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    Services - Fly Mile High

    Group fitness

    Team building activities

    Virtual fitness classes

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    Frequent Flyers Productions Aerial Dance Studio

    Frequent Flyers Productions Aerial Dance Studio

    4.3
    (3 reviews)

    If you've ever been to Lannie's Clocktower on a Thursday night and seen Midnite Martini perform or…read morewatch the lovely ladies doing magnificent tricks from cloth hangings at a DeVotchka concerts and been slightly envious of their talents or just had a desire to do it too then you should really check out what's going down at Frequent Flyers. Sure, this is fitness. I mean my whole upper body was sore for days after my class here. But, it's also a lot of fun that brings to mind all the things in the opening sentence as well as many childhood afternoons flipping over and over on monkey bars. You can take a specific class that is geared toward fitness even. It creates little stations around hoops, cloths, ropes, walls, and so on where you have different challenges to do in a certain amount of time. And once you get strong enough you can advance to the next level where you are doing aerial activities like it ain't no thing. Beyond the class though the instructors are fabulous. They are great at explaining the moves and not making you feel like a dunce when your upper body just doesn't want to lift you up on two rings and hold you there while you throw your legs overhead slowly and lower them back down. That is key to any enjoyment in exercise for me. I believe they do packs and single pricing for classes and I have to say it's definitely worth checking out.

    I'm afraid of heights. Like, vertigo on a step ladder levels of acrophobia. So, I was a little…read moreapprehensive about taking an "aerial fitness" class at Frequent Flyers. Turns out, I had nothing to be afraid of because I didn't get too high up. I just got an insane upper body workout from climbing ropes and hanging on trapezes. I'll be honest, I think I have a little bit more strength training to do before I can truly benefit from this class, but just the fact that I spent the entire class with a big ole smile on my face means that, sometime in the future, this is definitely something I want to try again. The staff that taught this class was patient, encouraging and had a great sense of humor about fitness. They made me feel welcome and comfortable, even though I was waaaaaay out of my comfort zone. This is a super fun place and I can't wait to try aerial stuff a little more once I feel like I have a little more core strength going on.

    Game Show Battle Rooms

    Game Show Battle Rooms

    4.8
    (25 reviews)

    This was SUCH a fun outing for a big group. I posted some videos on my social media and got so many…read morecomments and questions about it. This is a unique experience that is great for friends, or work/organization team buildings. Bridget and Zach were our hosts and they were great! They explained everything really well. We were able to buy some very reasonably priced beer and wine before going in for our 1 hour game. The games themselves were quite fun. It's nice that they have other game options so the experience can look different every time. The only downside is having to pay for all the spots in advance-- understandable, but also challenging if someone cancels last minute. It's about $40/person before gratuity.

    I'm still flying high from all the fun and laughter I had at Game Show Battle Rooms. My first props…read moreis to our game host Jordan W. The games were already fun but his presence blew up the fun meter. Jordan and staff was 10/10. My coworkers and I attended GSBR as part of our Holiday Party. We drew color chips out of a hat to determine which team we would be on: red or blue. We then were led to a room with two large tables color coordinated and lights simulating a game show. NOTE: They sold drinks at the front and required you to purchase your drinks ahead of time before entering the room. The room had a small fridge to keep them cool. We played survey battle, match up wars, cups (not like you've seen) and more. Our team had a blast, cause we won. The blue team had fun too but wants a rematch. I'm sure we'll back for some redemption rounds.

    Fly Mile High - aerialfitness - Updated June 2026

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