Was visiting Boise and decided to get a 3 pack to core strong (I've done Lagree method before )…read more Instructors were welcoming and effective. The versa climber class was a standout surprise - I've never done that before and it was hard!

I have always done Pilates and I was at another studio when I wanted to try something different…read more This was such a better targeted workout that really left me wanting to go back each time. You could say I've become obsessed. Im so much stronger with muscles for the first time in my life. I think the cherry on top is the music. You get so pumped up you push yourself to do a better workout. I never thought fun and workout could be in the same sentence but this studio changed my life ! A year and a half later, I still Lagree 5 days a week. Best part, you can pretty much take a class anywhere. When I travel out of the state and country I've always been able to continue on vacation. LA, Chicago, Pittsburgh, London, Germany everywhere. Definitely check this place out, i promise you will be impressed. So thankful Cathy brought Lagree to Boise !

Very clean and organized studio with helpful and professional instructors…read more Since going to Thrive Pilates and Thrive Physical Therapy I rarely have back pain and sciatica anymore. Taking care of your core helps strengthen and align the entire body. I used to do pilates on my own but I wasn't always doing it correctly. The reformers and instructors are the key to doing it right. I can't recommend Thrive enough.

Helped dramatically with movement related pain, especially in the joints. Calm, soothing atmosphere…read moreand gentle instructions reduced stress and increased coping skills, with brand new exercise routine. I really enjoyed my time and felt uplifted and able to continue my hectic battle with deadlines and work pressures. Shout out to Abby who was/is excellent.

I really enjoy going to classes here! Lauren and Dominique…read morehave amazing classes! Clean and organized studio!

I love the instructors here they really challenge you, but also our supportive and ensuring no…read moreinjury, but true growing strength

First things first--I don't think I had a clue as to what pilates actually is until my first visit…read moreto Sara at Reforming Every Body. I thought I did. But, no...no clue at all. First of all? It's not all matwork. Meaning, I had been under the impression that pilates was much like yoga--a workout/stretch based exercise done on a yoga matt. I had the vague impression that there was more calisthenics involved but that basically, it was much like yoga. So, when Sara leads me up to their loft inside A-Train Fitness and directs me to their reformer (a spring resistance based apparatus with sliding platform unlike any other workout machine/apparatus I'd ever encountered), I was surprised. The reformer is created to give users a precise workout, targeting specific muscle groups to promote core strength, flexibility, and good alignment--all while protecting your back. It's amazing the number of exercises one can do on this simple apparatus. You may do one exercise laying on your back working your legs and abs--and then one minor adjustment and you're propped on a box on your tummy engaging the deep muscles of your core while working your triceps--and then the box is removed and your standing on the thing working stabilizing muscles and your inner thigh muscles. It's challenging and has left me with sore muscles in my core and legs that few workouts ever even activate. During my workouts, I've also used the Cadillac (a large table like apparatus that is equipped with arm and leg springs) as well as their pilates chair. All of my workouts have been done under the careful tutelage of Sara John who is certified in pilates apparatus as well as matwork pilates. She is always so helpful with my form and it's so amazing to me how one minor adjustment in my form can suddenly bring the desired muscle work into sharp focus. Their space is intimate but they keep their classes small (the largest class is capped at 7 participants) as well as doing private sessions. Four private sessions are required in order to participate in the group classes. The private sessions are a bit on the spendy side--but now having done them, I can see the value of the initial investment. From there, you can either continue on with private lessons, opt for semi-private (where you can workout with 1 or 2 friends), or do their group classes (with 5-7 participants). Their group classes are much smaller than other places (which is nice!) but aren't priced any higher (which is also nice!). I'm so glad to have begun my journey in pilates. I tend to be someone who likes to participate in varying workout types, which I will likely continue to do--but pilates at Reforming Every Body is one I will come back to again and again. Get to it!

