I had two private Pilates lessons with Bomi with the new client intro offer and I really enjoyed…read morethem. The time went by too quickly! I wish I could come here more frequently but the lessons/classes here are definitely more on the pricier side. Bomi did a good job listening to my concerns and helped me working on specific areas I was having issues with. I felt very comfortable with her. I noticed that a lot of the clients are Korean and even saw a classes led by a Korean speaking instructor. The space is clean and there are locker cubicles and a clean bathroom inside the space. I would definitely come here again if I feel like splurging on private lessons again.

I procrastinated long enough, I purchased the intro sessions, scheduling was very easy. Parking is…read morequick easy and secure. Movement Pilates is one of a kind, I arrived & greeted by Bomi my instructor. After some quick paperwork we were off the place is really clean, calming and welcoming. Bomi was very kind and took her time showing me basics and breathing work. I was very nervous but she reassured me every step of the way. I really appreciated her taking the time to show me things she sure has a lot of patience. I am looking forward to my next session and continuing on with private lessons. I am so happy to have found Movement Pilates. 고마워요 보미

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

I've been taking Pilates classes here for over a year and have been so impressed with the…read moreprofessionalism and genuine kindness of the instructors. I've mainly taken classes with Laurel and Paul. I appreciate their ability to encourage, correct mistakes and make each class slightly different. Everyone taking classes has also always been welcoming and supportive. I would highly recommend this studio!

I did pilates session with Irene. She was very skilled and passionate to fix my stiff body. She…read moretook the time to explain each exercise and its benefits, ensuring proper form and alignment. I felt safe and supported, even as a beginner. Each workout left me feeling strong and refreshed. Additionally, the studio itself was clean, well-maintained, and equipped with high-quality props and equipment. Highly recommended!

I am 8-month in. This studio is a gem. The instructors are truly deeply knowledgeable in…read moretraditional Joseph Pilates. I usually take classes with Jinsol Bae, who is kind, attentive, and always tailors each session to the specific needs and abilities of the group. Other teachers, Doi and Olivia are equally warm and professional. The studio itself is very clean and welcoming, and one thing I really appreciate is that the group classes are limited to a maximum of four people. It makes the experience feel very personal and almost like a private session. Highly recommend!

I was interested in joining their group Pilates classes, but I was told that I first had to…read morecomplete three private sessions, so I purchased a package of three sessions for about $200. I was actually really excited because I had always wanted to try Pilates. Unfortunately, my experience with the instructor was very disappointing. During my first session, she repeatedly made comments like, "You can't do that," "Your posture isn't good," and "Just try to do it like me." Since it was my first time doing Pilates, I expected more guidance, patience, and encouragement. Instead, I felt discouraged and uncomfortable throughout the session. I went back for the second session only because I had already paid for the package, but unfortunately, the experience was even worse. I felt uncomfortable for the entire hour and did not feel supported or encouraged at all. I still had one session left, but I ended up canceling it because I didn't want to put myself through another uncomfortable experience. I understand that she needed to correct posture and technique, but I think there is a big difference between giving constructive feedback and making a beginner feel discouraged. Unfortunately, this experience completely changed how excited I felt about trying Pilates.

I've taken several exercise classes, but I haven't found any place that tailors the instruction to…read moreeach individual like this one. Even though it's a group class, Lisa pays attention to each and every person.

My wife and I had a great time at her beginner class! The class felt like it flowed super well and…read moreeven the beginner class felt really challenging. Lisa was really knowledgeable and helpful in guiding us through all the form and making sure we were doing all the movements correctly. I would highly recommend her to anyone looking for a Pilates instructor!

I just had my first experience here after a bad pilates experience elsewhere and this studio is SO…read morenice! I wish I had tried it sooner Aaliyah Divinagracia took her time to make sure my form was correct and also guided me through the exercises as I'm a beginner. I felt really supported and the beginner class was actually appropriate for beginners, which I appreciate. I am definitely looking forward to future sessions.

Just took an intro Pilates class here this morning with Aaliyah and loved it! If you're new to…read morereformer Pilates or want a class that's more focused on form and stretch, this is for you. They do fill up the entire class so the instructor isn't demonstrating how to do the moves, but she does walk around and correct form/help you transition. I appreciated this class was so much more focused on making sure you nail the basics because too many trendy studios try to "push" students do harder moves than their core is ready for. I already weight lift so I like Pilates to help me recover and practice good form (especially because I'm prone to not engage my core enough when I lift!). I'm sure their non beginner class is more challenging, but this was a perfect, restorative Saturday morning work out. I also liked the intro course because there were students from all age groups and no pretentious vibe that I've had at other studios where students judge if you're in aesthetic clothes or not (people ranged from cute fits to comfy gym clothes so you can totally do both here). Looking forward to coming back whenever I need a good recovery stretch and to perfect my core strength!

Great, calm, welcoming small space. The front desk was extremely welcoming and the space was…read moreextremely clean and parking was super easy and close. As far as the class, I wish it was a bit more engaging. At times it felt too quiet. slow and short. It was a relaxing class overall!

I've been working out at this location for about 4 months. I absolutely love it! The esthetics of…read morethis location is very warm and welcoming/relaxing. The front desk girls are very friendly. There are a lot of good classes and teachers to choose from. I attend between 4 and 5 classes a week and have a different work out each time. I am new to Pilates but wish I had tried it much sooner! It's not only a good physical workout for me , but also mentally very calming. Having to concentrate on the instructions at the same time as performing the exercises leaves me feeling completely relaxed and centered.

Amazing class! They really pay attention to your needs and know exactly what to do to address your…read moreconcern highly recommend for rehab too!

Soohee is a wonderful Pilates instructor. She is kind, patient, and explains everything clearly. I…read morealways feel stronger and refreshed after her class. Highly recommend!

As someone who loves fitness and staying active, I can honestly say that committing to Pilates--and…read moreespecially to this studio--has been one of the best decisions I've ever made. When I first started, I was a bit apprehensive, but the instructors immediately put me at ease. They do an exceptional job of meeting members where they are, offering thoughtful guidance and modifications that make every session both accessible and appropriately challenging. Two years later, I still look forward to my weekly sessions! Beyond the workouts, this studio stands out for its clean, organized, and welcoming atmosphere. A special thank-you to my instructor, MJ, for being absolutely incredible. Her clarity, patience, encouragement, and expertise have made a lasting impact on my experience. I'm truly grateful for all she does and highly recommend this studio to anyone considering Pilates!

I took my first pilates class today and i loved it!!! It was my first individual class and although…read morei was nervous, my instructor Aileen made me feel so comfortable. She was really encouraging and i felt so good after class. I will definitely be coming back again for my next session :) Also the studio is very aesthetic and super clean!!

I was a part of an eight day challenge and to say the least it has changed my life. For the better…read more They have a customer for life. I love this studio ALL the instructors and my friend at the front desk who is the absolute sweetest !! Thank you for making me feel comfortable from day one. I will keep coming back. It's the highlight of my day and I look forward to class each and everyday! I feel stronger and with more energy on my work days and non work days. I feel less on edge and just overall much better Thank you from the bottom of my heart you all are amazing!

I had signed up for a free class, I received confirmation via text of the class/time. I arrive at…read morethe studio only to be turned down, stating "I was waitlisted", when there was no indication of me being waitlisted in the text conversation. I am frustrated, and feel like an oversight. Very inconsiderate and I will not even attempt to attend. I attached the conversation, clearly showing no mention of being "waitlisted".