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    Flava Coffee & Cafe

    4.5 (24 reviews)
    Closed 7:30 am - 3:30 pm

    Order Flava Coffee & Cafe Takeout or Delivery

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    FLAVA COFFEE & CAFE ATMOSPHERE

    What's the vibe?
    Dogs allowed
    Outdoor seating

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    Recommended Reviews - Flava Coffee & Cafe

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    2 Fridas Bowl
    Christina K.

    This coffee shop is open with lots of comfortable seating and cool art murals. The drop coffee is delicious and organic. I had a bowl for lunch that was also tasty and healthy with vegan and gluten free options. Service was fast but not very friendly. They have a parking lot which is handy in this area

    Rob C.

    Love the neo-soul vibe and ambiance. The place has a very comfortable presence - a place to relax. The service was standard - quick and my purple haze was deliciously refreshing. I also got a peanut butter and chocolate muffin, which was okay. Overall I would definitely recommend!

    Bob A.

    This is a really nice cafe with great food and GREAT coffee! It's in a part of St Paul that is unfortunately avoided by the kind of person who prefers a coffee shop chain in a suburban gated community. The location is right nest to the Dale Street light rail station; I know people who will immediately think of that as a negative, but you guys, if you are doing a Green Line trip to or from Downtown St Paul, it is a really good idea to make a stop here for some grub! The coffees I've had are all really, really good; each one is good enough to get again, but my favorite is the Nina Simone, which is probably the best mocha I've had in the Twin Cities. I also had a lunch sandwich with chicken and chipotle mayo that tasted absolutely fantastic, it was made fresh and super yummy. And I've had a pastry from their pastry counter that had a modest swirly-bun look but it was a totally excellent baked wonder, sorry I don't know what it was called but I would like another one please. The service and the atmosphere are top notch. It's quite spacious and sunny and nicely decorated, plus there is a good amount of outdoor seating along the University Avenue side. Parking is challenging, but I've been able to track down a spot on the street each time I've visited. I think you can park in the building's parking lot in back, but it's always been full for me. A couple of other caveats: they have a breakfast menu and a lunch menu and I still don't know when they stop offering one and start offering the other, but they definitely do have a cutoff. And one more thing: they are closed on Sundays. None of this should prevent you from at least getting a coffee here. This coffee is on par with the best cafes I've been to.

    Dan C.

    I came here a few weeks ago for a meeting. I like the vibe - small, local business serving the community. It is located in a corner retail spot in what seems to be a new-ish building, so the place has high ceilings, floor to floor-to-ceiling windows, which sends lots of light into the space, making it feel light and airy. They have lots of seating areas to park yourself for a coffee or a meeting and there are some tables that you can hunker down and do some work, too. The staff are chill and friendly. I got an espresso, which was solid and my friend went all in for a breakfast burrito type of thing. It looked excellent - a hearty, big portion for a reasonable price. I was not expecting it to look so good. He devoured it instantly.

    the interior of a coffee shop
    Dani G.

    A cute new cafe located on a busy area. I did struggle to find on street parking behind the cafe and ended up parking at the library across the street (also a safer option for myself). At first, I thought it was closed due to the dim lights. I verified the time and they were still open. It was just really dark inside which was nice considering the day was coming to an end. It had a calm and peaceful vibe. I was greeted once I was at the counter. The prices are a bit pricer than I expected. I got a smoothie and a wrap (not pictured) but it was good. I would love to come here during the day just to see if there was a change of the vibe and to also try out their coffee drinks.

    Tierra SheReviewz Z.

    I stopped here for an open mic night. Loved the atmosphere. The service was great. I parked in the back parking lot but there's also street parking. The seating arrangements are open and fun. Felt cozy!

    This is the Miss Thang bowl with added chorizo.  Delish!!  To drink, an MC Lyte...espresso, steamed milk, foam, cinnamon.
    Alison H.

    I so love Flava! They have a cool vibe and friendly staff. It's a great place to meet up with friends or to hang out with a good book. They have creative drinks, like the Marley, and interesting food options always deliciously made. Definitely recommend!

    Dining and study area.
    Autumn A.

    I loved the bel Hooks drink. It was sweet and flavorful and tasty. I really loved the ambiance of this place. It's a small/medium sized shop on a busy corner with lots of windows. I also had a panini which I though was a nice option to have so I didn't have to leave to go get lunch. The staff/owner were very friendly, the seating is mid century modern and it's a cozy and inviting space. I'd highly recommend and can't wait to return to this spot. There is parking in the back of the building which makes it easier to access. There are some outlets but some of the seating is not near outlets, just an fyi for those that need to charge up for work.

