Pratima is truly gifted. Every session leaves me feeling deeply present, relaxed, and at peace--yet…read moreenergized at the same time. Her work creates a calm, powerful space that stays with you long after the session ends

I had a great experience at my Reiki session today. The room was super clean and comfortable…read more Pratima is amazing and the best at what she's doing. I felt so good during and after the session.She is a gem! I highly recommend her!

I enjoyed trying Raj Yoga Center. It is located in a Sikh worship center and follows customs…read morerelated to that tradition. The teachers come from a Kundalinin background. I enjoyed the instruction however there was not anyone to receive new students at arrival. For this reason, I was hesitant to sign up for classes here.

Great center. This was my first classroom experience with Kundalini yoga, and it was wonderful…read more Definitely not a "workout" yoga practice, but rather focused on breath/mindfulness. Very reasonably priced as well. I'll be back.

I had taken a long break from consistent yoga until my last year in university. I have feeling…read morelost, unable to think clearly and really feeling scared about my next steps. I then began a pranayama practice and dove into Kundalini yoga. I found Prana Health and another teacher for this practice. My experience with Prana Health has been nothing but amazing. Madhavi is an incredible teacher with a connected lineage to this practice. Her knowledge from her experience as a western medical professional really allows her to make nuanced communication about every Kriya and posture that each yoga class goes through. Her devotion to breath, and classical styles of yoga is truly a gem and I honestly can't say I have met many teachers that truly understand the practice and can help students reach to places never thought possible. Madhavi's Kundalini class has been life-changing for me and I can't imagine life without my practice with Prana Health. If you are on the fence, DON'T BE! Be in full stride into taking classes with Prana Health as it will absolutely help restore your life force in more ways than you can imagine. I can't recommend Madhavi and her business enough!

This is the absolute best yoga, meditation and wellness experience in the area. Madhavi has a…read morecalming, relaxing presence and everything I had hoped to find in a yoga teacher. I look forward to my weekly sessions with Madhavi. During the pandemic, when we can't practice as often in person, her online sessions offer the same comfort, peace, and focus on the inner self that I became accustomed to before. Thanks for all that you do, Madhavi!

After a fractured ankle/leg I had a bad experience with physical therapy, I did not make much…read moreprogress or receive any individualized care. I was referred to MpowerD. I was SOO happy with Tasha during my 1 hour manual therapy appointment. She carefully reviewed my injury, how it happened and what my goals of recovery were, etc. She provided me with practical stretches to use at home, proper ways of rehabbing and suggestions about support/braces for when I start playing sports again. During the session manually massaged my ankle/leg, used cupping and stretched it out. It was like a was playing for the Wizards. I was blown away with how individualized the appointment felt. It was as Tasha said "hurt so good". The range in movement after my appointment was more than I could of imagined. The facility is welcoming, clean, with friendly staff and has some pretty impressive equipment that I may try at a later date. Thank you Tasha!

Super thankful for my massage stretch with Jesse this afternoon! I needed to chillax, and…read moredecompress from life. It was luxurious, and I know I'll be back soon! Thank you Jesse!

Relaxing, quiet, knowledgeable…read more It's not just about being pampered but your masseuse is knowledgeable. I usually go to Brandy but I've been here a few times in the past 10+ years. I trust they won't hurt me - typically go when my back pain is bad. If you go to the wrong person it could aggravate nerve pain more but I've never had that issue here. She is careful to relieve but also changes what she does based on how I feel. Once I went in for a deep tissue, but talking with me about how my body felt she said it could cause more discomfort post massage so she changed it to more of a facia massage. It didn't "feel" like what I wanted but I definitely felt relief and like I needed to sleep afterwards. I wish I could afford to go back every week. You won't regret it.

I was referred here by my lactation nurse because my newborn had a tough time latching well and it…read morewas going to be awhile before I could see an ENT specialist. It's a bit of a drive for me, but she said Keri had magical unicorn hands. I mean, when you put it like that, how could you not be intrigued? I'll admit I was a little hesitant and wondering what I was getting myself into, not that I don't believe alternative medicine doesn't work, I just didn't know how helpful saco cranial therapy would be, but I was willing to try anything for my little one to stop chomping. Keri is super professional, kind, knowledgeable, and wonderful. I love that she, my lactation nurse, and ENT specialist sent each other follow-up summary/notes, so I didn't have to repeat or follow up and ask them to forward notes to another physician, etc; this is the first time I've never had to do that! I saw improvement in my baby's latching after seeing her for sure, although she def says it takes a solid 3-4 days before you see the full/best results and like peeling an onion, there may be other problems that were not there before that may need adjustment. I def appreciated that she had a lactation room, so I didn't have to feed my little one in her waiting room or my car before our drive home (super plus). We saw a family with a baby before our appointment and one waiting after our appointment and she is pretty solidly booked often, so I would say you are in good hands!

We came here for a couples massage and it was okay. I think…read morethe massage itself was actually very good and the owner even gifted us a bottle of wine at the end of the session which was very sweet! The reason for the star reduction is honestly the location. The massage parlor is in a dilapidated building that also hosts a drug recovery counselor and is just very rundown. Inside there have been efforts to make the massage room comfortable and nice, but it just overall felt very dirty. It was hard to relax when we did not feel very clean/safe.

9/16/19 It a new…read moredawn for a new day and Yu Yu Hwang is in the building. Today a two hour service was preformed on me and it helped with the knots in my back and my sciatic nerve from when I pinched a disk in my back. Painful stuff to those who have experienced it and something I wouldn't wish on anyone. Yu Yu Hwang work her magic on the pain and slowly the pain evaporate...no....vanish. I had scheduled an appointment with Yu Yu Hwang several weeks ago and during that time I had learned Yu Yu's birthday is on 9/18/19. I had found Christmas gifts for my family in Seattle and knew I had an extra necklace for her. Since it is fairly close to her favorite animal which is a cat, I thought this would be the perfect gift. So if your reading this Yu Yu Hwang, HAPPY BIRTHDAY TO YOU. I will be sure to get another massage here at a later date. Another good massage is down in the history books. Oh, I also noticed the long mirror on the left side of the room is gone. I liked that mirror. It showed you what Yu Yu was doing to help relieve your pain. Also there is a big pink picture frame on the wall where plants use to be.

A fantastic gift for yourself or someone you love…read more I reserved a 60 minute "Awakenings Signature Massage" with Stephanie and was thoroughly pleased. Stephanie is very welcoming and attentive to her customer's wants and needs. Her calming presence makes the experience comforting from the start. For a "standard" package, the massage is top quality. I struggled to stay awake and couldn't be happier. Stephanie excels in both soft and deep tissue massage techniques. I typically enjoy a large amount of pressure and she was able to find an excellent balance to resolve hidden tensions while also avoiding pain. I would highly recommend visiting this location if you're looking for a breath from reality or an excuse to treat yourself.

I had an appointment this morning with Stephanie for my first ever spray tan! She made me feel very…read morecomfortable and gave good directions. I can't wait to go back!

Clarissa is sooo amazing!!! I'm thankful to have her as my Pilates Instructor and Mentor…read more After giving birth to my daughter, I wanted to find a way to pour back into me, prioritize my recovery & well-being, and have creative ways to have quality time with my mini me . I definitely found all that and more once I began working with Clarissa. I was also inspired to complete her phenomenal Pre- & Postnatal Pilates Certification Program which really exceeded my expectations. Anyone looking for a Pilates instructor who is passionate about Pilates, truly knowledgeable about Pilates, personable and a joy to work with, definitely book a session with Clarissa or complete her certification programs ASAP. You won't be disappointed.