Amazing space with tons of equipment. Well set up for large classes and groups…read more Four of the six coaches I've met are knowledgeable, experienced and friendly. Not to mention encouraging, and engaging. The movements in the classes seem to focus on strength, more than cardio. In the past week, two days have been geared only to muscle-ups (which are not my thing) but there is great instruction and modifications available.

I was able to register for a class to drop in on the website without an issue. I had a couple…read morequestions and when I had texted the number, I got a quick response indicating that there was plenty of parking available. I had signed up for the 7 AM class and had missed my alarm. Texted the number hoping to show up to the 8 AM. I didnt get a response back to later but they just mentioned that I could come in at any other class during the day. Omar, the coach, had no issues with me hopping into the 8 AM Class. Coaching was great and straightforward, adjusting as needed. It was a great class and friendly environment. Would definitely drop back into this gym again, loved the space!

I started a 3 month membership and hired Kelly as a trainer to get me started…read more Was a bit apprehensive because I'm 74, gay and didn't know if I'd be comfortable. I was very welcomed as a new member and Kelly is great, knowledgeable and very easy to work with. The gym is well equipped, very clean and well maintained. Looking forward to my training and taking advantage of some of the classes offered. Don't over look this locally owned old town gym.

A Key West gym centrally located amongst a heavy residential area with two rooms dedicated to…read morevarious workout regiments including machines, free weights, spin bikes and yoga. Just had my 2nd cup of dark roast coffee of the morning and was ready to burn off some unwanted calories. There is no escaping the charismatic employee at the check-in desk only a few feet from the entry doors. While the employee was explaining the membership payment options, I noticed only a handful of members working out in the modestly sized gym with an excellent selection of Cybex machines, which is a dominate brand with fitness gurus. Based on the few pieces of equipment, I would be able to make due for a one hour workout, but was shocked by the high priced $25.00 day pass. An option would be $99.00 per month if a yearly membership is secured. I guess no gym workout for me today and will have to accept 15k steps today while window shopping instead.

Great gym! Everything you'd need for a complete workout. Elliptical, treadmills, stationary…read morebikes. Plenty of free-weights and machines, great floor space to do mat work and cardio/step/abs/other exercises.

Love this place! Convenient location and parking. Great space for classes. It's kept up very…read morewell with good equipment. The members are friendly and courteous. Definitely recommend all aspects.

I have been coming to this gym ever since I moved down from Miami. I was looking for a hot yoga…read morestudio and it was difficult to find in the keys. FYT offered hot yoga classes so I came and knew it would be my go to place. I get the studio unlimited membership each month and it is a great deal. I get to do all classes they offer, which includes hot Pilates, barre, HIIT classes, etc. They have classes day and night and the place is always super clean. I drive from big pine to go here almost every day. It's worth it. About once a month they throw events where it's free and welcome to the community. They usually host it at a hotel and they are very well put together and fun. If you're looking for a gym or a hot yoga studio this is the place. The Pilates classes are mat classes and they're really good (hard to get into though you have to sign up way in advance). All of the workout instructors are great and bring the energy.

Awesome gym. Best in Key West. Love going there. The staff is very friendly…read more Good quality equipment.

Started the 6 week Challenge on 22 July, after a week of eating correctly and going to classes, I…read morefeel amazing and dropped almost 3% body fat!! (6lbs) I was never hungry in fact some days I couldn't finish everything on the meal plan! The coaches are supportive and the small classes make it feel like a personal training session. Follow the plan and you will see results, thank you Body O.N.E. For getting me back on track and teaching me how to eat well balanced meals! Check back for final results in a few weeks!!

Awesome place to work out! They offer so many different classes and exercise options. It's never…read moreovercrowded and the trainers make sure to spend time working with you one on one. They cater to your fitness goals, providing you with a meal plan to go with your workout program. I'm actually going to the gym regularly now thanks to them!

Great class here on our short stay in key west. Husband and I walked in ten minutes before class,…read moresigned in & Rented one mat. Old school hippy vibe in a perfectly hot room. Bikram express was exactly what we needed. Good instruction and sweaty results! We will definitely stop back on our next trip.

Laid back and authentic instructors, personalized cues, and great value for the traveling yogi 7…read moreday package. Classes at Mata were the highlight of my week in Key West!

Clean Organized…read more They use MINDBODY app Plenty of parking Great work out Corrie scaled it for me The cardio was awesome Bathrooms available Professional

IStroll is the perfect answer to the no child care fitness situation in key west! This class is…read moreperfect for anyone who's looking for a kick butt boot camp style workout, but doesn't have a sitter or wants to bring the kids! The children love this class from an early age and look forward to seeing their friends at the class! Every exercise is modifiable for every fitness level!- my 60 year old mother was able to keep up- but my military trained husband was also given a run for his money! I love the pass options- the family unlimited plans and the all around affordability of the class. This is more than a workout group- this is a family, a tribe of moms, dads and kids who come together and exercise for a a healthier generation! Play dates and Moms nights out are also an amazing free perk!

From the owner: 60 Min HIIT, Mommy and Me fitness, Post Partum Fitness, Baby Boot Camp, Playgroup for kidsread more

Great Crew that works there, great atmosphere. Happy Friendly people staying healthy working out…read more Excellent selection of weights and equipment. Very clean as well - A Local- -That enjoys staying Healthy- -Around Awesome People- -If a Local or On Vacation- GREAT PLACE

Unfriendly staff. Old treadmills in front of even older tv's Overpriced ! We are not going backread more

The staff are friendly, and the gym itself is generally clean -- that's the only positive I can…read moregive. Unfortunately, the location feels unsafe, as it's in one of the rougher parts of town. The layout is poorly planned, with "training" or group sessions taking place right in the middle of the gym, which takes up valuable space for regular members trying to lift or use equipment. No other gym trains clients in the middle of the gym as to embarrass them. It's almost as if they are purposefully trying to shame people and put them on display. The owner, Kevin (or Kurt), does not give the impression of professionalism or fitness leadership -- often arriving dressed like he just left a pickup basketball game. During my workout, he interrupted my brother and me to push training packages, which felt like a high-pressure sales tactic and completely threw off our session. Between the outdated equipment, poor environment, and aggressive upselling, I can't recommend this location. There are much better gyms in the area.

It's ok limited on machines and equipment . I'm use to them being alot bigger and having more…read morestuff. Great gym