The classes I've taken so far by Beth of An Anchored Life have just been incredible. You can sign…read moreup for "drop in" classes or a series, both are great. All are recorded so if something comes up and you have to miss, you get the recording. The sessions are very relaxing and have allowed me to take what I learn and use it at any time. Meditation does not have to be confusing and learning different chants (like I imagined). Beth guides us through relaxing classes to focus on different breathing techniques. You will leave calmer and more relaxed.

What can I say about the amazing community that Beth has formed with An Anchored Life?…read more I took classes in person with Beth when she was teaching in NY so I knew that she was a gifted teacher but had no idea that her gifts (or anyone's) could transcend the airwaves and work so well on zoom! I have been taking the Wednesday class off and on as my schedule allows for a few years now. The community that Beth has created is a big part of it for me! Theoretically, I could meditate or do a guided meditation on my own but it is not the same. Not only does the community connection before and after the class enhance the experience but Beth asks us to set intentions before class and magically works them all in to the guided meditation. The recordings of the class are just an added bonus for weeks that just feel too long between classed! Beth is a very gifted teacher and I am so grateful that her gifts continue to impact my life in the virtual setting! Oh and, just like most things in life, I get way more out of the practice when I do it regularly so this is a good reminder for me to sign up for class this week! :)

I enjoyed trying Raj Yoga Center. It is located in a Sikh worship center and follows customs…read morerelated to that tradition. The teachers come from a Kundalinin background. I enjoyed the instruction however there was not anyone to receive new students at arrival. For this reason, I was hesitant to sign up for classes here.

Great center. This was my first classroom experience with Kundalini yoga, and it was wonderful…read more Definitely not a "workout" yoga practice, but rather focused on breath/mindfulness. Very reasonably priced as well. I'll be back.

There are not enough words to describe my gratitude for Noble Healing and its owner, Heidi! As…read moresomeone who is new to reiki, she provided me a great deal of information ahead of my session and helped answer my questions. I felt energized and inspired after doing an at-home session with her. I also truly appreciated how accommodating she was with scheduling. She also gave my friend and I a personalized gift which brightened my day! I look forward to my next session with her and also checking out one of her meditation classes. I wholeheartedly recommend Noble Healing!

From the owner: Welcome to our sanctuary of transformation, where we blend the ancient healing art of Reiki with…read morepowerful, guided group meditations infused with restorative energy, or experience a 1:1 chakra balancing Reiki session. Our personalized 1:1 coaching sessions are designed to help you manifest your deepest dreams and goals, providing a holistic approach to your well-being. At Noble Healing, we believe in nurturing the mind, body, and spirit, guiding you to a place of balance and empowerment. Experience the profound benefits of our services and unlock your full potential in a supportive and compassionate environment. Join us on a journey of healing, growth, and realization of your highest aspirations.

I have worked with Vinaya for two years. She taught me the basics of incorporating Ayurvedic…read morenutrition and practices into my lifestyle, helped me gain flexibility with private yoga instruction, and led me through dozens of restorative meditation classes. We have become friends, and she is an important touchstone in my life. Once there was a black snake in my backyard. Who else to contact but Vinaya! She said it was good luck, and I should just leave it be. She's the kind of person you can ask questions about the wisdom of the earth, the ages, and the sages. If she doesn't already know the answer (her brain is encyclopedic), she knows where to find it for you. Vinaya embodies qualities of an earthy goddess: Wisdom, love, beauty, compassion, selflessness, a wicked sense of humor, and intelligence. She is an amazing teacher! She understands the complexities of life in the modern world, and her teachings help me navigate my relationships and day-to-day activities with peace and practicality. I'm very excited to start working with her in the new Reston location. I'm a personal trainer, and I plan to refer all of my clients to her for massage, yoga instruction, meditation, and friendship!

Wonderful Yoga sessions. Vinaya came to our county office one time and we hired her on the spot…read more We are now into our forth series (six sessions a series) and we are seeing such progress! We are office people, we sit for a living, so to get this professional healing-strength enhancement and knowledge has been remarkable. The daily damage we do to our bodies by sitting all day is detrimental. This is so much more than Yoga, it's mind and body release. Release of waste, toxins, over-thinking and a true break for hustle bustle. Thank you Vinaya!

Happy to find a home away from home. This place is clean, friendly, and the ambiance of the…read morefacility is wonderful. I am so excited to have discovered this place and grateful to have something like this so close. :) The sessions I have taken so far have all been great.

Hi everyone. If you like crystals big event happening in Samskara yoga center. 5/20-5/22. Healing,…read moreTarot, workshops. All sorts of good thing. Hope you all come by and enjoy. I will be there. Sounds like a lot of fun. Can't wait.

Great place for Meditation on Twin Hearts and very professionally organized Pranic Healing classes.read more

Prompt and helpful . Understanding a beautiful salon space , wonderful instructors- a little longer…read moreclasses for the cost - over an hour and it's very relaxed , zen like and whenever I went not overly crowded AND they offer all classes except for the beginner Virtual!!! I refuse to go to classes with 20/30 people all packed in rows with little room to spread out. Recommended

From the owner: Our mission is to offer traditional Hatha yoga classes at various levels so that people can safely…read moreexplore the practices in a way that is comfortable, approachable and accessible. We have intentionally opted out of the all-levels approach that many other studios take, and instead focused on creating a community that allows people to progress their practice with patience and support. Whether you’re a brand new beginner, or a seasoned practitioner, the many benefits of Yoga are open and available to you at Sthira Sukham Yoga. Our goal is to create a space from which people leave feeling nourished, not depleted. Where we hold the space for EVERYONE to experience the vast benefits of Yoga, not just the flexible, fit few who often smile back from the cover of Yoga magazines and Instagram feeds. Inclusivity and honoring the roots of traditional Yoga are at the heart of everything that we do. Our hope is that by offering something different, everyone, truly everyone, will be able to find a class type that suits them, and allows them to expand in whatever way feels right for them. Yoga is for everyone. Many people do not feel that way, and so it’s our mission to change the narrative around Yoga in the West and bring the vast benefits of this practice to all who are seeking it. Especially to those who think there is no place for them in a modern Yoga studio. We sincerely look forward to serving and seeing you on the mat in the near future.