I've been looking for a gym ever since the closest F45 to me closed down. I used ClassPass to look…read morearound and found BFT. I still love F45 but I am really enjoying BFT. It's a little bit different than f45 because the focus is on lifting weights and instead of timing, it's more focused on reps. The staff is amazingly positive- from The owner to the trainers to the people who are being trained. The expertise that I hear when they are explaining the session. Coach Cya is awesome! She is definitely like the head coach, professional and knows her stuff and super nice! You can tell there is a community vibe here. Location is great- in downtown Brea.

Starting coming here around 6 months postpartum, and the strength training and cardio exercises…read morehave been amazing! All of the coaches are encouraging and helpful, and I highly recommend this gym for people at all fitness levels!

I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first…read moreclass ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!

We signed our 8 year old up for the youth classes. Best decision we've made for him. Kadeem & Eric…read more(coaches) are BAD ASS!!!! The classes are upbeat, enthusiastic, energetic and so much more. The facility is very nice, very clean and a super inviting environment. The older kids are so helpful and patient with my son. Some of the most respectful kids I've seen. I believe it's because of the energy and amazing vibes, structure and impact that these coaches exemplify. The only bad thing I have to say is that I waited too long to sign my son up. Looking forward to a long boxing life here at KS FITNESS!!!!

This is a review for Andrea who helped me with my inquiry to use the pool as a venue space for my…read moredaughter's birthday. The majority of my communication with her was through call and email. She was very helpful and answered a lot of my questions. For anything that she was not sure of, she quickly got me an answer same day or within 24 hours. She was very straightforward about the construction happening on site so I was Prepared before I toured the place with my daughter. Even though my daughter eventually chose to have her birthday elsewhere, I still greatly appreciate how kind Andrea was during my selection process. Thank you for your great customer service!

Signed up for Beginner Adult swim lessons. Cost very reasonable. Instructor has you progressing…read morewhile being very patient at the same time. Before, couldn't even put my face in the water and now I can, along with floating and learning strokes. Highly recommend.

Good gym. Lots of weights and squat racks. Clean gym and responsive and attentive staff. Looking…read moreforward to training.

I hated going to the gym for years. Every gym felt like some strange social experiment. Half the…read moremembers looked like they were auditioning for a protein powder commercial, the staff was either impossible to find or looked like they'd just been informed of an incoming asteroid, and the locker rooms smelled like a wet gorilla had been marinating in onion soup. Then I found Fitness 19. It's smaller than most gyms, but that works in its favor. The staff is genuinely friendly and helpful. People actually come here to work out instead of sitting on a machine for 45 minutes scrolling through TikTok and guarding it like it's the Iron Throne. The place is clean, organized, and doesn't smell like a medieval battlefield after three days in the sun. Equipment is where it's supposed to be. Nobody seems determined to create chaos. My only complaint is that it isn't open 24 hours. Sometimes I get the urge to exercise at 2 a.m. after making poor dietary decisions and watching motivational videos that convince me I'm one workout away from becoming Batman. The pricing is reasonable, and they offer additional classes if that's your thing. Personally, I'm just a basic member, and the basic membership has everything I need. No gimmicks, no nonsense, no influencers filming workouts and then asking you to get out of their Oscar Worthy shot. For the first time in a long time,I don't dread going to the gym. That's probably the highest compliment I can give. 2 thumbs up.

I've been working out with Coach Gibran for about 2 months now and I have no regrets!!! I have no…read moreexperience with fitness at all and he is building me an amazing foundation!! He is so sweet, patient, and kind. He is very informative and knows everything about everything! He is very motivating as well and has a unique approach and mindset when it comes to fitness and I am very appreciative of him! I found this place earlier in the year and was very intimidated to reach out, but I don't regret it at all. When I finally decided to pull the trigger, I was greeted by Victor, who was immediately so kind and welcoming! Everyone here, whether they are a trainer or trainee, is so kind! I was a bit embarrassed at first, but that quickly went away as I realized everyone is here for the same thing! This is a totally judgement free zone and I would not go anywhere else!

I workout at Fit Defined Personal Training with Coach Gibran, he is one of the best in the…read morebusiness. He is descriptive with each exercise. I love all the fitness equipment here that Victor brings in. The first day Gibran showed me around everyone was extremely friendly and energy level was unmatchable. I recently signed up for 8 sessions then upped to another 12 sessions with Coach Gibran, thanks Fit Defined!

I just finished my 6 week 20 lbs Challenge few days ago and I'm so happy that I was able to…read moreachieved my goal. I've lost 22.1 lbs! I nailed it! After all my hard work, I don't want to go back to my heavy version of myself. I have more confidence and self esteem now. I still need to lose more pounds. So for sure, I'll be continuing my journey with them. The staff are all nice and friendly. Namely-Albert, Nate, Caleb and Veronica. The instructors are amazing - Brenda, Christian, Andrew, Jim, Jenny and Brigette. They motivate you to push yourself. I'm so grateful for all your encouragement, patience and support. I really appreciate it. They offer different class hours that will suit your busy schedule. Workouts are fun and very challenging but doable. The facility and equipments are clean and well maintained. I would absolutely recommend The Camp Transformation Center to help you get a jumpstart on your health and fitness goals. It is really a great place!

