While visiting the in-laws I decided to get my aerial on and booked a late mixed levels class for…read moreTuesday night, because I typically train back in California. I was the only student for class as it was two days after Christmas. Natalie Keller was home visiting from school in London and taught the class while Mistia worked on administrative duties. I did my own warm-up and then Natalie helped me clean-up my technique on climbs and other moves. She also showed me a new climb from catchers as well as conditioning moves to help me obtain my handstand. I loved my private lesson from Natalie and would definitely take classes if I lived here.

Amazing, relaxed environment for learning. I wanted to feel intimidated by all the amazing…read moreaerialists, but it's such an uplifting nonjudgmental environment. I regret finals taking me away from this place for the past few weeks. Tatiana is very patient and always willing to show you something again and again. Loved it here.

AIR Aerial hasn't gotten a review in a few years, but I can confirm that it is still such a great…read moreexperience. I tried the introductory class and it was a lot of fun. The class can accommodate a wide range of physical ability and flexibility. The instructor was great at offering variations depending on what you're looking for - gentle assisted stretching to more advanced inversions and strength training. You'll most likely surprise yourself with what you're capable of! I loved the studio space too - it felt peaceful and lively and there was enough space to do your thing. They offer great packages if you get hooked and want to be a regular. Give yourself a little extra time to park and find the studio if it's your first time!

Tried an aerial yoga class here using class pass. I loved it! It's a fun combination of aerial…read morehammock and yoga. The aerial element allows for deeper stretches, fun inversions, and an extra relaxing shavasana in a hammock cocoon at the end. The instructor was great and catered to beginners well. They also offer fitness classes that look like they'd be a great workout. Can't wait to go back!

I was visiting Denver for the first time and wanted to take an aerial class…read more The instructor was very awesome! And I really enjoyed the class. I wish I could come to this more often, but I kinda live too far away to continue attending (and didn't love Denver enough as a whole to be visiting much). I wanted to dock a star because I did not enjoy navigating here or parking (there are only 3-6 legitimate spaces for multiple classes, of which ours was 7; the rest are all labeled as tow away and you just risk it with the assumption it's fine? I am not a fan of that).

I popped in for an intermediate hoop/lyra class while traveling and am glad I did! I was able to…read morebook the class on Classpass (thanks for that accessible booking option!). It was easy to sign up. The location was a little harder to find as it's in the back of a warehousy looking strip of buildings. The parking is also confusing as they have just a few designated spots (that were already taken when I arrived) and the rest were labeled for other businesses. They did have directions on the door for where to park but I was still a mite worried about parking my rental in the lot. The door was open and I was able to start stretching while the previous class finished up. The class was awesome! Challenging and fun. The other students and teacher were friendly and welcoming. Overall a great time and I learned something new!

Lovely local yoga studio! No show-ga here! Just people listening to their bodies and doing the…read moremovement that is right for them. Great variety of classes too: yoga, aerial, barre, tabata and even kids gymnastics. Specialty workshops are amazing as well.

Nicole is amazing! She has created a beautiful community. I have felt super welcome and found many…read moredifferent types of yoga. All the teachers are wonderful. Prices are reasonable too. I am SO glad I found this place!

Super fun classes! Erikka is a great instructor that makes the class so enjoyable that you don't…read moreeven realize that you are exercising and burning calories!!

I did Rebel Groove for the first time. Erikka is an amazing instructor. She was so easy to…read morefollow. I had never done this and I have no dance experience, but I could totally follow her the very first time. It was so awesome. I burned 500 calories and had a blast! Everyone should try this, it was so much fun!!

If you've ever been to Lannie's Clocktower on a Thursday night and seen Midnite Martini perform or…read morewatch the lovely ladies doing magnificent tricks from cloth hangings at a DeVotchka concerts and been slightly envious of their talents or just had a desire to do it too then you should really check out what's going down at Frequent Flyers. Sure, this is fitness. I mean my whole upper body was sore for days after my class here. But, it's also a lot of fun that brings to mind all the things in the opening sentence as well as many childhood afternoons flipping over and over on monkey bars. You can take a specific class that is geared toward fitness even. It creates little stations around hoops, cloths, ropes, walls, and so on where you have different challenges to do in a certain amount of time. And once you get strong enough you can advance to the next level where you are doing aerial activities like it ain't no thing. Beyond the class though the instructors are fabulous. They are great at explaining the moves and not making you feel like a dunce when your upper body just doesn't want to lift you up on two rings and hold you there while you throw your legs overhead slowly and lower them back down. That is key to any enjoyment in exercise for me. I believe they do packs and single pricing for classes and I have to say it's definitely worth checking out.

I'm afraid of heights. Like, vertigo on a step ladder levels of acrophobia. So, I was a little…read moreapprehensive about taking an "aerial fitness" class at Frequent Flyers. Turns out, I had nothing to be afraid of because I didn't get too high up. I just got an insane upper body workout from climbing ropes and hanging on trapezes. I'll be honest, I think I have a little bit more strength training to do before I can truly benefit from this class, but just the fact that I spent the entire class with a big ole smile on my face means that, sometime in the future, this is definitely something I want to try again. The staff that taught this class was patient, encouraging and had a great sense of humor about fitness. They made me feel welcome and comfortable, even though I was waaaaaay out of my comfort zone. This is a super fun place and I can't wait to try aerial stuff a little more once I feel like I have a little more core strength going on.

I wish I lived closer to Vertical Fusion so I could go more regularly. Any of their locations,…read morereally. The owner Mel is such a wonderful instructor and human being. I love taking her intermediate pole classes at the Boulder studio. There's such a friendly community here, with high studio ceilings, long class times, and solid variety on the schedule. Parking can be a bit of a challenge, so get there early. If you're in or around the Boulder area, definitely check out Vertical Fusion!

This is an amazing studio. I typically go to the Longmont location as it's closer to my home, but…read morethe Boulder location is amazing. The ceilings are quite high so there is a lot of room to climb, and the studio itself is pretty big so there are lots of poles and floor space available, depending on what class you're taking. The instructors are supportive, kind, and very knowledgeable in what they do. I have always felt welcomed and included in every class, even if I don't know a single person there. If you've ever been curious about this incredible are form, this is a wonderful place to experience it.