheory doesn't make you buy it to workout with them.

I had a girlfriend who said I HAD to give this place a shot. OMG, it was awesome. The vibe and…read moreenergy forces you to put in the work. I've been twice and wish I could go daily, but it's a little out of my way. I look forward to going again when I see my gal-pal. The coaches are knowledgeable and make class fun. 10/10, I highly recommend taking a class.

I dropped into this F45 location for a class early this morning and had a positive experience…read more.. AK welcomed me in and guided me through the paperwork before kicking off the class, which was all strength and stretching. Anytime I can start my day with a full body workout is a good day and today was no exception. This location has plenty of parking and good vibes all around. If you're looking for somewhere to go for a quick (45 min) workout, this is your place! It's a little further away from home for me compared to some other options, but I'm sure I'll be back to drop-in for more classes!