This bootcamp works! I have tried it all - various bootcamps, crossfit, dailey method, cardio…read morekickboxing, good old running, you get the idea. Nothing I've tried gets me in shape quicker than this bootcamp. I was introduced to Energeia through Groupon, and when it ran out, I strayed. Not until I went and tried other bootcamps, did I realize how amazing this workout really is. It's not easy, but it is time well spent, and you will see results. It's a welcoming and motivating setting (good music, nice people at all fitness levels), times and locations are convenient, and Jen keeps class moving constantly, so you're never bored. Take it from a serial bootcamp'er, this one is worth sticking with!

0 stars if Yelp allowed it…read more I replied to a confirmation email from Energeia because I was confused about the meet-up time for my free outdoor boot camp class. Jen wrote back to me displaying incredibly unprofessional customer service. I'm not going to play the "Customer is always right" card because I'll admit my emails could stand to be a bit nicer. However, as a business owner who I assume is trying to gain more customers, Jen completely failed in addressing my concerns and questions. She not only failed to answer my initial question on whether I needed to sign up for a monthly membership account and enter my card information, she also proceeded to repeatedly state that the process is "simple" and patronized me for not being able to figure it out. Even if the registration flow was in fact simple or if I'm just overlooking a step in the process, a brief clarification without condescending tones would've been a sufficient response, especially coming from the Founder and Head Trainer of the business. This is definitely one of the worst customer service experiences I've ever encountered. A career in fitness typically involves encouraging and helping others succeed. And yet, based on my first conversation with Jen, she seems to show more skill in customer blaming than anything else.

I signed up just about the same time I enrolled in an ambitious Kilimanjaro expedition for which I…read morewas terribly under prepared. With only 3 months to prepare, Sheila made me work it. Not only did the well-designed, boredom-proof workouts make me strong enough to carry significant backpack weight for long periods of time, the training from all the box-jumps, push-ups, squats & much more came in handy on the steep, treacherous slopes. More over, it was important that I protect my injured feet [heel spurs, achilles tendonitis] from over-training and Sheila was consistently vigilant of what I should or shouldn't do. Before signing up, I tried out every other Yelpable bootcamp within 5 miles of Campbell and hands down this was the winner [disclaimer: the timing options, class size suited me better] The music, atmosphere is nice too- everyone is friendly & cheerful. Plus there is an adorable golden retriever that's always chilling near the building. Woof.

Although I am a former athlete, having 2 kids in the past 3 years really left me out of shape. I…read morehad tried several times to get back in shape on my own but I always ended up getting bored and giving up. When I heard about SJ Bodyfit Bootcamp I was really hoping it would be a good fit for me. After not working out for well over 2 years, I was afraid that everything was going to be too hard for me. I'm not going to lie, the first week I was so sore that I could hardly walk, but it felt good to know that I worked hard. The great thing about this bootcamp is that it can be tailored to any fitness level. Most workouts consist of a circuit where we try to do as many rounds as we can in a certain amount of time. It's great because while you are competing with yourself to improve on your past workouts, there are also other people going faster than you that inspire you to push just a little harder. I have been going now for 4 weeks and I am already seeing great results. My endurance and strength have already improved in that short period of time. Sheila is an amazing trainer and it is evident that she really knows her stuff. Every workout is different and Sheila is there to encourage you to keep going when you are tired and to praise you when she sees that you are improving and working hard. The class is very small which allows for Sheila to watch everyone in order to provide feedback and correct our form if necessary. It has been so great to be in an environment where people care that you show up and work hard. The other great thing is that while the workouts are intense they are also short, so we are in and out in an hour. That hour even includes ample time to warm up before and stretch at the end. I would encourage anyone at any fitness level to give this a try, especially if you've tried getting in shape on your own and have found that you need a little extra motivation. I guarantee that you will love the workouts and see results quickly.

This OTF studio has one of the best head coaches around, Erica! I used to enjoy attending her…read moreclasses when she coached at Cupertino, but now I visit her in Campbell whenever my schedule allows. The layout is kind of square, which can make the screen with the real-time heart rate information hard to see, but I like that they have multiple auxillary weight racks if you want to lift heavier. The entrance to the parking area for the commercial businesses is at the other end of the building from the OTF studio. It is located outside on the side of the building as well as inside and underneath the apartments. The staff is always friendly and cheerful and helpful. And I like that they put some effort into decorating the lobby for special events like Marathon Month.