    Interior space
    Annelise E.

    Light airy coffee shop, had the bell hooks coffee and it was marvelous! Space for study, work, chat. Menu pays homage to Black icons in literature and culture; really nice touch! There is a dedicated parking lot too.

    a group of people sitting at tables
    K G.

    Love it! The ambiance is vibrant and welcoming, with a nice variety of seating options to accommodate working , meeting up with friends, or just relaxing. Great drink and food menu. My favorite is the bell hooks (espresso, a touch of brown sugar and maple syrup, steamed milk, and a light dusting of cinnamon), but the Audre Lord (cold brew, vanilla, honey) is a close second. Several vegetarian and even vegan food choices (sandwiches, creative bowls, etc), plus a few baked goods. Service is friendly, although it's been a bit slow when I've visited. Not a dealbreaker for me, but it might be for some folks in a hurry. Be sure to check out their website to learn about the founder and her vision and mission - Flava has super good coffee, but it's extra special because your purchase helps build community and opportunity for youth in an innovative way.

    U.N.I.T.Y Sandwich

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    Ask the Community - Flava Coffee & Cafe

    Are there gluten free & dairy-free options for breakfast? Are there substitute options?

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    Review Highlights - Flava Coffee & Cafe

    The inspiration for the place is beautiful and very much needed in the community.

    Mentioned in 5 reviews

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    Cafe Astoria

    Cafe Astoria

    4.4
    (617 reviews)
    1.4 mi
    $$

    Had an hour between appointments and the receptionist recommended the Astoria Cafe for excellent…read morecoffee - boy was she right! The young man at the counter offered me an extensive menu of regular coffees, espresso drinks and specialty drinks, all of which could be made hot or cold. They also have a variety of milk selections. Unfortunately, they were out of skim milk today, but he offered to tweak the amount when I told him that the main reason I usually had skim milk was to enhance the coffee flavor(and their coffee really tasted good). Additionally, he offered to make my drink in my personal cup which was great since I hate to use plastic whenever I can. This location is only a half block from United Hospital and all its various buildings and there is no good coffee within that entire complex. It's definitely worth getting a breath of fresh air and taking a block and a half stroll to have a great cup of Joe! By the way, although I tried hard not to look, their pastry case looked scrumptious, filled with homemade pies by the slice and other goodies. Since they are so close to the hospital it's really nice that they also have a lovely display of fresh cut flowers. Next time I'm down here I'm going to stop in for a meal. If the food is as good as the coffee I think I'll become a regular.

    Stopped by Cafe Astoria in St. Paul and had a pumpkin spice latte and a chocolate croissant. Both…read morewere excellent. The latte had great flavor without being overly sweet, and the croissant was fresh, flaky, and full of chocolate. The atmosphere was one of my favorite parts.Its a cool, laid back, scene and a great place to relax for a while. I'll definitely be back to try more from the menu. Highly recommend if you're looking for a good coffee spot in St. Paul.

    Photos
    Ambiance of indoor seating area
    Ambiance of indoor seating area
    Crème Brûlée Latte
    Crème Brûlée Latte
    There she is in all her glory. The rainbow matcha latte.

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    There she is in all her glory. The rainbow matcha latte.
    Claddagh Coffee

    Claddagh Coffee

    4.6
    (219 reviews)
    1.4 mi
    $$

    Cozy! Comfy! Local! Lovely! Claddagh instantly sparks joy in my heart. St. Paul is beyond blessed…read moreto have this local community shop. The baked goods, friendly staff, coffee drinks, "wisdom of the day" chalk board quotes, smoothies, breakfast sandwiches, doodle journals at the bar area, etc. are all around amazing. Thank you for making each visit so magical!