I have been working out here for several years. Pilates has been a great addition to my regular…read moreworkouts. It has definitely improved my performance running. Sara is an amazing instructor.

I have been going to mat Pilates with Erin and Cathy for over a year now and can't say enough about…read morehow great the experience has been and how much better my body feels. I am quite active and play many sports (soccer, hockey, softball, skiing, rafting). Prior to Pilates I was constantly plagued by sports injuries (groin and hamstring, snapped Achilles) and since going once or twice a week for the last year, I have ha zero issues. I am much leaner, have more flexibility and overall have better posture. I also recently visited my doctor and come to find that I have grown an inch and half from 5' 10.5" to 6'! Not sure of there is a correlation but I'll take it regardless! This is definitely not just for girls (don't think yoga fellas, cuz it's not!), and recommend this to any and all of my family and friends regardless of gender.

I made an appointment with Erin as I was trying to keep up with exercise on my business trip…read more Trying out a local Pilates studio sounded more fun than exercising in my room and the private session fee was a bargain vs. NYC. Her classical pilates method knowledge and instruction was equal or better than many New York City Pilates Studios I have visited over the years. My body was very out of alignment and stressed out from traveling. Erin was intuitive, patient, meticulous about form and very encouraging. I would recommend her highly for private sessions. I felt long, lean and back in alignment by the time I walked out. Too bad I only get to Boise every 5 to 6 years...Erin is a great instructor.

I started Pilates for the first time this year and went all in at Club Pilates Bown Crossing. It's…read morebeen so good for strength and balance! The classes at different levels gave me the chance to learn and move up. I am looking forward to another good year of Pilates.

The equipment works well but the staff is remarkably good at making their students better.read more

Pure Barre Boise is the best workout I have ever done. I'm a 75 year old with a long history of…read moreexercise and know unequivocally Pure Barre Boise is the absolute best I can do for my body and entire well being. I am strong, flexible and toned. Recently I had two major incidents which validated the benefits of Pure Barre: Falls at my age are deadly: I recently had a hard fall on concrete landed on my arm, hip and knees. I have huge bruises yet I didn't break or fracture bones. Thanks to strong muscles and flexibility which I gained from Pure Barre! Improved bone density: I had a bone-density test three years ago. The latest test showed I improved by an entire point! I don't take medication and my diet is the same. Better bone density is all due to Pure Barre! Thank you Pure Barre Boise! Your staff are top notch - they are attentive, caring and superb coaches.

It is this simple... you will enjoy working out again! These girls make my mornings, not to mention…read morethe body goals they helped me achieve! I feel so lucky to have found them! If you need a real butt kicker... Kristen Hall is you're gal! ‍

Looking for a private, close-knit workout environment that caters to your unique preferences?…read moreHotWorx offers a variety of options, including cardio, weight lifting, yoga, BARRE, with endless possibilities to suit your fitness needs. Enjoy the benefits of shorter workouts in an infrared sauna, or choose to focus solely on weight lifting outside the sauna--whatever you prefer, HotWorx has you covered!

I'm obsessed. This is such a great workout. I've recruited my mom already, and possibly more…read morepeople. I feel so strong after, and it's great that it is so private. Love love love this place!

Club Pilates Amity has grown my strength, flexibility, endurance, and--most of all--my confidence…read more At 59 years old, I've gained over an inch in height simply by strengthening my core, at a time when many of us are losing height. During this season, my 84-year-old mom was in her final days, and the family at Club Pilates Amity took such loving care of me so I could take loving care of her. Their compassion went far beyond fitness. I am forever grateful.

I have been attending Club Pilates Amity since they opened in May. The staff is very welcoming and…read moreI have been building friendships with other regulars. Pilates works muscles you don't realize you have. I love seeing myself grow stronger and more flexible. I have people in my classes that are in their 20s and others who are retirement age. The instructions are great at starting at the beginning and progressing to the advanced and letting you stay where you are challenged. The membership is expensive but I think it is worth the investment in my health.