Loved getting a workout in while traveling. This place is right off the main road (Bascom Ave), but…read morefear not as there is a parking garage attached. Perfect to exit out and be two doors down from the entrance. The location is clean and bright. Lobby includes a front desk and some benches for members and guests. There is also a wall of cubbies and as you walk around the corner there is a wall of lockers plus two restrooms and two showers. The studio itself is a good size with 13 stations. The floor stations wrap around in an L-shape and the rowers are directly behind the treads. They also have 2 bikes and a strider. The staff were very friendly and helpful. I enjoyed taking class with Coach Sean. I'd definitely go back to this studio when traveling.

Best gym in the Bay Area. Whether you are a serious athlete or someone new to working out, they…read morehave all the equipment you need: racks, cables, free weights, and various cardio machines such as treadmills, bikes, rowing machines, etc. The owner, Justin, is super cool and if you need a trainer then Kristin is a great choice. I have been working with her for 2 years now and have seen massive improvements. The sense of community is also very special, unlike any other gym I have went to.

We were paired with Kristen when we contacted Ultimate Condition Fitness, and honestly, it couldn't…read morehave been a better match. Kristen meets you exactly where you're at and customizes every workout to fit your needs. She knows how to push you just enough--you leave tired but also proud of what you accomplished. The biggest surprise for me? I actually look forward to our sessions. That has never been the case before! I've never thought of myself as an athlete, but I feel stronger now than I ever have--even compared to times when I was in "better shape." Kristen has completely changed the way I think about fitness, and I can't recommend her enough.

Note: this review is specifically for the Los Gatos camp…read more I wanted to love this bootcamp; I really did. The location is so incredibly convenient - right in front of the Los Gatos Civic Center! For me, it doesn't get much better than that. However, it's just not a good value for the money. The Los Gatos camp meets only 3x/week (M/W/F) for 45 min/session. The 45 minute session includes a good 10 minutes of warm-up and cool-down. At least 50% of the time, I had barely broken a sweat by the time we disbanded. At a regular (non-discounted) price of $250/month, I just wasn't getting enough return on my investment. The instructors are really nice, though.

If you ever told me I would be writing a good review about ANYTHING that involved me doing push ups…read moreI would suggest you might have been smoking crack. That's how awesome Be Fit is - I have to give five stars to a company that has inserted the phrase 'cardio break' in my life. Why? Shall I count the ways? The teachers rock: I cannot say enough good things about Mike, Jeff and Matt. They remember everyone's name, they're have no problem laughing at themselves and they're encouraging without being terrifying. This is a super-supportive, push-your-limits thing. Not a 'let's see who vomits first' type affair. Plenty of dates and times: Sometimes I want to get up at 6 and get it over with. Other times I want to wait until after work. I have all of these options and it's held all over San Jose and Los Gatos so you're flexible. The workouts: it pains The Old Finn to say this but the workouts are (gasp...) fun. And they change it up constantly. You can do just about anything for two minutes and they know that. And they do keep it different. We were chucking pumpkins at each other on Halloween and Matt has us rugby drills. My butt: after a couple of months of Be Fit, I have an enviable butt. It's perky. It's happy. It's not sitting on my thighs. When I first started going I couldn't run the football field. Now I own that b*tch. Twice. With a jump rope. It's all levels: I'm an an asthmatic cancer survivor with a tricky shoulder and cranky knees. The teachers are awesome about modifying things for everyone's level if you ask. Just ask. Run your own damn race and don't worry about what everyone else is doing - as a whole, the group is super supportive and even if you're doing something different or less challenging than everyone else, no one is thinking less of you. If you're looking for a fun, outdoor workout, you got to try this. Even if, like me, you're not a fitness person and might have a case of Pancake Butt you need to work on.

I joined Elite Spartans about 3 years ago to combat the Dad bod that came with a couple of amazing…read morekids and a stressful desk job. It has been one of the best decisions of my life and I love feeling strong and fit again. I wish I would've started sooner. The facility is clean and well laid out to support a variety of classes as well as personal training. The staff is extremely friendly, supportive, and do an amazing job of customizing workouts with consistent variety! I haven't repeated the same circuit once! Check out Elite Spartans! You won't be disappointed!