Walking into the camp six weeks ago I could barely complete the warm-up fast forward six weeks…read morelater I'm completing warm-ups without a pause and almost completing every exercise given to me always focused on proper form. My wife who goes to the camp and reason why I'm here, use to run circles round me now it might be another type of story. Couple power!!! Super grateful for the opportunity to challenge myself and give it my all every squat every Burpee every time I skip by the candy aisle. I didn't think I'd be so drawn to such an amazing community of staff and fellow workout partners, I definitely can see myself making this still a part of my every day lifestyle, without the challenge which truly is the real challenge. The first weeks were challenging getting my body acquainted with the hustle and grind. After reaching the halfway point and having to take a week off For work on the ocean I had a lot of making up to do. I really pushed it extra hard the last two weeks and then my final week did 2 - 2aday workouts with a three-a-day workout on my final day before weigh in next morning. At some point I felt like a portal to the gym was waiting for me to fall thru as I would be jumping out of bed relaxing to the gym. No excuses. I'm confident knowing that I have reached my goal of 5% or more body fat loss and willing to weigh in two days early. I have definitely put in the time and the dedication with homemade ready-made meals which I couldn't have done without the loving support of my beautiful wife always making sure I have fuel in the tank. Ive become successful in both health, fitness and business now that Ive contributed to the media department freelancing my work as a drone pilot. Huge shout out and thanks to front desk and staff for the continued support and encouragement. The accountability was effective. So much can be done in six weeks can't wait to see what happens in six months. Stay fit don't quit!!!! Just get it done! Now off to Greece to celebrate our honeymoon on the beaches Santorini. Chow!

Bottom Line Up Front: I give this gym 5 out of 5 stars --…read moreand that says a lot because I've been training in martial arts since 1995 and am a certified instructor in multiple systems. But let me break it down as to why it gets my seal of approval. What You'll Learn: Rounders offers multiple martial arts: Boxing, Muay Thai (kickboxing), Brazilian Jiu-Jitsu, Kali (a Filipino knife-fighting system), and Mixed Martial Arts (which combines striking, wrestling, and Jiu-Jitsu). In the past they have also offered wrestling and Judo. So there's something for everyone. Regardless of what class you pick, you'll learn how to protect yourself while getting a great workout. What You'll Gain: Like I mentioned, you'll get a killer workout in a safe and fun environment. According to some studies, you could burn anywhere between 300 to 800 calories in a single 1-hour kickboxing class. It's far more efficient (and fun!) than running on a treadmill. And the added bonus is that you'll learn self-defense along the way. Who You'll Meet: From co-owner Joe Kim to all the other instructors, the coaches here are physically talented, knowledgeable, and easy-going despite being deadly warriors. They create a positive atmosphere so that everyone -- from brand new rookies to combat sports veterans -- has fun while learning. And that trickles down through to the students, who are all supportive and welcoming. The Space: The gym is medium-ish in size compared to other gyms in the area; enough to hold one large group or two smaller sessions at the same time. The equipment is top notch. And the workout space is well maintained. There's also a small section for weight training, too. The Cost: I've visited other gyms with outrageous prices (like $200 a month for only Jiu-Jitsu!). Fortunately, tuition here is reasonably priced -- with options to drop-in, go month-to-month, or commit to 6 months or a full year. (The latter two doesn't mean you have to pay upfront, just that you'll be charged automatically for your chosen time frame and save more over the long term.) And considering those options give you unlimited classes for all of the martial arts classes, Rounders is totally worth it. Conclusion: Rounders MMA Fullerton is an ideal gym to join, whether you're looking to lose weight, learn some self-defense, or just belong to a cool community who will encourage and grow with you.

Took my son here for a free trial and everyone was so nice and friendly. The lady at the front…read morewrapped his hands and made him feel super comfortable. Coach Steven was amazing and the class was amazing! Excited for my son to start boxing!!

Workout in a sauna…read more.. Ive done Hot yoga and a few 90°+ degrees HIIT workouts. I thought this would be a good high impact amazing workout. All workouts are in individual/family size saunas. But it's all virtual. Meaning no personal feedback. Coaches dont even know your name and all positive shout outs are embarrassingly generic. At the end of the day, I didnt get a workout, I just got Hot. However, I will say, if they were to add a cold plunge, this would be an amazing recovery gym.

At first look, this place appears like it can really help with fitness. It's high tech and every…read morework out is in a sauna. But after they get you in a contract, you learn that the app doesn't actually work with your Fitbit or Apple Watch. It doesn't actually keep track of all your calories burned. Also, because the saunas are so small, if you see that someone has booked the room, you don't want to be that second person who filled out that tiny space with someone you don't know. And you'd never book as the third. This means that you can't actually get the work out you want cause it's booked by that one person a lot. I give it a two stars cause they do try but their tech is broken and the concept doesn't fully work. We canceled our contract early and we regret ever signing up.