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    Forest Beach

    3.7 (3 reviews)

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    Monomoy National Wildlife Refuge

    Monomoy National Wildlife Refuge

    3.9(19 reviews)
    3.7 mi

    Great views! I would definitely visit there again! I go to…read moreCape Cod every year but this was first visit to Monomoy.

    Cape Cod is a special place with a huge amount of natural diversity. The "Elbow" of the Cape is…read moreone of my favorites. This was actually my first visit to the Monomoy National Wildlife Refuge. It was a short weekend and a beautiful Saturday in February, while the majority of New England was getting drenched. Sunday, the Cape was in line for that drench; and it did! So we knew Saturday had to be our outdoor day. I located the Monomoy Trail on my "AllTrails" app. The head of the trail can ONLY be accessed on the down sides of a HighTide. So checked my other app "Tides Planner" and we were in luck. The high tide was supposed to peak around 14:00. It was 12:00 and we took a sidewalk hike around Chatham until 14:30. Grab the car, drove over to the trail head. Along the way we checked out Chatham Light House and took a long look at the seals sunning on the sand bars below. Once at the trail head, NOAA has a really cool meteorology facility (nerdy I know, but read the information board - science). By this time it was 15:00 or so. The water was pulling back from the stone embankment revealing the sand trail. Over land isn't possible due to private properties. The looping trail was clear marked and about 1.3 miles. About a third of a mile down the beach the trail loop splits, over beach or to a moderate upland wooded section. We chose the wooded for a change. Along the way are more information boards and numbered posts for a self-guided tour. Eventually, we looped around back to the sand banks and dropping tide. Simply beautiful every step of the way in 360 degrees. If you visit, pay attention to posted signs to be on the lookout for horseshoe crabs (alive or expired) with an ID Tag which can be reported to the Maryland Fisheries Department (yes, another nerdy science thing).

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    Monomoy National Wildlife Refuge
    Monomoy National Wildlife Refuge
    Monomoy National Wildlife Refuge - One of 92 NOAA Radiosponde Research sites in the US and 1 of about 900 globally.

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    One of 92 NOAA Radiosponde Research sites in the US and 1 of about 900 globally.

    Forest Beach - beaches - Updated September 2026

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