I joined Elite Spartans back in March because I was looking to incorporate more strength training…read morein my workouts as someone who had focused mostly on cardio in the past. The schedule is great, offering various time slots in the morning and evening, which fit really well with my schedule. Each trainer has their own style that they bring to their classes, which keeps things interesting. The classes are challenging in a good way and they fly by. Thank you Elite Spartans team for being awesome, supportive, and creating a positive environment to workout in. I've definitely seen an improvement in my strength and overall physical health and look forward to continuing my fitness journey with them!

My husband suffers from debilitating, chronic back pain. Our doctor encouraged him to lose weight…read morefor pain management, but unfortunately the pain often gets in the way of effective, consistent exercise. We both knew that we wanted to seek professional fitness help but weren't sure where to start. We found Carlos through a referral from a family member who spoke very highly of him. We were a little nervous to get started, because I recently had a kid and have not worked out for a long time and my husband's pain control is unstable. Our first meeting with Carlos began with measurements, a conversation about our goals, and the actual workout. He was very attentive when my husband's back didn't respond to a specific exercise or movement and offered modifications to always ensure his safety. At the end of the workout, we were both so incredibly tired, but exponentially more motivated to make the changes we needed to hit our health goals. From that point, we knew we had made the right decision to pursue Carlos. It seemed like my husband was able to lose 30# overnight simply by working out with Carlos once a week and following his cardio instruction for 30 minutes at least twice a week. I feel much stronger, and my clothes fit better since starting our weekly sessions and the evidence is in the increasing amount of weight I'm able to lift each week. Our friends and family have also commented on how much happier and healthier we both look. We both have more work to do, but being able to see progress has been so amazing for our confidence and self esteem. In addition to hitting those health goals, my husband's back pain seems to be much more controlled. The fact that he can pick up our daughters without having to strain or flinch really shows how much his quality of life has improved. Carlos is literally out here saving lives. Carlos is genuinely kind, fun, and so personable. He's exceptionally knowledgeable about fitness and the technical sciences behind it, but he is always patient and thorough when it comes to educating and coaching us through each exercise. The weekly sessions seem to be custom tailored to ensure that they are tough and challenging, but he will also adapt depending on how we're feeling. Each session is something new and different, which is what I love about going there. After every workout, I feel so much better about myself and look forward to the next session. Carlos is also very flexible, which we greatly appreciate since having 2 young kids seems to keep our schedule unpredictable. We 100% recommend Carlos for all your fitness, health, and wellness needs. Thank you Carlos for keeping my family and I happy and healthy!

I've been training with Carlos for over 7 years, and he's hands down the best personal trainer I've…read moreever worked with. I used to play 4.5-5.0 level tennis, so I came in with a strong fitness foundation--but Carlos took things to another level. He understands how to build strength, agility, and endurance in a way that supports both athletic performance and overall wellness. He trains out of Dimes Fitness, which is always clean, well-equipped, and has a focused, welcoming atmosphere. Every session with Carlos is customized, fun, and challenging. He knows how to push me without overtraining, and no two workouts are ever the same. That variety keeps things fresh and keeps me progressing. Beyond the workouts, Carlos is just a great person--knowledgeable, professional, and genuinely invested in his clients' success. If you're looking for someone who truly understands how to train athletes and non-athletes alike, Carlos is your guy. Highly recommend!

The Trainer Who Keeps Me Coming Back…read more I've worked with a few trainers over the past 30 years, but Ray is truly exceptional. He is the only trainer who not only challenges me but also takes the time to stretch my body and work with my injury. He explained why stretching is an essential part of strength training, which has made a huge difference in recovery journey. Ray tailored my workouts to include rehab for my arm, customizing sessions to my needs. He is a true motivator--encouraging, knowledgeable, and resourceful. He provides valuable feedback on what I need to improve while keeping workouts both challenging and fun. I always stay motivated because he keeps things fresh with different types of exercises. If you're looking for a trainer who truly cares about your progress and well-being, I highly recommend Ray!

I have been working out with Ray Vargas as my trainer for the past 2 years. It has been a wonderful…read moreexperience thus far and has benefitted me greatly in terms of not only improving my physical strength but also with my mental and emotional well being. Ray is extremely accommodative towards his clients' needs and is able to cater the workout sessions based on how the client is feeling. Recently, he was also kind enough to have my 5-yr old son workout with me in a joint session, which was really helpful! Training with Ray has helped me understand how "getting fit" and "weight loss" are lifestyle decisions that require patience and perseverance but are not difficult to achieve ... and in fact the process can be a lot of fun if you find the right trainer like Ray. I would highly recommend Ray!!!