    I was craving a cozy coffee vibe and decided to give this place a go! It was cozy, the vibes were…read moreright, but the service was.... Interesting. This is a small coffee shop almost to the downtown area. There is neighborhood parking all around(free) just make sure you are reading the signs correctly. As I walked in, it had such a cozy and welcoming feeling. The brick, smell of coffee and people chatting really gave this a classic coffee shop vibe! Almost like being in a book! The service... i asked for my coffee iced and to have oat milk. Neither of those requests were fulfilled. Now, I do like hot coffee, so I didn't complain and I will say the coffee was delicious. The temp was perfect for drinking right away. I am lactose intolerant, so I didn't realize I didn't get my oat milk until after I left if you catch my drift haha. The person taking my order seemed frazzled and wasn't very friendly. I had also ordered another baked goods but I guess she didn't hear because upon checking my receipt, it wasn't listed. It wasn't overly busy, but may be she was new? Not sure, but it did leave a bit of a bad taste for this place. The scone was very tasty and I would recommend getting it warmed up. I would give this place a try again, but it's not a place I plan to visit again soon.

    Photos
    The Claddagh - Irish cream, dark chocolate and local espresso
    The Claddagh - Irish cream, dark chocolate and local espresso
    Steamer (Cardamom Vanilla)
    Steamer (Cardamom Vanilla)
    On your way or after, stop by this thrift store!! GREAT prices!!

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    On your way or after, stop by this thrift store!! GREAT prices!!
    Bread and Chocolate

    Bread and Chocolate

    4.2
    (210 reviews)
    1.2 mi
    $$

    This place is absolutely amazing. I genuinely think this was one of the best places I found while…read moreliving in the cities. The staff is always pleasant and helpful. The paninis are tasty. The bakery section is so delicious that there should be an addiction warning taped to the pastry display case. They've got all different sorts of coffee orders too, so if you need your morning fix, you're set. The place is always crowded, which is a sign that it's a well-loved hangout and eatery of the community. However, it does mean that you could be standing for a little while until a table opens up. Space always does open though, it's just that sometimes patience is required. However, it's always worth it to enjoy the good vibes and delicious food. Free parking can also be hard to find as most street side parking is full all hours of the day. Be prepared to walk a little ways or to pay the small fee to park behind the building. This is the heart of the Twin Cities though, so this should not be surprising. If I could give this place fifty stars instead of five, I would. The only reason I had to stop eating here was developing celiac disease. For those of you with free will and without gluten troubles, definitely make your way here. I cannot say enough good things about this gem.

    I finally came in on a weekend morning to meet up with a friend. I enjoyed my coffee and the…read moredifferent options for treats. There is a decent amount of seating for a place in its location which was nice so I could visit for a couple hours with my friend. I am still surprised I never went here when I was living in St. Paul for so many years. The somewhat annoying thing is that there used to be a free parking lot, and now they charge for it.

    Photos
    Bread and Chocolate
    Bread and Chocolate
    Bread and Chocolate

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    Wee Claddagh Coffee

    Wee Claddagh Coffee

    4.6
    (40 reviews)
    0.7 mi
    $$

    I typically frequent the original shop on West 7th, yet today was my first visit to the Wee shop…read moreeven though I've driven by it a million times. Parking - tough! Give yourself extra time as there is no designated lot. Contrary, there are plenty of street spots but there's no guarantee you'll get a close spot. Exterior- easy to spot! Cute signage and bonus exterior patio and tables during the warm months. inviting plants and lots of commotion with the surrounding shops and restaurants including the co-op. Interior - cozy! Large window allows natural lighting along with a long horizontal bar with plug ins for remote work. Caution: it's small hence the wee name. If you're looking for large and intimate, travel down to West 7th. Drinks - parallel menu to the original shop. All the Irish favorites and more. Iced, hot, whatever you desire. Food - breakfast sandwiches, pastries, and rotating menus. Service - attentive and quick 4 stars due to parking and sadly my iced americano was a little watery today. I'll still be back. Thanks, Wee Claddagh!!

    Cute spot, small space on the inside but they have a handful of tables outside that fit 1-2 people…read more I got their fall special, an iced brown sugar cinnamon latte. It was good but it did lean a bit milky. They are right on Selby so parking can be tricky but I parked a block or so away and walked in which was fine.

    Photos
    September 2025
    September 2025
    September 2025
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    September 2025
    Backstory Coffee Roasters

    Backstory Coffee Roasters

    4.7
    (84 reviews)
    2.6 mi

    A small but mighty coffee shop on the west side of Saint Paul. The menu is nice with a little bit…read morefor everyone. I tried the Lemon Bar Latte and it was AMAZINGLY good! It was smooth and not overly sweet. I also tried the French Toast Breakfast Sandwich and it was quite good. Total was a little over $$22 for the two items and a 20% tip. Free street parking available. They are also doing great things for the community and that is worth so much more than great coffee and breakfast sandwiches.

