Let me first start by saying that I am a regular gym goer, and also have a membership at Crunch…read more Years ago, I used to be a trainer myself, and it's amazing to see how much the field has changed. There's so much more knowledge in exercise science/physiology, to which I am eager to learn and apply. Thus, Warlock is a great new gym for Crossfit and Yoga. The trainers are so knowledgeable, and equally challenge and educate me each workout. The gym is atypical, so if you're expecting amenities other than than top equipment, perhaps Golds or Crunch would be better. This gym has top of the line Rogue equipment, in a setting that is conducive to a great workout. In other words, show up ready to work out with your trainer and other crossfitters. There's a bathroom and some cubbies for your things, but plan on showering elsewhere. I'm new to the Crossfit environment, and Erik and Chris, the owners, have allayed any fears I had about hurting myself, and squashed any stereotypes I associated with Crossfitters. There's no key tag or sign in. Everyone knows you, and you just show up for your class. There's a workout on the board, so if your familiar with WODs, then your all set. If you're like me, a beginner, Erik takes the time to scale the workout and teach you the correct form to improve each week. I opted for the charter membership, which gives me unlimited classes throughout the year, including yoga. I'm hopeful that they'll also include mobility classes too. If you read this before November 1st, you can still sign up for that plan! In sum, I'll admit that I was close minded towards Crossfit, Crossfitters, and the stereotypes/ lifestyle associated with it. It isn't like that at all... It's what you make it and I'm happy I gave it a try. Warlock is for those 18 and up only (at the moment). Also, the music is phenomenal...

I started at the gym in May 2025, glad I did and I always look forward to the next session. Super…read morefriendly staff, good exercises for my age group, and have experienced results already. Terrific group of members, truly a family atmosphere. Highly recommend.

My husband and I recently re-joined IXL after not being part of a gym for many years. First,…read moresince we had been members of IXL years before, I reached out via Facebook messenger to make sure there were no problems with our account. I heard back not long after writing and spoke with David, who was both courteous and understanding. He answered my questions and made a time to speak with me in person. When I went in, I also met with Tyler, who was at the front desk. He was very kind and knowledgeable and was able to help us sign up. He also helped up set up some training sessions for our son. My son enjoyed his training session and this is what he had to say about the personal training session with Tyler: "It was fun. My favorite part was using the treadmill. I got a good workout"- J.C. My family and I look forward to using the facilities more regularly and getting back into shape after years of not doing so. It is a wonderful feeling to join and not feel overwhelmed or judged. We are very happy to be members of IXL.

Joined last week. Tues 5:30 pm class had instructor, 5 participants. Thurs 5:30pm instructor not…read morein. Tonight Mon 5:30pm no instructor. Website listed all classes in session. Front desk had no info that instructor wasn't coming in, no class happening. Disappointing there is no communication, no back up instructors.

The Hot Spot is a great community resource. You get to "shvitz" (sweat) and do yoga at the same…read moretime which been keeping me supple and chill. Great classes w Kimmer and Stephanie and everyone else. BTW silent yoga = less dialogue and more music, which I highly endorse!

Took a little vacation upstate and wanted to get my partner into yoga so we booked a Hot Vinyasa…read moreYoga class. I was a little worried about going to hot yoga without any preparation but I ended up LOVING the class. It's a no-frills yoga place but the instructor was REALLY good. Her attentiveness and the detail of her instruction varies on the students' needs. Her teaching style was firm, focused and yet energetically calming. I found myself pushing myself to do better and feeling good about it. I can only imagine that the other classes and their instructors are just as good. I read some reviews about how this is a legit yoga spot and I'm so glad we checked it out. I'm always a fan of places that put the work in the services they offer; as opposed to investing in the beautification and aesthetics of the place but offering subpar service. I'm very happy to have found this spot!

When I first moved to the area, I was thrilled to learn that there was a Pilates studio right on…read moreLiberty Street. I had done Pilates years before and knew what an amazing workout it could be. Unfortunately, life took it's twists and turns and between age, injury, and a sedentary lifestyle, I gained some unwanted weight, and more disturbingly, felt completely weak and out of my body. As a former gymnast, I couldn't even do a cartwheel. Angela put me at ease right away with her gentle therapeutic approach. I found a safe place, free of judgment, where rebuilding my physical strength and love of self, was supported every step of the way, with a staff that took a wellness partnership approach, a clean welcoming studio that had all of he equipment I needed, and a community of other practitioners who cheered each other on. Clients here are treated like family and not only will the teacher go out of her way to create a plan tailored to your individual needs, but she consistently checks in and works around any physical limitations you may be experiencing, while conversely working with you to strengthen supportive muscles to those trouble areas. I am so grateful that I found Angela and APG Pilates. I have ventured out to try other exercise modalities (yoga, running, free weights, white cloud, and aerial work) and none of them have the comprehensive effect on my body that Pilates does. After working with Angela just 2-3 times a week, I experienced a huge transformation. I was fit and strong, looked better than I had in 20 years, and had confidence that my body would not hold me back from living the life I want. For the first time I have a sustainable exercise, that I still look forward to doing. The way, APG teaches Pilates, there are always new challenges and fun things to learn.

A wonderful studio in the heart of Newburgh. English and French-speaking Angela is a professional…read moredancer turned pilates instructor with a warm and nonjudgemental manner. She works really well with injuries and other restrictions. Angela's work at APG did more for my core, and my bad back ,in four months than four years of private yoga instruction. I've been training with her for over three years now. Prices are very reasonable, and she offers group mat classes as well.

I have taken over 160 classes at So Young Pilates, and have loved every minute of my time here! I…read morehave felt stronger, and more capable after every class. Each instructor is amazing, and brings a different experience to the table. They are all so friendly & helpful! There is a wide variety of classes for every fitness level as well. You won't find a better place to begin (or continue) your Pilates journey!

Awesome gym and I believe the only one in the area. I happened to be staying close by so it was…read morevery convenient to get too. They have a decent sized parking lot as well. The building doubles as a rehab center as well. It's a nice gym. They have a large room for yoga or stretching. Plenty of treadmills and elliptical machines. They also have plenty of smith machines, dumbbells, squat rack, benches etc Perfect for what I needed it for and also much better than hotel gyms.

Stayed across the street at Hotel Dylan and came here for morning workouts. They give a discount…read morewhen staying there. I found the staff very nice and helpful. The gym itself is anything but state of the art but has enough older equipment to get the job done. There was a good variety of free weights, weight machines, cables, and cardio equipment. It was nice having large tvs in front of the cardio area. Men and women have separate small locker rooms. Overall it was convenient and got the job done!

I love this yoga place. I always feel so relaxed afterwards. A great way to renewal and feel…read morebetter about who I am. Tim is awesome!

Great space, friendly skilled teachers. I left feeling absolutely fantastic. They have mats if you…read moreforget yours or are a first-timer.

It was great! Did a Hot Yoga session. I'm a dude, everyone else in the class was female, which is…read morecool, it's definitely geared toward the ladies. Which is cool just an honesty review. We had some cool pop music playing, but I prefer the meditative music. Great stuff overall!

Lisa is one of my favorite yoga instructors because she creates such a welcoming and supportive…read moreatmosphere. I came into class with terrible lower back pain and left feeling lighter, more flexible, and so much better overall. Her guidance is thoughtful and clear, her energy is uplifting, and she has a true gift for helping the body heal through movement. The way she teaches makes feel confident and empowered in my yoga practice. I can't recommend her classes enough!