    Totally forgot how close I live to this spot! Backstory Coffee was the perfect little stop before…read moreheading to the MN Yacht Club Music Festival with my bestie. We rolled in a little before 1:00 PM and had no trouble finding easy street parking (huge win!). The vibe inside? Mixed. While the space was cute, relaxed and inviting, the service was... not so much. The guy at the front counter barely looked up from his screen, and let's just say, enthusiasm wasn't on the menu. Definitely not the warm welcome we hoped for and very unfortunate. BUT--shoutout to my bestie for treating us to a coffee date, because the drinks were solid. I had the piña colada cold brew, which was super sweet at first, but after a quick stir, it hit just right. My bestie went with the strawberries & cream cold brew and a matcha lemonade. Both were surprisingly good, but the matcha lemonade really stood out to me; so refreshing and unique. All in all, Backstory was a convenient and tasty pre-concert stop. If the service matched the drinks, this would've easily been a 5-star visit.

    Photos
    Backstory Coffee Roasters
    Gorgeous spot outside!
    Gorgeous spot outside!
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    Candid
    A-Side Public House

    A-Side Public House

    4.2
    (230 reviews)
    2.0 mi
    $$

    A side is increíble! I love coming here for the vibe of the restaurant and quality of the food!…read more The chicken dish, I can't remember what it's called is sooooooo good!! It's incredibly comforting and just hits the spot if you're looking for a rich meal!! The ribeye is incredible, honestly all the food I e had here is great! They have an outdoor dining area and they open up the garage doors on nice days! The service is great! Everyone is so nice and gives great suggestions on the different drinks and food.

    Delicious brunch spot with a cute interior. There is outdoor seating which is nice on a warm sunny…read moreday. We had a reservation at ~09:45am, and the restaurant was decently busy. There were still some empty seats around, so perhaps the earlier the better. The Tiramisu Cold Press was pretty good. I didn't think it was anything special though since it didn't seem to give the "wow" factor that would make me want to come back just to have it. Biscuits and Gravy were okay too. The gravy was delicious, but same sentiment as the Tiramisu Cold Press in which I didn't feel like it was anything too special. It is still good, and a beautiful brunch spot to catch up with friends Service was alright. Our server was nice! Though we were a bit confused since we had like 2-3 people asking to take our order? And towards the end I had asked for a to-go box and wasn't brought one, until another server asked if we wanted the check and I had to ask again for a to-go box. Nothing crazy though, I can overlook it since the service we received wasn't bad at all. Overall, food was good, interior was beautiful, and service was okay. It is a solid brunch spot!

    Photos
    Bar
    Bar
    House Salad with Chicken
    House Salad with Chicken
    June 2025 - watermelon salad

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    June 2025 - watermelon salad
    Quixotic Coffee

    Quixotic Coffee

    4.4
    (295 reviews)
    4.0 mi
    $$

    We've been travelling around the Cities to try new coffeeshops and the latest trip was to Quixotic!…read more Cute and buzzing coffeeshop was filled with energy on our Saturday morning trip! There was a small line but it moved quickly. There are some tables and booths for small to medium groups, but they fill up fast! We were lucky to snag one! Staff was quick and efficient at taking our orders and getting everything out to us! Enjoyed a latte and a breakfast sandwich on this trip, and both were delicious! Super solid coffee shop for those in the area needing that caffeine boost!

    If you are looking for a great iced coffee, look no further!…read more This place is located in a bustling area of St. Paul! It's street parking but it is free. Walking in, there are lots of wood accents, stools, booths and PLENTY of plug ins if you want to come here and study/get work done! The service was disappointing to be honest. This place had the vibes to have such a fun crew working and instead we barely even got 2 words for the person who rang us up. The person who made our drinks also had zero interaction. Such a missed opportunity! This is why I removed a star. The coffee: This is one of my new favorite coffees I have ever had! I got an iced whipped honey latte and it was DELICIOUS! The coffee wasn't overly bitter, had good flavor and the whipped honey was definitely a unique treat! Overall, I really did enjoy my time at this coffee shop! It definitely can get busy but don't let that deter you from getting a delicious coffee from these guys! Oh and yes, they do have some snack/lunch/bakery items here to if you get hungry!!

    Photos
    Decaf latte and local lemon berry kombucha
    Decaf latte and local lemon berry kombucha
    Note the quiet room
    Note the quiet room
    Menu

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    Menu

    Flava Coffee & Cafe - coffee - Updated August 2026

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